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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Bitter Kola

Bitter Kola

Garcinia kola

C — Limited EvidenceClusiaceae

West African longevity nut — chewed for respiratory infections, coughs, and as social stimulant. Contains kolaviron (hepatoprotective bioflavonoid). Used in Nigerian traditional medicine for arthritis, infections, and impotence. Bitter but valued.

Bitter Leaf Vine

Bitter Leaf Vine

Gymnanthemum amygdalinum

C — Limited EvidenceAsteraceae

West African traditional fever and malaria remedy; also used for diabetes management and as a general digestive bitter.

Bitter Melon Extract

Bitter Melon Extract

Momordica charantia (extract)

B — Good EvidenceCucurbitaceae

Standardized bitter melon extract — concentrated charantin and polypeptide-P. The most studied form for blood sugar support. Very bitter.

Bitter Nightshade

Bitter Nightshade

Solanum dulcamara

T — Traditional UseSolanaceae

Traditional medicinal plant used for alterative, analgesic, anaphrodisiac, anodyne, antidote, bronchitis, cancer, cardiotonic, and other conditions. Known from ethnobotanical records across multiple cultures.

Bitter Orange

Bitter Orange

Citrus aurantium

C — Limited EvidenceRutaceae

Contains synephrine — a stimulant used for weight management and nasal congestion. The peel is used in TCM (Zhi Shi) for digestive stagnation.

Black Alder

Black Alder

Alnus glutinosa

T — Traditional UseBetulaceae

Traditional medicinal plant used for alterative, astringent, detersive, diuretic, fever, foot, sudorific, tonic, and other conditions. Known from ethnobotanical records across multiple cultures.

Black Ash

Black Ash

Fraxinus nigra

T — Traditional UseOleaceae

Native American medicinal plant used as gastrointestinal aid, gynecological aid, analgesic, antirheumatic (external), ear medicine, laxative. Documented among Cherokee, Iroquois, Menominee.

Black Bean

Black Bean

Castanospermum australe

T — Traditional UseFabaceae

Traditional medicinal plant used for poison.

Blackberry

Blackberry

Rubus fruticosus

T — Traditional UseRosaceae

Blackberry is specific for damp stomach and intestinal conditions with increased mucus, food stagnation, and loose bowels. The cordial or syrup is an excellent treatment for sore throats.

Blackberry Lily

Blackberry Lily

Belamcanda chinensis

T — Traditional UseIridaceae

Used in TCM as an antipyretic, antifungal, and analgesic. Applied externally for boils, contusions, and swellings.

Blackbrush

Blackbrush

Coleogyne ramosissima

T — Traditional UseRosaceae

Native American medicinal plant used as venereal aid. Documented among Kawaiisu.

Black Catechu

Black Catechu

Acacia catechu

T — Traditional UseFabaceae

Strong astringent and clotting agent that helps reduce excess mucus. Used for eczema, hemorrhages, diarrhea, dysentery, and bleeding gums. Bark decoctions treat sore throats in Ayurvedic medicine.

Black Chokeberry

Black Chokeberry

Photinia melanocarpa

T — Traditional UseRosaceae

Native American medicinal plant used as cold remedy. Documented among Potawatomi.

Black Cohosh

Black Cohosh

Actaea racemosa

B — Good EvidenceRanunculaceae

A North American herb traditionally used by Native Americans, now primarily studied for menopausal symptom support.

Black Cohosh Capsule

Black Cohosh Capsule

Actaea racemosa (540mg)

A — Strong EvidenceRanunculaceae

Standard Black Cohosh capsule — for menopausal hot flashes. 540mg (or 40mg standardized extract) daily. Takes 4-8 weeks for effect. Monitor liver function.

Black Cohosh Extract

Black Cohosh Extract

Actaea racemosa (extract)

A — Strong EvidenceRanunculaceae

Standardized extract — the most studied form for menopausal hot flashes, night sweats, and mood support. Remifemin is the best-known brand.

Black Cohosh Plus

Black Cohosh Plus

Actaea racemosa + Vitex combo

B — Good EvidenceN/A (formula)

Common combination formula — Black Cohosh for hot flashes plus Vitex for hormonal balance. Addresses multiple menopausal symptoms simultaneously.

Black Crowberry

Black Crowberry

Empetrum nigrum

T — Traditional UseEricaceae

Native American medicinal plant used as cathartic, diuretic, pediatric aid, antidiarrheal, cold remedy, eye medicine. Documented among Bella Coola, Cree, Woodlands, Tanana, Upper.

Black Cumin Seed

Black Cumin Seed

Nigella sativa

A — Strong EvidenceRanunculaceae

Prophet Muhammad said it cures everything except death. Contains thymoquinone — anti-inflammatory, antioxidant, antimicrobial. One of the most researched traditional herbs with 1000+ studies.

Black Cumin Seed Oil

Black Cumin Seed Oil

Nigella sativa (oil)

B — Good EvidenceRanunculaceae

Cold-pressed oil from black seeds — concentrated thymoquinone. One of the most studied herbal oils for immune, metabolic, and respiratory support.

Black Cumin Tea

Black Cumin Tea

Nigella sativa (tea)

B — Good EvidenceRanunculaceae

Crushed black seeds steeped in hot water — the simplest preparation of this powerful immune herb. Add honey for taste. Traditional Middle Eastern/South Asian daily tonic.

Blackcurrant

Blackcurrant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

European shrub whose vitamin-C-rich fruits are used for colds and infections. The leaves are diuretic and antirheumatic, while the seed oil is rich in gamma-linolenic acid and used for eczema, arthritis, and menstrual irregularities.

Black Currant

Black Currant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Black Elderberry

Black Elderberry

Sambucus nigra

B — Good EvidenceAdoxaceae

One of the most popular immune-support herbs, traditionally used for seasonal wellness and respiratory health.

Black Elderberry Extract

Black Elderberry Extract

Sambucus nigra (65:1 extract)

A — Strong EvidenceAdoxaceae

High-concentration elderberry extract (65:1 ratio). More potent than syrup form. Standardized for anthocyanins. Popular in clinical research.

Black Elderberry Syrup

Black Elderberry Syrup

Sambucus nigra (commercial syrup)

A — Strong EvidenceAdoxaceae

Commercially produced elderberry syrup — standardized, safe, and consistent. The most popular immune supplement in America. 1 tbsp daily for prevention, every 2-3 hours acute.

Blackeyed Susan

Blackeyed Susan

Rudbeckia hirta

T — Traditional UseAsteraceae

Native American medicinal plant used as anthelmintic, dermatological aid, ear medicine, gynecological aid, kidney aid, snake bite remedy. Documented among Cherokee, Chippewa, Iroquois.

Black Garlic

Black Garlic

Allium sativum (fermented)

B — Good EvidenceAmaryllidaceae

Garlic aged at high temperature/humidity for 30+ days. Creates S-allylcysteine (SAC). Milder taste, no garlic breath. Enhanced antioxidant activity.

Black Garlic Extract

Black Garlic Extract

Allium sativum (aged black extract)

B — Good EvidenceAmaryllidaceae

Concentrated black garlic extract — standardized for S-allylcysteine. Combines convenience with the enhanced antioxidant profile of aged black garlic.

Black Gum

Black Gum

Nyssa sylvatica

T — Traditional UseCornaceae

Traditional medicinal plant used for cancer.

Black Haw

Black Haw

Viburnum prunifolium

T — Traditional UseAdoxaceae

A traditional uterine tonic and antispasmodic, closely related to cramp bark, used for menstrual and pregnancy support.

Black Haw Bark

Black Haw Bark

Viburnum prunifolium

T — Traditional UseAdoxaceae

A traditional antispasmodic and uterine relaxant — used for menstrual cramps, threatened miscarriage (under supervision), and muscle tension.

Black Hawthorn

Black Hawthorn

Crataegus douglasii

T — Traditional UseRosaceae

Native American medicinal plant used as dermatological aid, antidiarrheal, antirheumatic (external), oral aid, pediatric aid, gastrointestinal aid. Documented among Kwakiutl, Okanagan-Colville, Okanagon.

Black Hellebore

Black Hellebore

Helleborus niger

T — Traditional UseRanunculaceae

Traditional medicinal plant used for cancer, cardiac, cardiostimulant, cardiotonic, cathartic, diuretic, emmenagogue, hydragogue, and other conditions. Known from ethnobotanical records across multiple cultures.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Huckleberry

Black Huckleberry

Gaylussacia baccata

T — Traditional UseEricaceae

Native American medicinal plant used as antidiarrheal, kidney aid, blood medicine, ceremonial medicine, liver aid. Documented among Cherokee, Iroquois.

Blackjack Oak

Blackjack Oak

Quercus marilandica

T — Traditional UseFagaceae

Native American medicinal plant used as analgesic, gynecological aid. Documented among Choctaw.

Black Locust

Black Locust

Robinia pseudoacacia

T — Traditional UseFabaceae

Traditional medicinal plant used for astringent, cholagogue, diuretic, dyspepsia, emetic, emollient, laxative, poison, and other conditions. Known from ethnobotanical records across multiple cultures.

Black Maca

Black Maca

Lepidium meyenii (black)

C — Limited EvidenceBrassicaceae

The black variety of maca — considered most potent for male vitality, cognitive function, and mood support. Different phytochemical profile from red/yellow.

Black Maple

Black Maple

Acer nigrum

T — Traditional UseSapindaceae

Native American medicinal plant used as antidiarrheal, diuretic. Documented among Ojibwa, South.

Black Mulberry

Black Mulberry

Morus nigra

B — Good EvidenceMoraceae

TCM herb for wind-heat (cold/flu) and blood sugar support. Leaf contains DNJ (1-deoxynojirimycin) — a natural alpha-glucosidase inhibitor that slows sugar absorption. Fruit is nutritious.

Black Mustard

Black Mustard

Brassica nigra

T — Traditional UseBrassicaceae

Native American medicinal plant used as dietary aid, febrifuge, kidney aid, misc. disease remedy, orthopedic aid, pulmonary aid. Documented among Cherokee, Meskwaki, Mohegan.

Black Nightshade

Black Nightshade

Solanum nigrum

T — Traditional UseSolanaceae

Traditional medicinal plant used for abdomen, abscess, ache(stomach), alexiteric, alterative, amygdalitis, analgesic, anasarca, and other conditions. Known from ethnobotanical records across multiple cultures.

Black Oak

Black Oak

Quercus velutina

T — Traditional UseFagaceae

Traditional medicinal plant used for astringent, cancer, diarrhea, eye, laxative, nerves, rheumatism, tonic, and other conditions. Known from ethnobotanical records across multiple cultures.

Black Pepper

Black Pepper

Piper nigrum

B — Good EvidencePiperaceae

The "King of Spices" — contains piperine which dramatically increases bioavailability of other herbs (especially curcumin). Also a digestive stimulant.

Black Pepper Extract

Black Pepper Extract

Piper nigrum (BioPerine)

A — Strong EvidencePiperaceae

Standardized 95% piperine extract — the universal bioenhancer. 5-10mg increases absorption of curcumin by 2000%, CoQ10, vitamins, and many supplements.

Black Poplar

Black Poplar

Populus nigra

T — Traditional UseSalicaceae

Traditional medicinal plant used for anodyne, bladder, cancer, cancer(prostate), cold, depurative, diuretic, febrifuge, and other conditions. Known from ethnobotanical records across multiple cultures.

Black Raspberry

Black Raspberry

Rubus occidentalis

C — Limited EvidenceRosaceae

The leaf is used similarly to Red Raspberry for uterine toning. The berries are exceptionally rich in anthocyanins and ellagic acid.

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