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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Rooting Chainfern

Rooting Chainfern

Woodwardia radicans

T — Traditional UseBlechnaceae

Native American medicinal plant used as analgesic. Documented among Luiseno.

Rosa Mosqueta

Rosa Mosqueta

Rosa rubiginosa

T — Traditional UseRosaceae

A medicinal plant (Rosa rubiginosa) from the Rosaceae family used in traditional medicine.

Rose And White Buckwheat

Rose And White Buckwheat

Eriogonum gracillimum

T — Traditional UsePolygonaceae

Native American medicinal plant used as dermatological aid. Documented among Tubatulabal.

Rosebay Willowherb

Rosebay Willowherb

Chamaenerion angustifolium

C — Limited EvidenceOnagraceae

Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.

Rose Heath

Rose Heath

Chaetopappa ericoides

T — Traditional UseAsteraceae

Native American medicinal plant used as gastrointestinal aid, pediatric aid, nose medicine, panacea, reproductive aid, sedative. Documented among Havasupai, Hopi, Keres, Western.

Rosehip

Rosehip

Rosa canina

A — Strong EvidenceRosaceae

Nature vitamin C bomb — 20x more vitamin C than oranges (per weight). For colds, joint health, and skin aging. Contains galactolipid GOPO (anti-inflammatory for osteoarthritis). Nordic staple for winter health. Rich in lycopene.

Rose Hip Extract

Rose Hip Extract

Rosa canina (extract)

B — Good EvidenceRosaceae

Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.

Rose Hips

Rose Hips

Rosa spp

T — Traditional UseRosaceae

A medicinal plant (Rosa spp) from the Rosaceae family used in traditional medicine.

Rosehip Tea

Rosehip Tea

Rosa canina (tea)

B — Good EvidenceRosaceae

Pleasant fruity tea — one of the richest natural vitamin C sources. Popular in Scandinavian and German traditions. Great hot or iced. Blends well with hibiscus.

Rosemary

Rosemary

Rosmarinus officinalis

C — Limited EvidenceLamiaceae

A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.

Rosemary Essential Oil

Rosemary Essential Oil

Rosmarinus officinalis (essential oil)

B — Good EvidenceLamiaceae

Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.

Rosemary Extract

Rosemary Extract

Rosmarinus officinalis (extract)

C — Limited EvidenceLamiaceae

Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.

Rosemary Hair Rinse

Rosemary Hair Rinse

Rosmarinus officinalis (rinse)

C — Limited EvidenceLamiaceae

Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.

Rosemary Tea

Rosemary Tea

Rosmarinus officinalis (tea)

C — Limited EvidenceLamiaceae

Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.

Rose Of Sharon

Rose Of Sharon

Hibiscus syriacus

T — Traditional UseMalvaceae

Traditional medicinal plant used for ache(head), antidiarrheic, cold, demulcent, dermatophytosis, dermatosis, diuretic, fever, and other conditions. Known from ethnobotanical records across multiple cultures.

Rose Petals

Rose Petals

Rosa damascena

C — Limited EvidenceRosaceae

Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.

Rosepink

Rosepink

Sabatia angularis

T — Traditional UseGentianaceae

Native American medicinal plant used as analgesic, gynecological aid. Documented among Cherokee.

Rosy Pussytoes

Rosy Pussytoes

Antennaria rosea

T — Traditional UseAsteraceae

Native American medicinal plant used as ceremonial medicine, reproductive aid. Documented among Okanagan-Colville.

Rosy Twistedstalk

Rosy Twistedstalk

Streptopus lanceolatus

T — Traditional UseNartheciaceae

Native American medicinal plant used as eye medicine, gynecological aid, diaphoretic, cathartic, cough medicine, tonic. Documented among Chippewa, Iroquois, Montagnais.

Rothrock's Hedgenettle

Rothrock's Hedgenettle

Stachys rothrockii

T — Traditional UseLamiaceae

Native American medicinal plant used as ceremonial medicine, dermatological aid, disinfectant. Documented among Navajo, Ramah.

Rothrock's Thistle

Rothrock's Thistle

Cirsium rothrockii

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge, misc. disease remedy, panacea. Documented among Navajo, Kayenta.

Rough Bedstraw

Rough Bedstraw

Galium asprellum

T — Traditional UseRubiaceae

Native American medicinal plant used as diaphoretic, diuretic, misc. disease remedy. Documented among Choctaw.

Rough Boneset

Rough Boneset

Eupatorium pilosum

T — Traditional UseAsteraceae

Native American medicinal plant used as breast treatment, cold remedy, laxative, respiratory aid, tonic, urinary aid. Documented among Cherokee.

Rough Bugleweed

Rough Bugleweed

Lycopus asper

T — Traditional UseLamiaceae

Native American medicinal plant used as laxative, pediatric aid, poison. Documented among Iroquois.

Rough Cockleburr

Rough Cockleburr

Xanthium strumarium

T — Traditional UseAsteraceae

Native American medicinal plant used as urinary aid, ceremonial medicine, oral aid. Documented among Costanoan, Lakota, Paiute, Northern.

Roughfruit Fairybells

Roughfruit Fairybells

Prosartes trachycarpa

T — Traditional UseNartheciaceae

Native American medicinal plant used as eye medicine, dermatological aid, hemostat. Documented among Blackfoot, Okanagan-Colville.

Roughhair Rosette Grass

Roughhair Rosette Grass

Dichanthelium strigosum

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, antirheumatic (external), cough medicine, pulmonary aid, throat aid. Documented among Seminole.

Rough Hawkweed

Rough Hawkweed

Hieracium scabrum

T — Traditional UseAsteraceae

Native American medicinal plant used as antidiarrheal. Documented among Rappahannock.

Roughleaf Dogwood

Roughleaf Dogwood

Cornus drummondii

T — Traditional UseCornaceae

Native American medicinal plant used as venereal aid. Documented among Iroquois.

Rough Menodora

Rough Menodora

Menodora scabra

T — Traditional UseOleaceae

Native American medicinal plant used as analgesic, gastrointestinal aid, gynecological aid, orthopedic aid, panacea. Documented among Navajo, Ramah.

Rough Rattlesnakeroot

Rough Rattlesnakeroot

Prenanthes aspera

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, diuretic, other, stimulant. Documented among Choctaw.

Rough White Prairie Aster

Rough White Prairie Aster

Symphyotrichum falcatum

T — Traditional UseAsteraceae

Native American medicinal plant used as snake bite remedy. Documented among Navajo, Ramah.

Roundhead Lespedeza

Roundhead Lespedeza

Lespedeza capitata

T — Traditional UseFabaceae

Native American medicinal plant used as antidote, analgesic, antirheumatic (external). Documented among Meskwaki, Omaha, Ponca.

Roundleaf Alumroot

Roundleaf Alumroot

Heuchera cylindrica

T — Traditional UseSaxifragaceae

Native American medicinal plant used as antidiarrheal, dermatological aid, gastrointestinal aid, antirheumatic (external), tuberculosis remedy, blood medicine. Documented among Blackfoot, Flathead, Kutenai.

Roundleaf Buckwheat

Roundleaf Buckwheat

Eriogonum rotundifolium

T — Traditional UsePolygonaceae

Native American medicinal plant used as emetic, psychological aid, sedative, throat aid. Documented among Keres, Western, Navajo.

Roundleaf Buffaloberry

Roundleaf Buffaloberry

Shepherdia rotundifolia

T — Traditional UseElaeagnaceae

Native American medicinal plant used as poison, analgesic, ceremonial medicine, dermatological aid, emetic, pediatric aid. Documented among Havasupai, Navajo, Kayenta.

Roundleaf Dogwood

Roundleaf Dogwood

Cornus rugosa

T — Traditional UseCornaceae

Native American medicinal plant used as cathartic, emetic, kidney aid, tuberculosis remedy. Documented among Iroquois.

Roundleaf Greenbrier

Roundleaf Greenbrier

Smilax rotundifolia

T — Traditional UseSmilacaceae

Native American medicinal plant used as analgesic, antirheumatic (internal), burn dressing, dermatological aid, gastrointestinal aid, gynecological aid. Documented among Cherokee, Koasati.

Roundleaf Leatherroot

Roundleaf Leatherroot

Hoita orbicularis

T — Traditional UseFabaceae

Native American medicinal plant used as blood medicine, febrifuge. Documented among Costanoan.

Roundleaf Yellow Violet

Roundleaf Yellow Violet

Viola rotundifolia

T — Traditional UseViolaceae

Native American medicinal plant used as analgesic, antidiarrheal, blood medicine, cold remedy, cough medicine, dermatological aid. Documented among Cherokee.

Roundlobed Hepatica

Roundlobed Hepatica

Hepatica nobilis

T — Traditional UseRanunculaceae

Native American medicinal plant used as abortifacient, anticonvulsive, dermatological aid, hunting medicine, liver aid, pediatric aid. Documented among Chippewa, Menominee, Nanticoke.

Royal Fern

Royal Fern

Osmunda regalis

T — Traditional UseOsmundaceae

Native American medicinal plant used as anticonvulsive, blood medicine, gynecological aid, kidney aid, pediatric aid, other. Documented among Iroquois, Seminole.

Royal Jelly

Royal Jelly

Apis mellifera (product)

C — Limited EvidenceN/A (bee product)

A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.

Rubber Rabbitbrush

Rubber Rabbitbrush

Ericameria nauseosa

T — Traditional UseAsteraceae

Native American medicinal plant used as ceremonial medicine, emetic, analgesic, cathartic, cold remedy, cough medicine. Documented among Navajo, Kayenta, Navajo, Ramah, Tewa.

Rubber Vine

Rubber Vine

Cryptostegia grandifolia

T — Traditional UseAsclepiadaceae

A medicinal plant (Cryptostegia grandifolia) from the Asclepiadaceae family used in traditional medicine.

Rue

Rue

Ruta graveolens

D — DRutaceae

Ancient protective herb — Shakespeare's "herb of grace." For menstrual cramps, colic, and insect repellent. DANGEROUS: contains furanocoumarins (severe photosensitivity) and is a powerful abortifacient. Used in Latin American folk medicine (ruda).

Rue Anemone

Rue Anemone

Thalictrum thalictroides

T — Traditional UseRanunculaceae

Native American medicinal plant used as antidiarrheal, antiemetic. Documented among Cherokee.

Running Serviceberry

Running Serviceberry

Amelanchier stolonifera

T — Traditional UseRosaceae

Native American medicinal plant used as tonic. Documented among Potawatomi.

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