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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Hemlock Waterparsnip

Hemlock Waterparsnip

Sium suave

T — Traditional UseApiaceae

Native American medicinal plant used as analgesic, anticonvulsive, orthopedic aid, gastrointestinal aid, hunting medicine, poison. Documented among Iroquois, Lakota, Ojibwa.

Hemp Agrimony

Hemp Agrimony

Eupatorium cannabinum

T — Traditional UseAsteraceae

European immune and liver herb — for colds, flu, and liver congestion. Contains pyrrolizidine alkaloids — use only PA-free preparations or short-term. Not related to hemp/cannabis despite the name.

Hemp Nettle

Hemp Nettle

Galeopsis tetrahit

T — Traditional UseLamiaceae

Traditional medicinal plant used for asthma, blood, bronchitis, cancer, diuretic, expectorant, lung, resolvent, and other conditions. Known from ethnobotanical records across multiple cultures.

Hemp Protein Powder

Hemp Protein Powder

Cannabis sativa (protein)

B — Good EvidenceCannabaceae

Protein powder from hemp seeds — 50% protein, complete amino acids, plus fiber and omega-3. The most nutritionally complete plant protein. No THC/CBD.

Hemp Seed

Hemp Seed

Cannabis sativa

C — Limited EvidenceCannabaceae

Hulled hemp seeds (no THC/CBD) — rich in complete protein, omega-3/6 fatty acids, and GLA. Used for digestive regularity and nutritive support.

Hemp Seed Oil

Hemp Seed Oil

Cannabis sativa (seed oil)

B — Good EvidenceCannabaceae

Cold-pressed hemp seed oil — ideal 3:1 omega-6 to omega-3 ratio. Contains NO THC or CBD (seeds don't contain cannabinoids). Rich in GLA. Food-grade nutrition.

Henbane

Henbane

Hyoscyamus niger

T — Traditional UseSolanaceae

Traditional medicinal plant used for ache(tooth), alcoholism, analgesic, anaphrodisiac, anodyne, antispasmodic, asthma, cns depressant, and other conditions. Known from ethnobotanical records across multiple cultures.

Henderson's Angelica

Henderson's Angelica

Angelica hendersonii

T — Traditional UseApiaceae

Native American medicinal plant used as antidote. Documented among Mewuk.

Henna

Henna

Lawsonia inermis

C — Limited EvidenceLythraceae

Ancient cosmetic and medicinal plant — used for 5000+ years for hair dyeing, body art, and cooling the body. Contains lawsone (red-orange dye). Medicinally: antifungal, wound healing, and headache (paste on forehead).

Hen of the Woods

Hen of the Woods

Grifola frondosa

C — Limited EvidenceMeripilaceae

A large, prized culinary and medicinal mushroom. Contains D-fraction beta-glucans studied for immune modulation, blood sugar, and blood pressure support.

Herbal Bitters Spray

Herbal Bitters Spray

Gentian + Artichoke + Ginger + Orange Peel

C — Limited EvidenceN/A (formula)

Portable bitter spray format — 5 sprays before meals activates digestive secretions within seconds. More convenient than dropper bottles. The modern bitters format.

Herbal Oxymel

Herbal Oxymel

Herb + Apple Cider Vinegar + Honey

T — Traditional UseN/A (preparation)

Ancient preparation combining herbs extracted in vinegar and honey. The base of fire cider. An alcohol-free extraction method suitable for children and those avoiding alcohol.

Herbal Sleep Tea

Herbal Sleep Tea

Chamomile + Passionflower + Valerian + Lavender

A — Strong EvidenceN/A (formula)

Classic sleep tea blend — the four most popular sleep herbs combined. Take 30-60 minutes before bed. The ritual of making tea contributes to the calming effect.

Herbal Steam Facial

Herbal Steam Facial

Chamomile + Lavender + Rosemary (steam)

T — Traditional UseN/A (preparation)

Herbs steeped in steaming water for facial steam — opens pores, delivers volatile compounds to skin and sinuses. Traditional beauty and respiratory remedy.

Herbal Vinegar

Herbal Vinegar

Herbs extracted in ACV

T — Traditional UseN/A (preparation)

Herbs steeped in apple cider vinegar for 2-4 weeks. The alcohol-free extraction method. Extracts minerals, vitamins, and some alkaloids. Great for salad dressings too.

Herb Paris

Herb Paris

Paris quadrifolia

T — Traditional UseLiliaceae

Traditional medicinal plant used for ache(head), emetic, gout, hairblack, homeopathy, longevity, narcotic, neuralgia, and other conditions. Known from ethnobotanical records across multiple cultures.

Herb Robert

Herb Robert

Geranium robertianum

T — Traditional UseGeraniaceae

European folk remedy for diarrhea, wound healing, and nosebleeds; astringent and styptic properties.

Herb Sophia

Herb Sophia

Descurainia sophia

T — Traditional UseBrassicaceae

Native American medicinal plant used as toothache remedy, dermatological aid, veterinary aid. Documented among Navajo, Ramah, Paiute.

Hercules All Heal

Hercules All Heal

Opopanax chironium

T — Traditional UseApiaceae

Traditional medicinal plant used for antiseptic, cancer, medicine, spasm, stimulant.

He Shou Wu (Prepared)

He Shou Wu (Prepared)

Polygonum multiflorum (processed)

C — Limited EvidencePolygonaceae

The PREPARED (processed) form of He Shou Wu — dark, sweet, and used as a blood/yin tonic for hair, longevity, and vitality. Much safer than raw form.

He Shou Wu Processed

He Shou Wu Processed

Reynoutria multiflora (Zhi)

C — Limited EvidencePolygonaceae

Steam-processed He Shou Wu — traditional 9x steaming with black beans transforms the raw laxative root into a blood/kidney nourishing tonic. ONLY use processed form. For premature graying, low back pain, and infertility. Raw form is laxative and hepatotoxic.

Heteromorpha Trifoliata

Heteromorpha Trifoliata

Heteromorpha trifoliata

T — Traditional UseApiaceae

Southern African tree used in Zulu medicine for abdominal cramps, colic, and as blood purifier. Contains falcarinol and lupeol. Root decoction for intestinal parasites. Bark preparations for menstrual complaints. Important in southern African traditional healing.

Hibiscus Iced Tea

Hibiscus Iced Tea

Hibiscus sabdariffa (cold brew)

A — Strong EvidenceMalvaceae

Cold-brewed hibiscus — retains more anthocyanins than hot-brewed. The preferred preparation for blood pressure support (3+ cups daily in studies). Delicious over ice.

Hibiscus Tea

Hibiscus Tea

Hibiscus sabdariffa (tea)

A — Strong EvidenceMalvaceae

The ruby-red flower tea enjoyed worldwide — Mexican Agua de Jamaica, West African Bissap, Egyptian Karkade. Clinical evidence for blood pressure support (3 cups/day).

Himalayan Juniper

Himalayan Juniper

Juniperus macropoda

T — Traditional UseCupressaceae

Traditional medicinal plant used for gleet, leucorrhea, skin.

Himalayan Mayapple

Himalayan Mayapple

Podophyllum hexandrum

T — Traditional UseBerberidaceae

Traditional medicinal plant used for alterative, cholagogue, cholagogueue, condyloma, emetic, intoxicant, mitogenic, purgative, and other conditions. Known from ethnobotanical records across multiple cultures.

Himalayan Yew

Himalayan Yew

Taxus wallichiana

T — Traditional UseTaxaceae

A medicinal plant (Taxus wallichiana) from the Taxaceae family used in traditional medicine.

Hispid Pennyroyal

Hispid Pennyroyal

Hedeoma hispida

T — Traditional UseLamiaceae

A medicinal plant (Hedeoma hispida) from the Lamiaceae family used in traditional medicine.

Hispid Yellowcress

Hispid Yellowcress

Rorippa palustris

T — Traditional UseBrassicaceae

Native American medicinal plant used as ceremonial medicine, eye medicine. Documented among Navajo, Ramah.

Hoary Divaricate Germander

Hoary Divaricate Germander

Teucrium divaricatum var. canescens

T — Traditional UseLamiaceae

A medicinal plant (Teucrium divaricatum) from the Lamiaceae family used in traditional medicine.

Hoary Fleabane

Hoary Fleabane

Erigeron canus

T — Traditional UseAsteraceae

Native American medicinal plant used as ceremonial medicine, disinfectant. Documented among Navajo, Ramah.

Hoary Rosemarymint

Hoary Rosemarymint

Poliomintha incana

T — Traditional UseLamiaceae

Native American medicinal plant used as adjuvant, antirheumatic (external), ear medicine, dermatological aid. Documented among Comanche, Hopi, Navajo, Kayenta.

Hoary Tansyaster

Hoary Tansyaster

Machaeranthera canescens

T — Traditional UseAsteraceae

Native American medicinal plant used as gynecological aid, stimulant. Documented among Hopi.

Hoary Townsendia

Hoary Townsendia

Townsendia incana

T — Traditional UseAsteraceae

Native American medicinal plant used as reproductive aid, throat aid, gynecological aid. Documented among Hopi, Navajo, Navajo, Kayenta.

Hoary Verbena

Hoary Verbena

Verbena stricta

T — Traditional UseVerbenaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Dakota.

Hobblebush

Hobblebush

Viburnum lantanoides

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as analgesic, anthelmintic, blood medicine, gynecological aid, love medicine, pulmonary aid. Documented among Algonquin, Tete-de-Boule, Iroquois.

Hoe Nightshade

Hoe Nightshade

Solanum physalifolium

T — Traditional UseSolanaceae

Native American medicinal plant used as antidiarrheal. Documented among Paiute.

Hog Peanut

Hog Peanut

Amphicarpaea bracteata

T — Traditional UseFabaceae

A medicinal plant (Amphicarpaea bracteata) from the Fabaceae family used in traditional medicine.

Holboell's Rockcress

Holboell's Rockcress

Arabis holboellii

T — Traditional UseBrassicaceae

Native American medicinal plant used as toothache remedy. Documented among Thompson.

Holei

Holei

Ochrosia compta

T — Traditional UseApocynaceae

Native American medicinal plant used as herbal steam, pediatric aid, strengthener. Documented among Hawaiian.

Hollyleaf Cherry

Hollyleaf Cherry

Prunus ilicifolia

T — Traditional UseRosaceae

Native American medicinal plant used as cough medicine. Documented among Diegueno, Mahuna.

Hollyleaf Pincushionplant

Hollyleaf Pincushionplant

Navarretia atractyloides

T — Traditional UsePolemoniaceae

Native American medicinal plant used as burn dressing. Documented among Costanoan.

Hollyleaf Redberry

Hollyleaf Redberry

Rhamnus ilicifolia

T — Traditional UseRhamnaceae

Native American medicinal plant used as analgesic, antirheumatic (internal), blood medicine, cold remedy, cough medicine, dermatological aid. Documented among Kawaiisu.

Holy Basil Capsule

Holy Basil Capsule

Ocimum tenuiflorum (500mg)

B — Good EvidenceLamiaceae

Standard Tulsi capsule — 500mg extract. The convenient daily adaptogen format for those who don't want tea. 1-2 capsules daily.

Holy Basil Extract

Holy Basil Extract

Ocimum tenuiflorum (extract)

B — Good EvidenceLamiaceae

Standardized Tulsi extract — concentrated ursolic acid and eugenol. The most studied form for stress resilience, blood sugar, and cognitive support.

Holy Basil Tea

Holy Basil Tea

Ocimum tenuiflorum (tea)

B — Good EvidenceLamiaceae

India's most sacred herb as a daily tea — three varieties (Krishna, Rama, Vana) each with slightly different flavor and properties. The gentlest adaptogen delivery.

Holy Basil Tincture

Holy Basil Tincture

Ocimum tenuiflorum (tincture)

B — Good EvidenceLamiaceae

Alcohol-extracted Tulsi — concentrated adaptogen drops. 30-60 drops 2-3x daily. Faster acting than capsules for acute stress. The portable adaptogen format.

Holy Thistle

Holy Thistle

Cnicus benedictus

C — Limited EvidenceAsteraceae

A bitter Mediterranean herb for digestive stimulation and lactation support. Different from Milk Thistle. Used in Swedish Bitters formulas.

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