Herb Library

Ribes nigrum

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Ballota nigra

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Lepidium meyenii (black)

The black variety of maca — considered most potent for male vitality, cognitive function, and mood support. Different phytochemical profile from red/yellow.

Rubus occidentalis

The leaf is used similarly to Red Raspberry for uterine toning. The berries are exceptionally rich in anthocyanins and ellagic acid.

Oryza sativa (black/purple)

Ancient "forbidden rice" — contains more anthocyanins than blueberries per serving. Used for antioxidant support, cardiovascular health, and as a nutritious whole grain.

Nigella sativa + Raw Honey

Traditional Middle Eastern remedy — black seed mixed into raw honey. Combines the immune benefits of both. Popular in Islamic and Ayurvedic medicine.

Sesamum indicum

Black sesame seeds are used in TCM and Ayurveda for hair health, bone strength, kidney/liver yin nourishment, and constipation.

Juglans nigra

Antifungal and antiparasitic — green hull tincture is the traditional worm remedy. Contains juglone with antifungal properties. Used for ringworm, athletes foot, and intestinal parasites.

Fucus vesiculosus

A brown seaweed rich in iodine and fucoidan, traditionally used for thyroid support and metabolic health.

Cnicus benedictus

A bitter herb traditionally used for digestive stimulation, lactation support, and as a general tonic. Different from Milk Thistle.

Citrus sinensis (blood variety)

Blood orange extract — rich in anthocyanins (unusual for citrus). Studied for metabolic health, cardiovascular support, and antioxidant protection.

Clitoria ternatea

A stunning blue flower tea that changes color with pH (add lemon = purple). Used for cognitive support, eye health, hair care, and as a natural food colorant.

Arthrospira platensis (phycocyanin)

Isolated phycocyanin pigment from spirulina — the brilliant blue color with potent antioxidant and anti-inflammatory properties. No fishy taste unlike whole spirulina.

Rubus coreanus

Korean berry used for male reproductive health, kidney tonic, frequent urination, and vision improvement. Traditionally made into bokbunja-ju wine.

Peumus boldus

A South American herb used for liver and gallbladder support, and digestive comfort. Contains boldine alkaloid. Short-term use only.

Peumus boldus (leaf tea)

South Americas most popular liver tea — Chilean and Argentine households drink boldo tea after heavy meals. Contains boldine (antioxidant 10x vitamin E). For hangover, indigestion, and gallbladder support. ONLY use dried leaves (essential oil is toxic).

Collagen-rich bone stock

Slow-cooked bone broth — rich in collagen, gelatin, glycine, proline, and minerals. Used for gut healing, joint support, and as a nourishing convalescent food.

Bone broth protein powder

Concentrated bone broth powder — type II collagen, glycine, proline, and minerals in convenient powder form. Used for gut healing, joint support, and protein supplementation.

Borago officinalis

The seed oil (starflower oil) is rich in GLA like Evening Primrose. Flowers are edible. ONLY use seed oil — plant contains pyrrolizidine alkaloids.

Borago officinalis (seed oil)

Cold-pressed borage seed oil — the richest source of GLA (gamma-linolenic acid, 20-26%). PA-free seed oil only. Used for skin health and inflammation.

Bovine thymus gland

Desiccated thymus gland from cows — used in European biological medicine for immune modulation. Contains thymosin peptides. Quality varies widely.

Buxus sempervirens

European evergreen tree whose leaf extract (SPV-30) was studied in clinical trials for HIV/AIDS. A well-designed placebo-controlled trial showed SPV-30 may help maintain CD4 cell counts in asymptomatic HIV patients.

Centella asiatica

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Saccharomyces cerevisiae

Deactivated yeast — rich in B-vitamins, chromium, selenium, and protein. Traditional lactation support. Different from nutritional yeast (which is fortified).

Lycopus virginicus

Anti-thyroid herb — reduces TSH and thyroid hormone levels. Used for mild hyperthyroidism and Graves disease symptoms (palpitations, anxiety). One of few herbs that can DECREASE thyroid function.

Bupleurum chinense

The root specifically — one of TCM's most important herbs for Liver Qi stagnation, alternating fever/chills, and emotional imbalance. Key in Xiao Yao San.

Bupleurum chinense

A key TCM herb for liver Qi stagnation, fever patterns, and emotional imbalance. Used in the famous Xiao Yao San (Free and Easy Wanderer) formula.

Arctium lappa

A traditional blood-cleansing herb used in Western and Japanese traditions to support skin health and detoxification.

Arctium lappa (475mg)

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Arctium lappa (tea)

Roasted or raw burdock root tea — a gentle blood-purifying daily tonic. Sweet, earthy flavor. Popular in Japanese cuisine (gobo) and Western herbalism.

Arctium lappa (seed)

Burdock SEEDS (not root) — used in TCM (Niu Bang Zi) for sore throat, skin eruptions, and measles. Different therapeutic profile from the root. Disperses wind-heat.

Clitoria ternatea

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Clitoria ternatea (latte)

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

Brassica oleracea

Medicinal food and poultice herb. Raw cabbage juice is a traditional remedy for peptic ulcers. Leaves are applied as poultices for inflamed joints, skin conditions, and to relieve breastfeeding engorgement.

Coffee + Cacao Butter + MCT

Coffee blended with cacao butter and MCT oil — the high-fat "bulletproof" style coffee for sustained energy and ketosis. Provides smooth, creamy texture without dairy.

Acorus calamus

Ayurvedic brain herb (Vacha) — for clarity, focus, and speech. IMPORTANT: Asian varieties contain beta-asarone (carcinogen). Only American variety (A. calamus var. americanus) is beta-asarone-free.

Calcium salt of D-glucaric acid

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calendula officinalis

A gentle, versatile herb widely used topically for skin support and internally for digestive and immune health.

Calendula officinalis (infused oil)

Calendula flowers infused in olive/jojoba oil — the #1 topical healing oil for babies, sensitive skin, diaper rash, eczema, and wound care. Extremely gentle.

Calendula officinalis (tea)

Calendula flowers steeped as tea — for digestive soothing, lymphatic support, and menstrual comfort. Can also be used as a healing skin wash externally. Mild taste.

Calendula officinalis (tincture)

Alcohol-extracted calendula — used both internally for lymphatic/digestive support and externally as a wound wash. Versatile first aid and skin healing remedy.

Eschscholzia californica

A gentle, non-addictive sedative herb native to the American West, used for sleep support and nervous tension. NOT an opiate.

Caloncoba echinata

West African tree whose seed oil (gorli oil) contains chaulmoogric acid — historically important for leprosy treatment. Used in Congolese and Cameroonian traditional medicine for skin diseases and Hansen's disease before modern antibiotics.

Calophyllum brasiliense

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Myrciaria dubia

An Amazonian berry with the highest natural vitamin C content of any fruit (2-3% by weight). Used for immune support and as an antioxidant superfood.

Myrciaria dubia (powder)

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Oregano Oil + Caprylic Acid + Berberine

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.

Atractylodes lancea

TCM dampness-drying herb — stronger than Bai Zhu for dampness. For heavy limbs, bloating, joint pain from dampness, and night blindness. Burns well as incense — traditionally burned to fumigate rooms during epidemics. Partner with Huang Bai in Er Miao San.