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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Hindi Chaulmoogra

Hindi Chaulmoogra

Hydnocarpus wightiana

T — Traditional UseFlacourtiaceae

Traditional medicinal plant used for leprosy.

Hoary Balsamroot

Hoary Balsamroot

Balsamorhiza incana

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, cold remedy, gastrointestinal aid. Documented among Cheyenne.

Hoary Divaricate Germander

Hoary Divaricate Germander

Teucrium divaricatum var. canescens

T — Traditional UseLamiaceae

A medicinal plant (Teucrium divaricatum) from the Lamiaceae family used in traditional medicine.

Hoary Mountain Mint

Hoary Mountain Mint

Pycnanthemum incanum

T — Traditional UseLamiaceae

Traditional medicinal plant used for epistaxis.

Hoary Rosemarymint

Hoary Rosemarymint

Poliomintha incana

T — Traditional UseLamiaceae

Native American medicinal plant used as adjuvant, antirheumatic (external), ear medicine, dermatological aid. Documented among Comanche, Hopi, Navajo, Kayenta.

Hoary Sandmat

Hoary Sandmat

Chamaesyce lata

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as cathartic, gastrointestinal aid. Documented among Navajo.

Hollowstomach

Hollowstomach

Cryptantha sp.

T — Traditional UseBoraginaceae

Native American medicinal plant used as dietary aid, disinfectant. Documented among Navajo, Navajo, Kayenta.

Homalomena Occulta

Homalomena Occulta

Homalomena occulta

T — Traditional UseAraceae

Vietnamese and Chinese traditional medicine rhizome for chronic low back pain, joint stiffness, rheumatism, and leg weakness. Name means 'thousand year health.' Contains sesquiterpenoids and oplopanone. Used in elderly patients for mobility support.

Hombre Grande

Hombre Grande

Picrasma excelsa

T — Traditional UseSimaroubaceae

Has antifungal, antiulcer, antimalarial, anticancer, and insecticide properties. Used to treat constipation, diarrhea, intestinal parasites, fever, and to stimulate the digestive tract, bile production, and enzyme production.

Honey (Raw Medicinal)

Honey (Raw Medicinal)

Apis mellifera (raw)

A — Strong EvidenceN/A (bee product)

Raw unprocessed honey — contains enzymes, propolis, pollen, and hydrogen peroxide generation. The world's oldest wound dressing. Cough suppressant equal to dextromethorphan.

Hooker's Eveningprimrose

Hooker's Eveningprimrose

Oenothera elata

T — Traditional UseOnagraceae

Native American medicinal plant used as ceremonial medicine, cold remedy, dermatological aid, emetic, misc. disease remedy, panacea. Documented among Navajo, Kayenta, Navajo, Ramah, Zuni.

Horsemint

Horsemint

Monarda punctata

T — Traditional UseLamiaceae

Traditional medicinal plant used for apertif, carminative, diaphoretic, digestive, diuretic, emmenagogue, hemostat, nausea, and other conditions. Known from ethnobotanical records across multiple cultures.

Huaca-Mullo

Huaca-Mullo

Mimulus glabratus

T — Traditional UseScrophulariaceae

A medicinal plant (Mimulus glabratus) from the Scrophulariaceae family used in traditional medicine.

Huanarpo Macho

Huanarpo Macho

Jatropha macrantha

T — Traditional UseEuphorbiaceae

Peruvian male vitality herb — traditional Amazonian remedy for erectile dysfunction and low libido. Name means "male power." Contains steroids and alkaloids. Less studied than Maca or Tongkat Ali but traditionally valued. Often combined with Maca.

Hudson's Anemone

Hudson's Anemone

Anemone multifida

T — Traditional UseRanunculaceae

Native American medicinal plant used as analgesic. Documented among Blackfoot.

Humboldt Mulesears

Humboldt Mulesears

Wyethia longicaulis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), burn dressing, dermatological aid, emetic, eye medicine. Documented among Mendocino Indian.

Hummingbird Trumpet

Hummingbird Trumpet

Epilobium canum

T — Traditional UseOnagraceae

Native American medicinal plant used as dermatological aid, disinfectant, febrifuge, panacea, pediatric aid, urinary aid. Documented among Costanoan, Miwok.

Husk Tomato

Husk Tomato

Physalis pubescens

T — Traditional UseSolanaceae

Native American medicinal plant used as panacea. Documented among Navajo, Ramah.

Iberian Germander

Iberian Germander

Teucrium gnaphalodes

T — Traditional UseLamiaceae

A medicinal plant (Teucrium gnaphalodes) from the Lamiaceae family used in traditional medicine.

Iberian Golden Germander

Iberian Golden Germander

Teucrium polium var. valentinum

T — Traditional UseLamiaceae

Traditional medicinal plant used for abscess, diabetes, fungoid, inflammation, intestine, piles, stimulant, tumor.

Ice Cream Bean

Ice Cream Bean

Inga feuillei

T — Traditional UseFabaceae

A medicinal plant (Inga feuillei) from the Fabaceae family used in traditional medicine.

Idaho Gumweed

Idaho Gumweed

Grindelia nana

T — Traditional UseAsteraceae

Native American medicinal plant used as cough medicine, expectorant, pulmonary aid, urinary aid, tuberculosis remedy, analgesic. Documented among Paiute, Sanpoil, Shoshoni.

Idaho Hymenopappus

Idaho Hymenopappus

Hymenopappus filifolius

T — Traditional UseAsteraceae

Native American medicinal plant used as ceremonial medicine, emetic, toothache remedy, blood medicine, dermatological aid, other. Documented among Hopi, Navajo, Navajo, Kayenta.

Ilima

Ilima

Sida sp.

T — Traditional UseMalvaceae

Native American medicinal plant used as gynecological aid, laxative, pediatric aid, respiratory aid, strengthener. Documented among Hawaiian.

Illawarra Plum

Illawarra Plum

Podocarpus elatus

T — Traditional UsePodocarpaceae

Aboriginal bush food used for throat pain and as a nutritious fruit. The fleshy receptacle is edible while the actual seed is not. Contains antioxidant compounds.

Immortelle

Immortelle

Helichrysum italicum

C — Limited EvidenceAsteraceae

Mediterranean anti-aging and wound herb — essential oil is prized in skincare for scar reduction, bruise healing, and anti-inflammatory properties. Contains arzanol (anti-inflammatory). Expensive essential oil.

Immune Fire Tonic

Immune Fire Tonic

Horseradish + Garlic + Onion + Ginger + Cayenne + ACV

T — Traditional UseN/A (formula)

Intensified fire cider with horseradish, onion, and sometimes turmeric, oregano, rosemary. The most potent folk immune tonic. 1-2 tbsp daily in winter.

Immune Mushroom Coffee

Immune Mushroom Coffee

Coffee + Lion's Mane + Chaga

C — Limited EvidenceN/A (blend)

Coffee blended with Lion's Mane (focus) and Chaga (immune). Half the caffeine of regular coffee. The functional beverage category leader.

Immune Mushroom Tincture

Immune Mushroom Tincture

5 Mushroom dual-extract tincture

B — Good EvidenceN/A (blend)

Five medicinal mushrooms dual-extracted in one tincture — Reishi, Turkey Tail, Chaga, Cordyceps, Lion's Mane. The broadest-spectrum immune mushroom format.

Immunity Shot

Immunity Shot

Ginger + Turmeric + Lemon + Cayenne + Honey

B — Good EvidenceN/A (blend)

Concentrated 1-2 oz wellness shot — the café immunity staple. Combines five evidence-based ingredients. Intense but effective. Daily during cold season.

India Mustard

India Mustard

Brassica juncea

T — Traditional UseBrassicaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Navajo, Ramah.

Indian Balm

Indian Balm

Pluchea sp.

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge, hemorrhoid remedy. Documented among Houma.

Indian Cucumberroot

Indian Cucumberroot

Medeola virginiana

T — Traditional UseNartheciaceae

Native American medicinal plant used as anticonvulsive, panacea, pediatric aid, witchcraft medicine. Documented among Iroquois.

Indian Mallow

Indian Mallow

Abutilon indicum

T — Traditional UseMalvaceae

Mucilaginous demulcent herb used similarly to marshmallow. Soothes and protects respiratory and urinary mucous membranes. Applied externally for wounds, boils, and ulcers.

Indian Plum

Indian Plum

Oemleria cerasiformis

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, dermatological aid, laxative, tuberculosis remedy. Documented among Kwakiutl, Makah.

Indonesian cinnamon

Indonesian cinnamon

Cinnamomum javanicum

T — Traditional UseLauraceae

Traditional medicinal plant used for parturition, splenomegaly.

Intermediate Dogbane

Intermediate Dogbane

Apocynum ?floribundum

T — Traditional UseApocynaceae

Native American medicinal plant used as ceremonial medicine. Documented among Navajo, Ramah.

Intermountain Lupine

Intermountain Lupine

Lupinus pusillus

T — Traditional UseFabaceae

Native American medicinal plant used as disinfectant, ear medicine, hemostat. Documented among Navajo, Kayenta.

Intoxicating Mint

Intoxicating Mint

Lagochilus inebrians

T — Traditional UseLamiaceae

A medicinal plant (Lagochilus inebrians) from the Lamiaceae family used in traditional medicine.

Irish Moss

Irish Moss

Chondrus crispus

T — Traditional UseGigartinaceae

A red seaweed rich in minerals and carrageenan, used as a nutritive tonic and respiratory soother.

Irish Sea Moss

Irish Sea Moss

Chondrus crispus

C — Limited EvidenceGigartinaceae

A red seaweed trending as a superfood — rich in 92 of 102 minerals the body needs. Used for thyroid support, gut health, and skin. Traditionally used in Ireland/Jamaica.

Iron + Vitamin C

Iron + Vitamin C

Iron bisglycinate + Ascorbic acid

A — Strong EvidenceN/A (mineral)

Chelated iron with vitamin C — the gold standard iron supplement. Vitamin C increases iron absorption by 67%. Bisglycinate form minimizes GI upset. Take on empty stomach.

Jamaican Dogwood

Jamaican Dogwood

Piscidia piscipula

T — Traditional UseFabaceae

A Caribbean tree bark used for nerve pain, insomnia, and muscle spasm. Potent — PROFESSIONAL USE ONLY in small doses. Contains rotenone-related compounds.

James' Beardtongue

James' Beardtongue

Penstemon jamesii

T — Traditional UseOrobanchaceae

Native American medicinal plant used as emetic, pediatric aid, analgesic, ceremonial medicine, throat aid. Documented among Navajo, Kayenta, Navajo, Ramah.

James' Buckwheat

James' Buckwheat

Eriogonum jamesii

T — Traditional UsePolygonaceae

Native American medicinal plant used as ceremonial medicine, oral aid, heart medicine, psychological aid, analgesic, contraceptive. Documented among Apache, White Mountain, Keres, Western, Navajo, Kayenta.

James' Catseye

James' Catseye

Cryptantha cinerea

T — Traditional UseBoraginaceae

Native American medicinal plant used as disinfectant, pediatric aid, snake bite remedy, veterinary aid, ceremonial medicine, dermatological aid. Documented among Navajo, Kayenta, Navajo, Ramah.

James' Holdback

James' Holdback

Caesalpinia jamesii

T — Traditional UseFabaceae

Native American medicinal plant used as veterinary aid. Documented among Zuni.

James' Telesonix

James' Telesonix

Telesonix jamesii

T — Traditional UseSaxifragaceae

Native American medicinal plant used as pulmonary aid. Documented among Cheyenne.

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