Herb Library

Asparagus lucidus

Traditional medicinal plant used for diuretic, expectorant, impotency, nervine, stimulant, stomachic, tonic.

Pulmonaria officinalis

Named for its lung-shaped spotted leaves (Doctrine of Signatures), traditionally used for respiratory support.

Hemsleya amabilis

A medicinal plant (Hemsleya amabilis) from the Cucurbitaceae family used in traditional medicine.

Cervus nippon (velvet antler)

TCM yang tonic — harvested from growing deer antler (before calcification). For kidney yang deficiency: low back pain, impotence, infertility, and fatigue. Contains IGF-1, collagen, and chondroitin. Used by athletes for joint health and recovery. Ethical concerns exist.

Berlandiera lyrata

Native American medicinal plant used as psychological aid, sedative. Documented among Keres, Western.

Salvia lyrata

Native American medicinal plant used as dermatological aid, antidiarrheal, cold remedy, cough medicine, diaphoretic, gynecological aid. Documented among Catawba, Cherokee.

Lepidium meyenii (gelatinized)

Pre-cooked (gelatinized) maca — starch removed for easier digestion. Preferred form for those with sensitive stomachs. Same benefits as raw maca.

Macaranga tanarius

Southeast Asian and Pacific tree used in Filipino, Indonesian, and Melanesian folk medicine for wound healing, fever, and stomach complaints. Contains stilbenes (schweinfurthins) with antitumor properties. Leaf used as natural bandage.

Verbena macdougalii

Native American medicinal plant used as ceremonial medicine, febrifuge. Documented among Navajo, Ramah.

Catharanthus roseus

Toxic herb used to treat chronic lymphocytic leukemia, Hodgkin's disease, and acute lymphocytic leukemia. Source of vincristine and vinblastine.

Ambrosia magdalenae

A medicinal plant (Ambrosia magdalenae) from the Asteraceae family used in traditional medicine.

Lycoris squamigera

Traditional medicinal plant used for emetic, expectorant, tumor.

Magnesium chloride hexahydrate

Magnesium chloride flakes dissolved in warm bath — transdermal magnesium absorption. Used for muscle cramps, stress, sleep, and restless legs. Very relaxing.

Magnesium citrate

Well-absorbed magnesium form — slightly laxative which is beneficial for constipation. The form in "Natural Calm" powder. 200-400mg daily.

Magnesium bisglycinate

The gentlest, most bioavailable form of magnesium — chelated to glycine. Used for sleep, muscle relaxation, anxiety, and migraine prevention. Does not cause diarrhea.

Magnesium L-threonate (Magtein)

The ONLY form of magnesium shown to cross the blood-brain barrier. Studied for cognitive function, memory, and sleep. Patented as Magtein. 1-2g daily.

Magnesium oxide

The most common but LEAST bioavailable magnesium form (4% absorption). Best used as a laxative/stool softener rather than for magnesium repletion. Very inexpensive.

Magnesium taurate

Magnesium chelated to taurine — the cardiovascular-specific magnesium. Both magnesium and taurine support heart rhythm and blood pressure. Gentle on GI.

Magnolia officinalis

A TCM herb for digestive stagnation and phlegm, now studied for its compounds honokiol and magnolol which support relaxation and sleep.

Schisandra chinensis

The "five flavor berry" of TCM — sweet, sour, salty, bitter, and pungent. An adaptogenic liver protector used for stress, mental clarity, and endurance.

Afzelia africana

West African anti-inflammatory bark decoction for edema, hernia, and body pain; leaf poultice for wounds.

Ephedra spp

A medicinal plant (Ephedra spp) from the Ephedraceae family used in traditional medicine.

Ophiopogon japonicus

TCM yin-nourishing herb for Lung and Stomach — for dry cough, thirst, constipation from dryness, and palpitations. Moistening and cooling. Key herb in Mai Men Dong Tang (for dry cough) and Sheng Mai San (for qi/yin deficiency). Common ornamental plant.

Mangifera indica

Mango leaves are used in Ayurvedic and folk medicine for blood sugar support. Contains mangiferin — studied for metabolic and antioxidant properties.

Garcinia mangostana

A Southeast Asian fruit whose rind contains xanthones with antioxidant and anti-inflammatory properties. The whole fruit is a prized tropical delicacy.

Leptospermum scoparium (UMF 15+)

UMF 15+ (or MGO 514+) medical-grade Manuka honey. Proven wound-healing properties. FDA-cleared Medihoney used in hospitals. The gold standard of medicinal honeys.

Leptospermum scoparium (lozenge)

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Ipomopsis polycladon

Native American medicinal plant used as sedative, tonic. Documented among Navajo, Kayenta.

Ipomopsis multiflora

Native American medicinal plant used as ceremonial medicine, analgesic, dermatological aid, pulmonary aid. Documented among Navajo, Ramah, Zuni.

Lithospermum multiflorum

Native American medicinal plant used as panacea. Documented among Navajo, Ramah.

Ambrosia hispida

Traditional medicinal plant used for ache(stomach), anodyne, apertif, cathartic, cold, diaphoretic, fever, flu, and other conditions. Known from ethnobotanical records across multiple cultures.

Margaritaria discoidea

West African tree used in Ghanaian and Nigerian traditional medicine for malaria, pain, and as purgative. Bark decoction for fever. Contains securinine alkaloids with CNS stimulant properties. Used in traditional veterinary medicine.

Dryopteris marginalis

Traditional medicinal plant used for poison, vermifuge.

Calendula officinalis

Premier wound-healing herb — for cuts, burns, diaper rash, and radiation dermatitis. Anti-inflammatory, antimicrobial, and lymphatic. Calendula cream/salve is a medicine cabinet essential. Internal use for GI inflammation and menstrual cramps.

Tithonia diversifolia

Caribbean and Central American bitter leaf for malaria, diabetes, and stomach pain; also a soil-enrichment plant.

Stachys palustris

Native American medicinal plant used as gastrointestinal aid, venereal aid. Documented among Chippewa, Delaware, Delaware, Oklahoma.

Chrysopsis mariana

Native American medicinal plant used as pediatric aid, sedative, tonic. Documented among Delaware, Delaware, Oklahoma.

Pistacia lentiscus

A Mediterranean resin from Chios, Greece. Studied for H. pylori, peptic ulcers, digestive health, and oral hygiene. EU-protected origin.

Pistacia lentiscus (extract)

Standardized mastic gum extract from Chios, Greece. Clinical evidence for H. pylori, peptic ulcers, and digestive health. EU-protected origin.

Bouteloua simplex

Native American medicinal plant used as dermatological aid, throat aid. Documented among Navajo, Ramah.

Gymnosporia senegalensis

Pan-African savanna tree used in traditional medicine from Senegal to South Africa for dysentery, wound healing, snakebite, and toothache. Root bark chewed for dental pain. Contains maytansine-related compounds (ansamacrolides) with antitumor activity.

Allium canadense

Native American medicinal plant used as carminative, cathartic, diuretic, ear medicine, expectorant, kidney aid. Documented among Cherokee, Mahuna.

Chenopodium incanum

Native American medicinal plant used as antidote. Documented among Navajo, Ramah.

Medinilla magnifica

Philippine ornamental with medicinal uses in Filipino folk medicine for wounds, skin infections, and stomach complaints. Crushed leaves applied to burns. Contains anthocyanins and triterpenoids. Primarily a Philippine ethnomedicinal plant.

Melatonin (gummy)

Melatonin in gummy format — the most popular sleep supplement form. LESS IS MORE with melatonin (0.5-3mg often better than 5-10mg). Take 30 min before bed.

Ageratum conyzoides

Traditional medicinal plant used for abdomen, abortifacient, ague, boil, burn, colic, collyrium, contraceptive, and other conditions. Known from ethnobotanical records across multiple cultures.

Physalis philadelphica

Native American medicinal plant used as eye medicine. Documented among Diegueno.

Sebastiania bilocularis

Native American medicinal plant used as poison. Documented among Seri.