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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

American Water Plantain

American Water Plantain

Alisma subcordatum

T — Traditional UseAlismataceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Cherokee.

American White Waterlily

American White Waterlily

Nymphaea odorata

T — Traditional UseNymphaeaceae

Native American medicinal plant used as oral aid, cold remedy, cough medicine, dermatological aid, gland medicine, misc. disease remedy. Documented among Chippewa, Micmac, Ojibwa.

American Wild Carrot

American Wild Carrot

Daucus pusillus

T — Traditional UseApiaceae

Native American medicinal plant used as blood medicine, cold remedy, dermatological aid, febrifuge, snake bite remedy. Documented among Costanoan, Miwok.

American Wild Sensitive Plant

American Wild Sensitive Plant

Senna hebecarpa

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, cathartic, dermatological aid, febrifuge, heart medicine, misc. disease remedy. Documented among Cherokee, Iroquois.

American Willow

American Willow

Salix washingtonia

T — Traditional UseSalicaceae

Native American medicinal plant used as blood medicine. Documented among Mahuna.

American Wintergreen

American Wintergreen

Pyrola americana

T — Traditional UseEricaceae

Native American medicinal plant used as dermatological aid, hunting medicine. Documented among Cherokee, Ojibwa.

Amethyst Orchid

Amethyst Orchid

Bletilla striata

T — Traditional UseOrchidaceae

Hemostatic herb that promotes leukocyte and platelet aggregation. Used for hematuria, blood splitting, and as an antimicrobial.

Amla

Amla

Phyllanthus emblica

B — Good EvidencePhyllanthaceae

Ayurvedic superfruit — one of the richest natural sources of vitamin C (up to 720mg/100g). Key ingredient in Triphala and Chyawanprash. Rasayana (rejuvenative) for all doshas.

Amla Berry

Amla Berry

Phyllanthus emblica

C — Limited EvidencePhyllanthaceae

One of the richest natural sources of vitamin C. Key ingredient in Triphala and Chyawanprash. Used for hair, skin, immune, and digestive health.

Amla Powder

Amla Powder

Phyllanthus emblica (powder)

C — Limited EvidencePhyllanthaceae

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Amor Seco

Amor Seco

Desmodium adscendens

C — Limited EvidenceFabaceae

Pan-tropical herb used in Brazilian and West African traditional medicine for asthma, hepatitis, and muscle spasms. Contains triterpenoid saponins and indole alkaloids. French clinical research supports bronchodilator and hepatoprotective effects.

Ampalaya

Ampalaya

Momordica charantia var. abbreviata

B — Good EvidenceCucurbitaceae

Philippine DOH-approved antidiabetic; fruit and leaf preparations for blood sugar control and as a mild antimicrobial.

Ampelocissus Africana

Ampelocissus Africana

Ampelocissus africana

T — Traditional UseVitaceae

West African wild grape vine used in Nigerian and Ghanaian traditional medicine for diarrhea, wound healing, and fracture treatment. Root decoction for dysentery. Leaf poultice for boils. Contains stilbenes related to resveratrol.

Amur Adonis

Amur Adonis

Adonis vernalis

T — Traditional UseRanunculaceae

Toxic herb used in TCM to treat heart disease and depression. Contains cardiac glycosides including cymarol and convallatoxin.

Amur Cork Tree

Amur Cork Tree

Phellodendron amurense

C — Limited EvidenceRutaceae

A TCM herb for clearing damp-heat, particularly in the lower body — urinary infections, skin conditions, and night sweats. Contains berberine.

Anacardium Humile

Anacardium Humile

Anacardium humile

T — Traditional UseAnacardiaceae

Brazilian cerrado dwarf cashew relative used in folk medicine of central Brazil for diarrhea, diabetes, and wound healing. Bark decoction for stomach complaints. Contains anacardic acids and gallic acid. CAUTION: Related to poison ivy — skin sensitization possible.

'Anatolian' Thyme

'Anatolian' Thyme

Thymus cilicicus

T — Traditional UseLamiaceae

A medicinal plant (Thymus cilicicus) from the Lamiaceae family used in traditional medicine.

Andean Jicama

Andean Jicama

Polymnia edulis

T — Traditional UseAsteraceae

A medicinal plant (Polymnia edulis) from the Asteraceae family used in traditional medicine.

Anemarrhena

Anemarrhena

Anemarrhena asphodeloides

C — Limited EvidenceAsparagaceae

A TCM herb that clears heat and nourishes yin. Used for high fever, night sweats, diabetes-like symptoms, and dry cough.

Anemone

Anemone

Pulsatilla vulgaris

T — Traditional UseRanunculaceae

A European herb used in small doses for anxiety, insomnia, and reproductive support. FRESH PLANT IS TOXIC — only use dried/prepared forms.

Aniseed Myrtle

Aniseed Myrtle

Syzygium anisatum

T — Traditional UseMyrtaceae

Aboriginal Australian plant with strong anise flavor used for digestive complaints, coughs, and as a food flavoring. Contains anethole, the compound responsible for anise flavor.

Annual Camomile

Annual Camomile

Matricaria recutita

T — Traditional UseAsteraceae

A medicinal plant (Matricaria recutita) from the Asteraceae family used in traditional medicine.

Annual Mercury

Annual Mercury

Mercurialis annua

T — Traditional UseEuphorbiaceae

Traditional medicinal plant used for cholagogue, cyanogenetic, diuretic, emetic, emmenagogue, hydragogue, laxative, poison, and other conditions. Known from ethnobotanical records across multiple cultures.

Annual Saltmarsh Aster

Annual Saltmarsh Aster

Symphyotrichum divaricatum

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, toothache remedy. Documented among Kawaiisu.

Antidesma

Antidesma

Antidesma bunius

T — Traditional UsePhyllanthaceae

Southeast Asian fruit tree used in Filipino and Indonesian traditional medicine. Leaf tea for hypertension. Bark decoction for snakebite. Fruit juice for digestive complaints. Rich in anthocyanins and phenolic compounds.

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Turmeric + Ginger + Pineapple + Cherry

B — Good EvidenceN/A (blend)

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Anxiety Calm Formula

Anxiety Calm Formula

Passionflower + Lemon Balm + L-Theanine

B — Good EvidenceN/A (formula)

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Apacheplume

Apacheplume

Fallugia paradoxa

T — Traditional UseRosaceae

Native American medicinal plant used as witchcraft medicine, ceremonial medicine, emetic, dermatological aid. Documented among Navajo, Kayenta, Navajo, Ramah, Tewa.

Apamarga

Apamarga

Achyranthes aspera

T — Traditional UseAmaranthaceae

Common Ayurvedic herb used for kidney stones, cough, piles, and snake bites. The root is considered diuretic and the seeds are used for eye disorders.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Applemint

Applemint

Mentha x rotundifolia

T — Traditional UseLamiaceae

A medicinal plant (Mentha x rotundifolia) from the Lamiaceae family used in traditional medicine.

Apple Mint

Apple Mint

Mentha rotundifolia

T — Traditional UseLamiaceae

Traditional medicinal plant used for astringent, nausea, sclerosis, stomach, toothwhitener, vermifuge.

Aquatic Milkweed

Aquatic Milkweed

Asclepias perennis

T — Traditional UseApocynaceae

Native American medicinal plant used as analgesic, dermatological aid, kidney aid, laxative, urinary aid, venereal aid. Documented among Cherokee.

Arisaema

Arisaema

Arisaema amurense

T — Traditional UseAraceae

Highly toxic herb used in TCM for tetanus, spasms, epilepsy, and neuralgia. Has sedative, anticonvulsive, and expectorant effects.

Arizona Hymenoxys

Arizona Hymenoxys

Tetraneuris acaulis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), gynecological aid, orthopedic aid, stimulant. Documented among Hopi.

Arizona Mousetail

Arizona Mousetail

Myosurus cupulatus

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Navajo, Ramah.

Armoglossum

Armoglossum

Arnoglossum atriplicifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as cancer treatment, dermatological aid. Documented among Cherokee.

Arnica Cream

Arnica Cream

Arnica montana (cream)

A — Strong EvidenceAsteraceae

Topical arnica cream/gel for bruises, sprains, and post-surgical swelling. EXTERNAL USE ONLY. Clinical evidence for bruising and osteoarthritis pain.

Aromatic Aster

Aromatic Aster

Symphyotrichum oblongifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as witchcraft medicine. Documented among Navajo, Ramah.

Arrowleaf Balsamroot

Arrowleaf Balsamroot

Balsamorhiza sagittata

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (internal), dermatological aid, analgesic, cold remedy, febrifuge, gastrointestinal aid. Documented among Blackfoot, Cheyenne, Flathead.

Artemisinin

Artemisinin

Artemisia annua (extract)

A — Strong EvidenceAsteraceae

The Nobel Prize-winning antimalarial compound extracted from Sweet Annie. Used globally for malaria. Research ongoing for other applications. Professional use.

Arumleaf Arrowhead

Arumleaf Arrowhead

Sagittaria cuneata

T — Traditional UseAlismataceae

Native American medicinal plant used as veterinary aid, analgesic, gastrointestinal aid. Documented among Cheyenne, Navajo, Ojibwa.

Asam Gelugor

Asam Gelugor

Garcinia atroviridis

T — Traditional UseClusiaceae

Traditional medicinal plant used for ache(ear), earache, parturition.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Gummy

Ashwagandha Gummy

Withania somnifera (gummy)

A — Strong EvidenceSolanaceae

KSM-66 or Sensoril ashwagandha in gummy form — the fastest-growing supplement format. Tasty and convenient but check the actual extract dose per gummy.

Ashwagandha KSM-66

Ashwagandha KSM-66

Withania somnifera (KSM-66 extract)

A — Strong EvidenceSolanaceae

Most clinically studied ashwagandha extract — standardized to 5% withanolides by HPLC. Root-only extract (no leaves). 22+ clinical trials for stress, testosterone, cognition, sleep, and athletic performance. The gold standard ashwagandha product.

Ashwagandha Milk

Ashwagandha Milk

Withania somnifera + warm milk

A — Strong EvidenceSolanaceae

Traditional Ayurvedic nightcap — ashwagandha powder simmered in milk with cardamom and honey. The original adaptogen delivery method. Deeply calming.

Asparagus Racemosus

Asparagus Racemosus

Asparagus racemosus

B — Good EvidenceAsparagaceae

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

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