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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Red Trillium

Red Trillium

Trillium erectum

T — Traditional UseNartheciaceae

Native American medicinal plant used as panacea, pediatric aid, cancer treatment, cough medicine, dermatological aid, gastrointestinal aid. Documented among Abnaki, Cherokee, Iroquois.

Red Willow

Red Willow

Salix bonplandiana

T — Traditional UseSalicaceae

Native American medicinal plant used as febrifuge, antidiarrheal. Documented among Costanoan, Kawaiisu.

Redwood

Redwood

Sequoia sempervirens

T — Traditional UseTaxodiaceae

Native American medicinal plant used as blood medicine, liver aid, ear medicine, stimulant, tonic, venereal aid. Documented among Houma, Pomo, Pomo, Kashaya.

Red Yeast Rice

Red Yeast Rice

Monascus purpureus (on rice)

A — Strong EvidenceN/A (fermented)

Rice fermented with Monascus yeast — naturally contains monacolin K (identical to lovastatin). Effective for cholesterol but regulated in some countries.

Rehmannia

Rehmannia

Rehmannia glutinosa

C — Limited EvidenceOrobanchaceae

A foundational TCM blood tonic. Raw form clears heat; prepared (cooked) form nourishes blood and yin. Used in many classic TCM formulas.

Reishi

Reishi

Ganoderma lucidum

B — Good EvidenceGanodermataceae

The "mushroom of immortality" in Traditional Chinese Medicine, used for immune modulation, stress resilience, and longevity support.

Reishi Capsule

Reishi Capsule

Ganoderma lucidum (500mg)

B — Good EvidenceGanodermataceae

Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.

Reishi Extract

Reishi Extract

Ganoderma lucidum (extract)

B — Good EvidenceGanodermataceae

Dual-extracted Reishi — hot water for polysaccharides, alcohol for triterpenes. The most comprehensive extraction for immune modulation and longevity.

Reishi Spore Oil

Reishi Spore Oil

Ganoderma lucidum (spore oil)

C — Limited EvidenceGanodermataceae

Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.

Reishi Tea

Reishi Tea

Ganoderma lucidum (tea)

B — Good EvidenceGanodermataceae

Sliced Reishi simmered 2+ hours — the traditional TCM preparation. Bitter taste. Captures water-soluble polysaccharides. Often blended with honey or other herbs.

Reishi Tincture

Reishi Tincture

Ganoderma lucidum (tincture)

B — Good EvidenceGanodermataceae

Dual-extracted Reishi tincture — captures both water-soluble polysaccharides and alcohol-soluble triterpenes. The most comprehensive extraction in convenient dropper format.

Ren Shen

Ren Shen

Panax ginseng (white dried)

A — Strong EvidenceAraliaceae

The King of TCM herbs — powerfully tonifies Yuan Qi (original qi). For collapse, severe fatigue, and chronic illness recovery. Aged 4-6 years. White ginseng is air-dried (milder than Red/steamed). Shan Shen (wild) is most prized and extremely expensive.

Rescue Remedy Plants

Rescue Remedy Plants

Various (5 Bach flowers)

T — Traditional UseN/A (multiple)

The 5 Bach Flower Essences: Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum, Clematis. Used for emotional crisis, shock, and stress. Extremely dilute.

Resurrection Fern

Resurrection Fern

Pleopeltis polypodioides

T — Traditional UsePolypodiaceae

Native American medicinal plant used as analgesic, oral aid, pediatric aid, vertigo medicine. Documented among Houma.

Resveratrol

Resveratrol

Vitis vinifera (extract)

C — Limited EvidenceVitaceae

A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.

Resveratrol Extract

Resveratrol Extract

Polygonum cuspidatum (extract)

C — Limited EvidencePolygonaceae

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Retama Raetam

Retama Raetam

Retama raetam

T — Traditional UseFabaceae

North African and Middle Eastern desert broom used in Jordanian, Tunisian, and Libyan folk medicine for diabetes, hypertension, and skin conditions. Contains cytisine-related quinolizidine alkaloids. Biblical 'broom tree' under which Elijah rested.

Reverchon's Pennyroyal

Reverchon's Pennyroyal

Hedeoma reverchonii

T — Traditional UseLamiaceae

A medicinal plant (Hedeoma reverchonii) from the Lamiaceae family used in traditional medicine.

Rhamnus Prinoides

Rhamnus Prinoides

Rhamnus prinoides

T — Traditional UseRhamnaceae

Ethiopian tree whose leaves and bark are essential ingredients in traditional Ethiopian honey wine (tej) and beer (tella). Medicinally for malaria, stomach complaints, and as tonic. Contains emodin anthraquinones and flavonoids. Culturally indispensable in Ethiopia.

Rhodiola Capsule

Rhodiola Capsule

Rhodiola rosea (500mg)

B — Good EvidenceCrassulaceae

Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).

Rhodiola Crenulata

Rhodiola Crenulata

Rhodiola crenulata

C — Limited EvidenceCrassulaceae

A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.

Rhodiola Extract

Rhodiola Extract

Rhodiola rosea (SHR-5 extract)

A — Strong EvidenceCrassulaceae

Standardized to 3% rosavins and 1% salidroside (SHR-5). The most clinically studied Rhodiola extract for stress, fatigue, and cognitive performance.

Rhodiola Tea

Rhodiola Tea

Rhodiola rosea (tea)

B — Good EvidenceCrassulaceae

Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.

Rhodiola Tincture

Rhodiola Tincture

Rhodiola rosea (tincture)

B — Good EvidenceCrassulaceae

Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).

Ribseed Sandmat

Ribseed Sandmat

Chamaesyce glyptosperma

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as gland medicine, gynecological aid, snake bite remedy. Documented among Iroquois, Thompson.

Rice Paper Tree

Rice Paper Tree

Tetrapanax papyrifera

T — Traditional UseAraliaceae

Traditional medicinal plant used for cystitis, diuretic, dysuria, fever, lactogogue.

Richardson's Geranium

Richardson's Geranium

Geranium richardsonii

T — Traditional UseGeraniaceae

Native American medicinal plant used as hemostat, nose medicine, panacea. Documented among Cheyenne, Navajo, Ramah.

Ricinus Communis Leaf

Ricinus Communis Leaf

Ricinus communis (leaf)

T — Traditional UseEuphorbiaceae

Pan-tropical castor plant LEAF use (distinct from toxic seed/oil) in Ayurvedic and African medicine as poultice for joint pain, breast engorgement, and boils. Leaf is heated and applied topically. Contains ricinine but NOT ricin (seed only). External use relatively safe.

Ringen Monkeyflower

Ringen Monkeyflower

Mimulus ringens

T — Traditional UseOrobanchaceae

Native American medicinal plant used as anticonvulsive, antidote. Documented among Iroquois.

River Birch

River Birch

Betula nigra

T — Traditional UseBetulaceae

Native American medicinal plant used as antidiarrheal, cold remedy, gastrointestinal aid, urinary aid, analgesic. Documented among Cherokee, Chippewa.

River Hawthorn

River Hawthorn

Crataegus rivularis

T — Traditional UseRosaceae

Native American medicinal plant used as poison. Documented among Mendocino Indian.

River Red Gum

River Red Gum

Eucalyptus camaldulensis

T — Traditional UseMyrtaceae

Aboriginal medicine tree with kino (gum) used for diarrhea and sore throat, bark wash for skin sores, and leaf steam inhalation for respiratory congestion.

Rock Buckwheat

Rock Buckwheat

Eriogonum sphaerocephalum

T — Traditional UsePolygonaceae

Native American medicinal plant used as antidiarrheal, cold remedy. Documented among Paiute, Shoshoni.

Rock Clematis

Rock Clematis

Clematis columbiana

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid. Documented among Okanagan-Colville, Thompson.

Rocket candytuft

Rocket candytuft

Iberis amara

T — Traditional UseBrassicaceae

Traditional medicinal plant used for antirheumatic, antiscorbutic, asthma, bronchitis, cardiotonic, expectorant, gout, homeopathy, and other conditions. Known from ethnobotanical records across multiple cultures.

Rock Harlequin

Rock Harlequin

Corydalis sempervirens

T — Traditional UsePapaveraceae

Native American medicinal plant used as hemorrhoid remedy. Documented among Iroquois.

Rockjasmine Buckwheat

Rockjasmine Buckwheat

Eriogonum androsaceum

T — Traditional UsePolygonaceae

Native American medicinal plant used as analgesic, antirheumatic (external), dermatological aid, gastrointestinal aid, herbal steam, orthopedic aid. Documented among Thompson.

Rockspirea

Rockspirea

Holodiscus dumosus

T — Traditional UseRosaceae

Native American medicinal plant used as antidiarrheal, cold remedy, gastrointestinal aid, disinfectant, emetic, venereal aid. Documented among Paiute, Shoshoni.

Rocky Mountain Beeplant

Rocky Mountain Beeplant

Cleome serrulata

T — Traditional UseCleomaceae

Native American medicinal plant used as eye medicine, blood medicine, ceremonial medicine, dermatological aid, throat aid, febrifuge. Documented among Gosiute, Navajo, Ramah, Oregon Indian.

Rocky Mountain Hemlockparsley

Rocky Mountain Hemlockparsley

Conioselinum scopulorum

T — Traditional UseApiaceae

Native American medicinal plant used as blood medicine, gynecological aid, respiratory aid, snake bite remedy. Documented among Navajo, Kayenta.

Rocky Mountain Juniper

Rocky Mountain Juniper

Juniperus scopulorum

T — Traditional UseCupressaceae

Native American medicinal plant used as antiemetic, antirheumatic (external), ceremonial medicine, cold remedy, cough medicine, febrifuge. Documented among Blackfoot, Cheyenne, Crow.

Rocky Mountain Maple

Rocky Mountain Maple

Acer glabrum

T — Traditional UseSapindaceae

Native American medicinal plant used as cathartic, panacea, hunting medicine, antiemetic, gynecological aid, snake bite remedy. Documented among Blackfoot, Navajo, Ramah, Okanagan-Colville.

Rocky Mountain Rockspirea

Rocky Mountain Rockspirea

Petrophyton caespitosum

T — Traditional UseRosaceae

Native American medicinal plant used as burn dressing, gastrointestinal aid, ceremonial medicine, narcotic. Documented among Gosiute, Navajo, Kayenta.

Rocky Mountain Spurge

Rocky Mountain Spurge

Euphorbia brachycera

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as cathartic, dermatological aid, gynecological aid, analgesic, witchcraft medicine. Documented among Navajo, Navajo, Kayenta, Navajo, Ramah.

Rod Wirelettuce

Rod Wirelettuce

Stephanomeria virgata

T — Traditional UseAsteraceae

Native American medicinal plant used as eye medicine. Documented among Kawaiisu.

Roghan-e-Badam

Roghan-e-Badam

Prunus amygdalus

C — Limited EvidenceRosaceae

Unani medicine oil used for brain health, skin nourishment, and constipation. Sweet almond oil is a major carrier oil in Central Asian and Unani massage preparations.

Roghan-e-Zaitoon

Roghan-e-Zaitoon

Olea europaea

B — Good EvidenceOleaceae

Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.

Rooibos Tea

Rooibos Tea

Aspalathus linearis (tea)

C — Limited EvidenceFabaceae

South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.

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