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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Prince Seng

Prince Seng

Pseudostellaria heterophylla

T — Traditional UseCaryophyllaceae

A gentle TCM Qi tonic suitable for children and the elderly — milder than Ginseng or Astragalus. Used for fatigue, poor appetite, and dry cough.

Priyangu

Priyangu

Callicarpa macrophylla

T — Traditional UseLamiaceae

Ayurvedic herb used for skin disorders, burning sensation, fever, and as a wound healer. The flowers and fruits are considered cooling and blood-purifying.

Probiotic + Prebiotic

Probiotic + Prebiotic

Multi-strain probiotic + FOS/Inulin

A — Strong EvidenceN/A (formula)

Probiotic bacteria combined with prebiotic fiber (FOS/inulin) that FEEDS the probiotics. The synbiotic approach — more effective than probiotics alone for gut health.

Probiotics

Probiotics

Lactobacillus/Bifidobacterium species

A — Strong EvidenceN/A (bacteria)

Live beneficial bacteria for gut health. Not herbs but essential in herbal protocols. Different strains have different effects. 10-50 billion CFU typical dose.

Probiotics Women's

Probiotics Women's

Lactobacillus rhamnosus GR-1 + L. reuteri RC-14

A — Strong EvidenceN/A (bacteria)

Specific probiotic strains for vaginal and urinary health — GR-1 and RC-14. The most studied strains for BV and yeast prevention. 2 billion CFU daily.

Prodigiosa

Prodigiosa

Brickellia cavanillesii

T — Traditional UseAsteraceae

Used to stimulate pancreas and liver secretions, increase bile synthesis and evacuation, treat diarrhea, stomach pain, gallbladder disease, and control blood-sugar levels in diabetes. Also has antianxiety properties and induces a vivid dream state.

Propolis

Propolis

Apis mellifera (product)

B — Good EvidenceN/A (bee product)

A resinous substance made by bees from tree sap. Used for immune support, wound healing, oral health, and as a natural antimicrobial. Not technically an herb.

Propolis Tincture

Propolis Tincture

Apis mellifera propolis (tincture)

B — Good EvidenceN/A (bee product)

Alcohol-extracted propolis — used as a throat spray for sore throat and oral health. Direct antimicrobial action. Also used for cold sores and wound healing.

Prosopis Cineraria

Prosopis Cineraria

Prosopis cineraria

T — Traditional UseFabaceae

Arabian and Indian desert tree sacred in Hindu tradition. Bark decoction for asthma, cough, and skin diseases in Rajasthani folk medicine. Flowers for diabetes. Pods are edible (sangri). Important in desert agroforestry and Emirati cultural heritage.

Prunus Africana

Prunus Africana

Prunus africana

B — Good EvidenceRosaceae

African highland tree whose bark extract is widely exported for the treatment of benign prostatic hyperplasia (BPH). Traditional uses include treating malaria, stomachache, and fever. Listed under CITES due to over-exploitation.

Psidium Guineense

Psidium Guineense

Psidium guineense

T — Traditional UseMyrtaceae

South American wild guava used in Brazilian folk medicine for diarrhea, dysentery, and oral infections. Leaf tea astringent and antimicrobial. Higher tannin content than common guava. Used in cerrado and Atlantic Forest traditional medicine.

Psorospermum Febrifugum

Psorospermum Febrifugum

Psorospermum febrifugum

T — Traditional UseHypericaceae

West African tree used in Malian and Burkinabe traditional medicine for malaria, skin diseases, and leprosy. Contains psorospermone xanthone with documented antitumor activity against leukemia cells. Name references fever-treating properties.

Psyllium

Psyllium

Plantago ovata

A — Strong EvidencePlantaginaceae

A bulk-forming fiber supplement used for digestive regularity, cholesterol support, and blood sugar management.

Psyllium Capsule

Psyllium Capsule

Plantago ovata (capsule)

A — Strong EvidencePlantaginaceae

Psyllium husk in capsule format — for those who dislike the powder texture. Take with a FULL glass of water. 2-6 capsules before meals for cholesterol and blood sugar.

Psyllium Husk Powder

Psyllium Husk Powder

Plantago ovata (husk powder)

A — Strong EvidencePlantaginaceae

Ground psyllium husk — the #1 fiber supplement worldwide. FDA-approved for cholesterol reduction. 5-10g daily with 8+ oz water. Effective for IBS both directions.

Pterocarpus Erinaceus

Pterocarpus Erinaceus

Pterocarpus erinaceus

T — Traditional UseFabaceae

West African rosewood tree used in traditional medicine across Guinea, Mali, and Senegal for dysentery, fever, wounds, and anemia. Bark decoction is blood-red and prescribed for blood-building. Now endangered due to Chinese rosewood timber demand.

Pueraria

Pueraria

Pueraria lobata

B — Good EvidenceFabaceae

TCM herb for releasing the exterior — Ge Gen releases tight neck/upper back muscles during colds. Also studied for alcohol craving reduction. Contains puerarin and daidzein (isoflavones). The invasive vine that ate the American South.

Pukiawe

Pukiawe

Styphelia tameiameiae

T — Traditional UseEricaceae

Native American medicinal plant used as dermatological aid, tuberculosis remedy. Documented among Hawaiian.

Pulicaria

Pulicaria

Pulicaria crispa

T — Traditional UseAsteraceae

Arabian and North African desert herb used in Saudi, Yemeni, and Sudanese traditional medicine for stomach complaints, colds, fever, and as poultice for wounds. Contains sesquiterpene lactones and flavonoids with antimicrobial activity.

Pumpkin Seed Oil

Pumpkin Seed Oil

Cucurbita pepo (oil)

B — Good EvidenceCucurbitaceae

Cold-pressed oil from pumpkin seeds — rich in zinc, delta-7-sterine. Studied for prostate health (BPH), hair loss, and bladder support.

Purple Cliffbrake

Purple Cliffbrake

Pellaea atropurpurea

T — Traditional UsePteridaceae

Native American medicinal plant used as blood medicine, kidney aid, preventive medicine. Documented among Mahuna.

Purpleflowering Raspberry

Purpleflowering Raspberry

Rubus odoratus

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, antirheumatic (external), cathartic, cough medicine, dermatological aid, emetic. Documented among Cherokee, Iroquois.

Purple Giant Hyssop

Purple Giant Hyssop

Agastache scrophulariifolia

T — Traditional UseLamiaceae

Native American medicinal plant used as diuretic. Documented among Meskwaki.

Purple Loosestrife

Purple Loosestrife

Lythrum salicaria

T — Traditional UseLythraceae

One of the only herbs possessing both astringent and demulcent actions. Helps clear dysentery and diarrhea, reduces inflammatory bowel disorders, and improves kidney, bladder, and vision function.

Purple Nightshade

Purple Nightshade

Solanum xanti

T — Traditional UseSolanaceae

Native American medicinal plant used as dermatological aid, orthopedic aid. Documented among Kawaiisu.

Purple Pitcherplant

Purple Pitcherplant

Sarracenia purpurea

T — Traditional UseSarraceniaceae

Native American medicinal plant used as gynecological aid, urinary aid, diuretic, abortifacient, orthopedic aid, venereal aid. Documented among Algonquin, Quebec, Algonquin, Tete-de-Boule, Cree, Woodlands.

Purple Prairieclover

Purple Prairieclover

Dalea purpurea

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid. Documented among Montana Indian.

Purple Sanicle

Purple Sanicle

Sanicula bipinnatifida

T — Traditional UseApiaceae

Native American medicinal plant used as panacea, snake bite remedy. Documented among Miwok.

Purplestem Angelica

Purplestem Angelica

Angelica atropurpurea

T — Traditional UseApiaceae

Native American medicinal plant used as abortifacient, carminative, cold remedy, febrifuge, misc. disease remedy, oral aid. Documented among Cherokee, Delaware, Delaware, Oklahoma.

Purplewhite Owlclover

Purplewhite Owlclover

Orthocarpus purpureoalbus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as cathartic, ceremonial medicine, gastrointestinal aid. Documented among Navajo, Ramah.

Pussy Willow

Pussy Willow

Salix discolor

T — Traditional UseSalicaceae

Native American medicinal plant used as gynecological aid, throat aid, analgesic, febrifuge, antidiarrheal, emetic. Documented among Algonquin, Tete-de-Boule, Blackfoot, Cree, Woodlands.

Pygmyflower Rockjasmine

Pygmyflower Rockjasmine

Androsace septentrionalis

T — Traditional UsePrimulaceae

Native American medicinal plant used as analgesic, panacea, venereal aid, witchcraft medicine. Documented among Navajo, Ramah.

Pyramid Spirea

Pyramid Spirea

Spiraea ?pyramidata

T — Traditional UseRosaceae

Native American medicinal plant used as tonic. Documented among Thompson.

Qiang Huo

Qiang Huo

Notopterygium incisum

C — Limited EvidenceApiaceae

TCM wind-damp herb for the UPPER body — partner of Du Huo (lower body). For neck/shoulder stiffness, occipital headache, and upper body joint pain from wind-cold-damp. Very warming and aromatic. Key herb in Jiu Wei Qiang Huo Tang.

Qian Hu

Qian Hu

Peucedanum decursivum

T — Traditional UseApiaceae

Traditional medicinal plant used for ache(head), analgesic, antitussive, apoplexy, arthritis, asthma, bronchitis, carminative, and other conditions. Known from ethnobotanical records across multiple cultures.

Qualea Grandiflora

Qualea Grandiflora

Qualea grandiflora

T — Traditional UseVochysiaceae

Brazilian cerrado tree used in folk medicine of Goias and Minas Gerais for gastric ulcers, diarrhea, and skin infections. Bark decoction for throat infections. Contains squalene and betulinic acid. One of the most common cerrado tree species.

Quassia

Quassia

Quassia amara

C — Limited EvidenceSimaroubaceae

One of the most bitter substances in nature — used as digestive bitter, antimalarial, and insecticide. For loss of appetite, dyspepsia, and intestinal parasites. Contains quassin (appetite stimulant). Used in brewing as hops substitute.

Queen Of The Prairie

Queen Of The Prairie

Filipendula rubra

T — Traditional UseRosaceae

Native American medicinal plant used as heart medicine, love medicine. Documented among Meskwaki.

Queens Delight

Queens Delight

Stillingia sylvatica

T — Traditional UseEuphorbiaceae

Eclectic medicine alterative — for chronic skin conditions (eczema, psoriasis), syphilis (historical), and lymphatic congestion. Fresh root is most potent. Contains stillingine. Often combined with other alteratives (Burdock, Red Clover).

Quercetin

Quercetin

Various plant sources

B — Good EvidenceN/A (flavonoid)

A flavonoid found in onions, apples, and berries. Used for allergy support (mast cell stabilizer), cardiovascular health, and anti-inflammatory properties.

Quercetin + Bromelain

Quercetin + Bromelain

Quercetin 500mg + Bromelain 100mg

B — Good EvidenceN/A (formula)

Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.

Quercetin Capsule

Quercetin Capsule

Quercetin dihydrate (500mg)

B — Good EvidenceN/A (flavonoid)

Standard quercetin capsule — 500mg 1-2x daily. The natural mast cell stabilizer for allergies. Take with bromelain for enhanced absorption. 20 min before meals.

Quilquinya

Quilquinya

Porophyllum ruderale

T — Traditional UseAsteraceae

Traditional medicinal plant used for ache(bones), bite(snake), erysipelas, spasm, sudorific.

Quinine

Quinine

Cinchona spp

T — Traditional UseRubiaceae

A medicinal plant (Cinchona spp) from the Rubiaceae family used in traditional medicine.

Quinine Bark

Quinine Bark

Cinchona pubescens

B — Good EvidenceRubiaceae

Alternative cinchona species with higher quinine content than C. officinalis. Historical antimalarial. Tonic water originated as a way to make bitter quinine palatable (with gin). Modern tonic water has negligible quinine.

Quinine Bush

Quinine Bush

Alstonia constricta

T — Traditional UseApocynaceae

Aboriginal antipyretic used for fever, especially malarial fever. Contains alstonine and other indole alkaloids with antimalarial and bitter tonic properties.

Quisqualis Indica

Quisqualis Indica

Combretum indicum

C — Limited EvidenceCombretaceae

Southeast Asian vine used in Filipino, Thai, and Ayurvedic medicine for intestinal roundworms — seeds are the primary anthelmintic. Flowers change color white-pink-red over 3 days. Contains quisqualic acid (AMPA receptor agonist). For parasites and fever.

Rabbitbells

Rabbitbells

Crotalaria rotundifolia

T — Traditional UseFabaceae

Native American medicinal plant used as throat aid. Documented among Seminole.

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