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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Idaho Hymenopappus

Idaho Hymenopappus

Hymenopappus filifolius

T — Traditional UseAsteraceae

Native American medicinal plant used as ceremonial medicine, emetic, toothache remedy, blood medicine, dermatological aid, other. Documented among Hopi, Navajo, Navajo, Kayenta.

Idaho Threetip Sagebrush

Idaho Threetip Sagebrush

Artemisia tripartita

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, ceremonial medicine, dermatological aid. Documented among Navajo.

'ie'ie

'ie'ie

Freycinetia arborea

T — Traditional UsePandanaceae

Native American medicinal plant used as analgesic, gynecological aid, pediatric aid, strengthener. Documented among Hawaiian.

Ilex Guayusa

Ilex Guayusa

Ilex guayusa

C — Limited EvidenceAquifoliaceae

Ecuadorian Amazonian holly relative cultivated by Kichwa peoples for millennia as dawn ritual tea. Contains caffeine (highest of any holly), theobromine, and L-theanine. Provides alert calm like matcha. For energy, focus, and digestive health. Sustainable agroforestry crop.

Illinois Ticktrefoil

Illinois Ticktrefoil

Desmodium illinoense

T — Traditional UseFabaceae

Native American medicinal plant used as adjuvant. Documented among Meskwaki.

Immortelle

Immortelle

Helichrysum italicum

C — Limited EvidenceAsteraceae

Mediterranean anti-aging and wound herb — essential oil is prized in skincare for scar reduction, bruise healing, and anti-inflammatory properties. Contains arzanol (anti-inflammatory). Expensive essential oil.

Immune Fire Tonic

Immune Fire Tonic

Horseradish + Garlic + Onion + Ginger + Cayenne + ACV

T — Traditional UseN/A (formula)

Intensified fire cider with horseradish, onion, and sometimes turmeric, oregano, rosemary. The most potent folk immune tonic. 1-2 tbsp daily in winter.

Immune Mushroom Coffee

Immune Mushroom Coffee

Coffee + Lion's Mane + Chaga

C — Limited EvidenceN/A (blend)

Coffee blended with Lion's Mane (focus) and Chaga (immune). Half the caffeine of regular coffee. The functional beverage category leader.

Immune Mushroom Tincture

Immune Mushroom Tincture

5 Mushroom dual-extract tincture

B — Good EvidenceN/A (blend)

Five medicinal mushrooms dual-extracted in one tincture — Reishi, Turkey Tail, Chaga, Cordyceps, Lion's Mane. The broadest-spectrum immune mushroom format.

Incense Cedar

Incense Cedar

Calocedrus decurrens

T — Traditional UseCupressaceae

Native American medicinal plant used as herbal steam, gastrointestinal aid, cold remedy. Documented among Klamath, Mendocino Indian, Paiute.

Indian bean

Indian bean

Catalpa bignonioides

T — Traditional UseBignoniaceae

Traditional medicinal plant used for abrasion, emetic, laxative, poultice, skin, vermifuge, wound.

Indian Cucumberroot

Indian Cucumberroot

Medeola virginiana

T — Traditional UseNartheciaceae

Native American medicinal plant used as anticonvulsive, panacea, pediatric aid, witchcraft medicine. Documented among Iroquois.

Indian Heliotrope

Indian Heliotrope

Heliotropium indicus

T — Traditional UseBoraginaceae

A medicinal plant (Heliotropium indicus) from the Boraginaceae family used in traditional medicine.

Indian Pipe

Indian Pipe

Monotropa uniflora

T — Traditional UseEricaceae

A unique parasitic plant (no chlorophyll) — white/translucent. Used in small doses as a nerve pain remedy and emotional first aid. Very limited supply.

Indian Tape-Vine

Indian Tape-Vine

Stephania glabra

T — Traditional UseMenispermaceae

Traditional medicinal plant used for ache(body), ache(head), antibiotic, asthma, convulsion, eye, hyperglycemia, inflammation, and other conditions. Known from ethnobotanical records across multiple cultures.

Indian tulip tree

Indian tulip tree

Thespesia populnea

T — Traditional UseMalvaceae

Traditional medicinal plant used for ache(head), bactericide, bite(bug), bite(insect), cancer, cardiotonic, cholera, cold, and other conditions. Known from ethnobotanical records across multiple cultures.

Indian Valerian

Indian Valerian

Valeriana jatamansi

T — Traditional UseValerianaceae

Traditional medicinal plant used for analgesic, anodyne, antibiotic, carminative, dysuria, hypnotic, hypochondria, hysteria, and other conditions. Known from ethnobotanical records across multiple cultures.

Indian Wintergreen

Indian Wintergreen

Gaultheria fragrantissima

T — Traditional UseEricaceae

Traditional medicinal plant used for abortifacient, antiseptic, carminative, cough, fatality, hair, insecticide, neuralgia, and other conditions. Known from ethnobotanical records across multiple cultures.

Indigofera Arrecta

Indigofera Arrecta

Indigofera arrecta

T — Traditional UseFabaceae

Tropical African and Asian indigo plant used in East African traditional medicine for epilepsy, liver complaints, and wound healing. Leaf preparations for skin infections. Contains indican and indirubin. Indirubin is now studied as anti-leukemia compound.

Indole-3-Carbinol

Indole-3-Carbinol

Cruciferous vegetable extract

C — Limited EvidenceBrassicaceae

A compound from cruciferous vegetables that converts to DIM in the body. Supports estrogen metabolism and hormonal balance. Studied for breast health.

Indonesian cinnamon

Indonesian cinnamon

Cinnamomum javanicum

T — Traditional UseLauraceae

Traditional medicinal plant used for parturition, splenomegaly.

Inland Leatherfern

Inland Leatherfern

Acrostichum danaeifolium

T — Traditional UsePteridaceae

Native American medicinal plant used as febrifuge. Documented among Seminole.

Interior Live Oak

Interior Live Oak

Quercus wislizeni

T — Traditional UseFagaceae

Native American medicinal plant used as cough medicine, dermatological aid, pediatric aid. Documented among Miwok.

Intermediate Dogbane

Intermediate Dogbane

Apocynum ?floribundum

T — Traditional UseApocynaceae

Native American medicinal plant used as ceremonial medicine. Documented among Navajo, Ramah.

Intermountain Lupine

Intermountain Lupine

Lupinus pusillus

T — Traditional UseFabaceae

Native American medicinal plant used as disinfectant, ear medicine, hemostat. Documented among Navajo, Kayenta.

Interrupted Fern

Interrupted Fern

Osmunda claytoniana

T — Traditional UseOsmundaceae

Native American medicinal plant used as blood medicine, venereal aid. Documented among Iroquois.

Ipecac

Ipecac

Carapichea ipecacuanha

B — Good EvidenceRubiaceae

Historical emetic — syrup of ipecac was once in every first aid kit for poisoning (NO LONGER RECOMMENDED). Contains emetine (cardiotoxic with chronic use). Still used in very low homeopathic doses for nausea.

Irish Sea Moss

Irish Sea Moss

Chondrus crispus

C — Limited EvidenceGigartinaceae

A red seaweed trending as a superfood — rich in 92 of 102 minerals the body needs. Used for thyroid support, gut health, and skin. Traditionally used in Ireland/Jamaica.

Iron Bisglycinate

Iron Bisglycinate

Ferrous bisglycinate

A — Strong EvidenceN/A (mineral)

The gentlest form of supplemental iron — chelated for better absorption and fewer GI side effects. Often recommended alongside iron-rich herbs.

Iron Skyrocket

Iron Skyrocket

Ipomopsis laxiflora

T — Traditional UsePolemoniaceae

Native American medicinal plant used as emetic. Documented among Keres, Western.

Ironweed

Ironweed

Vernonia sp.

T — Traditional UseAsteraceae

Native American medicinal plant used as antidiarrheal. Documented among Natchez.

Irvingia Gabonensis Bark

Irvingia Gabonensis Bark

Irvingia gabonensis (bark)

T — Traditional UseIrvingiaceae

West African bush mango BARK (distinct from the well-known weight loss seed) used in Cameroonian and Gabonese traditional medicine for diarrhea, hernia, and wound healing. High tannin content. Bark decoction for dysentery and toothache.

Iryanthera Juruensis

Iryanthera Juruensis

Iryanthera juruensis

T — Traditional UseMyristicaceae

Amazonian nutmeg relative whose seed fat (ucuuba butter) is used in Brazilian ribeirinho medicine for arthritis, wound healing, and skin inflammation. Fat applied topically as anti-inflammatory. Contains trimyristin and juruenolide. Sustainable forest product.

Istanbul Kekigi

Istanbul Kekigi

Origanum vulgare var. hirtum

T — Traditional UseLamiaceae

Traditional medicinal plant used for ache(ear), ache(tooth), alopecia, anodyne, bronchitis, cancer, carminative, catarrh, and other conditions. Known from ethnobotanical records across multiple cultures.

Italian Stone Pine

Italian Stone Pine

Pinus pinea

T — Traditional UsePinaceae

Traditional medicinal plant used for tumor(bladder).

Ivy Bugle

Ivy Bugle

Ajuga iva

T — Traditional UseLamiaceae

Traditional medicinal plant used for spasm, tumor(liver).

Ivy Leaf

Ivy Leaf

Hedera helix

A — Strong EvidenceAraliaceae

A European respiratory herb — ivy leaf extract is one of the most well-studied and widely prescribed herbal cough remedies in Germany. Contains hederasaponins.

Ivy Leaf Extract

Ivy Leaf Extract

Hedera helix (extract)

A — Strong EvidenceAraliaceae

The most prescribed herbal cough remedy in Germany (Prospan/EA 575). Clinical evidence for acute bronchitis, productive cough, and COPD. Safe for children.

Izkher

Izkher

Cymbopogon schoenanthus

T — Traditional UsePoaceae

Central Asian aromatic grass used in Unani medicine for urinary disorders, kidney stones, and digestive complaints. The essential oil has antimicrobial properties.

Jack in the Bush

Jack in the Bush

Chromolaena odorata

T — Traditional UseAsteraceae

Caribbean wound herb; fresh crushed leaves applied to stop bleeding and promote healing; also used for colds and malaria.

Jack-In-The-Pulpit

Jack-In-The-Pulpit

Arisaema triphyllum

T — Traditional UseAraceae

Traditional medicinal plant used for ache(head), aptha, asthma, bactericide, bite(snake), bronchitis, cancer, carminative, and other conditions. Known from ethnobotanical records across multiple cultures.

Jack Pine

Jack Pine

Pinus banksiana

T — Traditional UsePinaceae

Native American medicinal plant used as dermatological aid, anticonvulsive, stimulant, pulmonary aid. Documented among Cree, Woodlands, Ojibwa, Potawatomi.

Jaechke's Ferula

Jaechke's Ferula

Ferula jaeschkeana

T — Traditional UseApiaceae

Traditional medicinal plant used for wound.

James' Beardtongue

James' Beardtongue

Penstemon jamesii

T — Traditional UseOrobanchaceae

Native American medicinal plant used as emetic, pediatric aid, analgesic, ceremonial medicine, throat aid. Documented among Navajo, Kayenta, Navajo, Ramah.

James' Buckwheat

James' Buckwheat

Eriogonum jamesii

T — Traditional UsePolygonaceae

Native American medicinal plant used as ceremonial medicine, oral aid, heart medicine, psychological aid, analgesic, contraceptive. Documented among Apache, White Mountain, Keres, Western, Navajo, Kayenta.

James' Catseye

James' Catseye

Cryptantha cinerea

T — Traditional UseBoraginaceae

Native American medicinal plant used as disinfectant, pediatric aid, snake bite remedy, veterinary aid, ceremonial medicine, dermatological aid. Documented among Navajo, Kayenta, Navajo, Ramah.

James' Holdback

James' Holdback

Caesalpinia jamesii

T — Traditional UseFabaceae

Native American medicinal plant used as veterinary aid. Documented among Zuni.

James' Telesonix

James' Telesonix

Telesonix jamesii

T — Traditional UseSaxifragaceae

Native American medicinal plant used as pulmonary aid. Documented among Cheyenne.

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