Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Terminalia chebula
Called the "King of Medicines" in Tibetan medicine. One of three fruits in Triphala. Used for digestive health, detoxification, and cognitive support.
Helicteres isora
Indian and Southeast Asian shrub with distinctive screw-shaped fruits. Ayurvedic and Siddha medicine for diabetes, diarrhea, and colic. Fruit decoction for flatulence and gripe in children. Contains cucurbitacin B and betulinic acid.
Grifola frondosa
A large, prized culinary and medicinal mushroom. Contains D-fraction beta-glucans studied for immune modulation, blood sugar, and blood pressure support.
Gentian + Artichoke + Ginger + Orange Peel
Portable bitter spray format — 5 sprays before meals activates digestive secretions within seconds. More convenient than dropper bottles. The modern bitters format.
Cnicus benedictus
A bitter Mediterranean herb for digestive stimulation and lactation support. Different from Milk Thistle. Used in Swedish Bitters formulas.
Epimedium grandiflorum
A TCM herb for kidney yang deficiency — used for bone health, libido, and energy. Contains icariin which inhibits PDE5 (similar mechanism to certain ED drugs).
Armoracia rusticana (fresh root)
Fresh grated horseradish — a powerful sinus opener and circulatory stimulant. Key ingredient in fire cider. Allyl isothiocyanate provides the nasal-clearing punch.
Equisetum arvense
A silica-rich herb used traditionally for hair, skin, nail, and bone health, as well as urinary support.
Equisetum arvense (440mg)
Standard horsetail capsule — for hair, skin, nail, and bone health via bioavailable silica. Take with thiamine (B1) supplement as horsetail depletes it.
Equisetum arvense (extract)
Standardized extract of horsetail — provides bioavailable silica for bone, hair, nail, and connective tissue support. More concentrated than tea form.
Houttuynia cordata
A Japanese/Chinese herb used for respiratory infections, urinary infections, and as a detoxifying herb. Strong fishy smell when fresh. Popular in Asian cuisine.
Helichrysum italicum
Mediterranean anti-aging and wound herb — essential oil is prized in skincare for scar reduction, bruise healing, and anti-inflammatory properties. Contains arzanol (anti-inflammatory). Expensive essential oil.
Reynoutria japonica
An invasive plant that is also one of the richest natural sources of resveratrol. Used in TCM for blood circulation, inflammation, and Lyme disease protocols.
Nardostachys jatamansi
Ayurvedic brain calmative — Biblical spikenard (Mary Magdalene anointed Jesus feet). For insomnia, anxiety, and epilepsy. Contains jatamansone (sedative). Endangered — use cultivated sources. Related to Valerian.
Spatholobus suberectus
TCM blood-nourishing and blood-moving herb — name means "Chicken Blood Vine" because the cut stem bleeds red sap. For menstrual irregularity, numbness, and blood deficiency with stasis. Both nourishes and moves blood (unusual combination).
Pleurotus eryngii
A culinary mushroom studied for cholesterol support, antioxidant activity, and immune modulation. Contains ergothioneine — a unique antioxidant.
Cola nitida
Original Coca-Cola ingredient — contains caffeine and theobromine. West African stimulant and social bonding ritual. For fatigue, headaches, and depression. Key ingredient in original cola recipes. Sacred in Yoruba and Igbo cultures.
SCOBY fermented tea (commercial)
Commercially brewed kombucha — safer than home-brew due to quality control. Contains probiotics, organic acids, B vitamins, and trace alcohol (<0.5% typically).
Larix occidentalis
A prebiotic fiber from larch tree bark. Supports immune function and gut microbiome. Well-tolerated source of soluble fiber. Also used in children.
Corymbia citriodora
Aboriginal medicinal tree with lemon-scented leaves used for insect repellent, wound treatment, and respiratory conditions. PMD (citriodal) is an effective natural insect repellent.
Ligusticum striatum
A premier TCM blood-moving herb for headaches, menstrual pain, and cardiovascular support. Key in many classic formulas for pain.
Ligustrum lucidum
A gentle TCM yin tonic for liver and kidney support. Used for premature graying, tinnitus, blurred vision, and bone weakness.
Milk Thistle + Dandelion + Beet + Lemon
Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.
Eriobotrya japonica
TCM cough and lung herb — Pi Pa Ye. Used in the famous Nin Jiom Pei Pa Koa (honey loquat cough syrup — the most popular cough remedy in Asia). For dry coughs, nausea, and thirst. Leaf hairs must be removed before use.
Lepidium meyenii (6:1 extract)
Concentrated maca extract — 6:1 ratio means 1 capsule equals 6x the raw powder. More potent and convenient than powder form.
Lepidium meyenii (gelatinized)
Pre-cooked (gelatinized) maca — starch removed for easier digestion. Preferred form for those with sensitive stomachs. Same benefits as raw maca.
Lepidium meyenii (blended)
Maca powder blended into smoothies — the most common way to consume maca. Malty/butterscotch flavor blends well with cacao, banana, and nut butters.
Lepidium meyenii (tincture)
Alcohol-extracted maca — concentrated format. 30-60 drops 1-2x daily in morning. Avoids the powder bulk. Slightly malty, slightly bitter flavor.
Magnesium chloride hexahydrate
Magnesium chloride flakes dissolved in warm bath — transdermal magnesium absorption. Used for muscle cramps, stress, sleep, and restless legs. Very relaxing.
Grifola frondosa
A culinary and medicinal mushroom used in Japanese medicine for immune support and blood sugar balance.
Garcinia mangostana
A Southeast Asian fruit whose rind contains xanthones with antioxidant and anti-inflammatory properties. The whole fruit is a prized tropical delicacy.
Rubia cordifolia
The premier blood-purifying (rakta shodhak) herb in Ayurveda. Used for skin conditions, lymphatic support, and menstrual regulation.
Rhaponticum carthamoides
A Siberian adaptogen used by Russian athletes for physical performance. Contains ecdysteroids (20-hydroxyecdysone) studied for muscle and endurance support.
Althaea officinalis (480mg)
Standard marshmallow root capsule — for digestive, respiratory, and urinary soothing. Take 1 hour APART from other medications (delays absorption due to mucilage).
Althaea officinalis (extract)
Concentrated marshmallow root — higher mucilage content than tea form. Used for GI, respiratory, and urinary tract soothing. The most demulcent herb.
Althaea officinalis (cold infusion)
COLD infusion is best for maximum mucilage — steep in room temperature water 4-8 hours (overnight). The most soothing preparation for digestive and urinary comfort.
Filipendula ulmaria
The herb that inspired aspirin — contains salicylates. Used for digestive comfort, joint support, and as a gentle anti-inflammatory.
Melilotus officinalis
Used for venous circulation problems including varicose veins, thrombosis, and hemorrhoids. Also traditionally used for insomnia, bronchitis, and lymphatic swellings.
Avena sativa (milky oat tops)
The fresh milky tops of oats harvested at the "milky" stage — a deep nervous system trophorestorative. Different from dried oat straw. Must be tinctured fresh.
Avena sativa (fresh milky extract)
MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.
Silybum marianum (tea)
Crushed milk thistle seeds steeped as tea — milder than extract but still liver-supportive. Silymarin is poorly water-soluble so tea is less potent than capsules.
Synsepalum dulcificum
West African taste-modifier — contains miraculin protein that makes sour foods taste sweet for 30-60 minutes. Used to help chemotherapy patients enjoy food (chemo causes taste distortion). For diabetes management (sweetness without sugar).
Morinda officinalis
A TCM kidney yang tonic — different from Noni (M. citrifolia). Used for lower back/knee weakness, impotence, and bone strengthening.
Moringa stenopetala
Ethiopian and Kenyan moringa species distinct from the common M. oleifera. Leaves are staple food in Konso and Gamo cultures of southern Ethiopia. Used for hypertension, diabetes, and water purification. Contains glucosinolates and flavonoids.
Moringa oleifera (leaf tea)
Dried moringa leaf tea — retains most nutrients. Mild, slightly earthy taste. Rich in iron, calcium, and vitamins. Popular in tropical countries as a daily tonic.
Paeonia suffruticosa
The root bark of tree peony — clears heat from blood, invigorates blood, and reduces swelling. Used for menstrual disorders and skin conditions.
Cardiospermum halicacabum
Siddha anti-rheumatic for joint pain, swelling, and stiffness; leaf decoction and poultice are primary preparations in Tamil tradition.
Cacao + Reishi + Chaga
Hot chocolate enhanced with medicinal mushrooms — Reishi for calm, Chaga for immune support. A comforting evening adaptogen drink. Kid-friendly at low mushroom doses.
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Graded evidence from clinical trials to traditional use
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