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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Passion Flower Extract

Passion Flower Extract

Passiflora incarnata (extract)

A — Strong EvidencePassifloraceae

Standardized for vitexin/isovitexin. Clinical evidence for anxiety comparable to oxazepam in one trial. The most studied form for sleep and anxiety.

Passionflower Tea

Passionflower Tea

Passiflora incarnata (tea)

B — Good EvidencePassifloraceae

Passionflower steeped as tea — a gentle nighttime tea for anxiety and sleep. Mild grassy flavor. Often blended with chamomile, valerian, or lemon balm.

Passionflower Tincture

Passionflower Tincture

Passiflora incarnata (tincture)

B — Good EvidencePassifloraceae

Alcohol-extracted passionflower — fast-acting for acute anxiety. 30-60 drops as needed. Can be combined with skullcap for stronger calming effect.

Passion Fruit

Passion Fruit

Passiflora edulis

C — Limited EvidencePassifloraceae

The fruit of passion vine — rich in antioxidants. The leaves (like P. incarnata) have calming properties. The fruit provides vitamin C and fiber.

Passion Vine

Passion Vine

Passiflora incarnata

B — Good EvidencePassifloraceae

The whole aerial parts — a gentle nervine for sleep, anxiety, and nervous tension. One of the most popular and safest sleep herbs.

Patchouli

Patchouli

Pogostemon cablin

T — Traditional UseLamiaceae

Antiseptic TCM herb used for abdominal pain, colds, diarrhea, and summer-heat patterns. Fragrantly transforms dampness.

Patience Dock

Patience Dock

Rumex patientia

T — Traditional UsePolygonaceae

Native American medicinal plant used as antidiarrheal, blood medicine, dermatological aid, kidney aid, laxative, throat aid. Documented among Cherokee.

Patola

Patola

Trichosanthes dioica

T — Traditional UseCucurbitaceae

Ayurvedic vegetable-herb used for skin disorders, fever, and blood purification. Leaves and roots are used medicinally while the fruit serves as a bitter digestive.

Patterson's Milkvetch

Patterson's Milkvetch

Astragalus pattersonii

T — Traditional UseFabaceae

Native American medicinal plant used as ear medicine, emetic, eye medicine, misc. disease remedy, other, throat aid. Documented among Navajo, Kayenta.

Pau d'Arco

Pau d'Arco

Tabebuia impetiginosa

C — Limited EvidenceBignoniaceae

A South American bark tea traditionally used for immune support. Contains lapachol and beta-lapachone.

Pau d'Arco Tea

Pau d'Arco Tea

Tabebuia impetiginosa (tea)

C — Limited EvidenceBignoniaceae

South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.

Peachleaf Willow

Peachleaf Willow

Salix amygdaloides

T — Traditional UseSalicaceae

Native American medicinal plant used as antidiarrheal, ceremonial medicine, dermatological aid, gastrointestinal aid, hemostat, panacea. Documented among Cheyenne, Okanagan-Colville.

Pear Hawthorn

Pear Hawthorn

Crataegus calpodendron

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, stimulant, urinary aid. Documented among Meskwaki.

Pearly Pussytoes

Pearly Pussytoes

Antennaria anaphaloides

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Paiute.

Peelbark St. Johnswort

Peelbark St. Johnswort

Hypericum fasciculatum

T — Traditional UseHypericaceae

Native American medicinal plant used as cathartic, urinary aid. Documented among Seminole.

Pelargonium

Pelargonium

Pelargonium sidoides

A — Strong EvidenceGeraniaceae

A South African root with strong clinical evidence for acute bronchitis and upper respiratory infections. One of the most evidence-based immune herbs.

Pelargonium EPs 7630

Pelargonium EPs 7630

Pelargonium sidoides (standardized)

A — Strong EvidenceGeraniaceae

German standardized extract of South African geranium root — the most clinically proven herbal cold/bronchitis remedy in Europe. Multiple randomized controlled trials show 1-2 day reduction in bronchitis symptoms. Child-safe. Brand names: Umcka, Kaloba.

Pelargonium Root Extract

Pelargonium Root Extract

Pelargonium sidoides (root tincture)

A — Strong EvidenceGeraniaceae

Traditional Zulu root preparation — the original form used by Zulu healers for respiratory infections. Root is harvested, dried, and extracted in alcohol. Dark reddish-brown tincture. For acute bronchitis, sinusitis, and sore throat. Different preparations than standardized capsules.

Pellitory of the Wall

Pellitory of the Wall

Parietaria officinalis

T — Traditional UseUrticaceae

Mediterranean and European diuretic and demulcent for kidney stones, cystitis, and chronic cough.

Pelotazo

Pelotazo

Abutilon incanum

T — Traditional UseMalvaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Hawaiian.

Pennsylvania Cinquefoil

Pennsylvania Cinquefoil

Potentilla pensylvanica

T — Traditional UseRosaceae

Native American medicinal plant used as panacea. Documented among Navajo, Ramah.

Pennyroyal

Pennyroyal

Mentha pulegium

F — FLamiaceae

CAUTION: A traditional herb that is TOXIC in all but the smallest doses. The essential oil is DEADLY. Included for educational awareness only.

Pennywort

Pennywort

Hydrocotyle vulgaris

T — Traditional UseAraliaceae

British and Celtic folk remedy for skin wounds and liver complaints; distinct from Centella asiatica despite similar common name.

Penstemon

Penstemon

Penstemon sp.

T — Traditional UseOrobanchaceae

Native American medicinal plant used as tuberculosis remedy, cold remedy, cough medicine, pulmonary aid, snake bite remedy, toothache remedy. Documented among Creek, Natchez, Navajo.

Peony Root

Peony Root

Paeonia lactiflora

B — Good EvidencePaeoniaceae

TCM blood-nourishing herb — Bai Shao (white peony) nourishes blood and softens the liver. Chi Shao (red peony) cools blood and moves stasis. For menstrual pain, muscle cramps, and liver qi stagnation. Key ingredient in Si Wu Tang.

Peperomia Pellucida

Peperomia Pellucida

Peperomia pellucida

C — Limited EvidencePiperaceae

Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.

Peppermint Essential Oil

Peppermint Essential Oil

Mentha piperita (essential oil)

A — Strong EvidenceLamiaceae

One of the most versatile essential oils — topical for headaches (temples), aromatherapy for energy/focus, and enteric-coated capsules for IBS.

Peppermint Oil Capsule

Peppermint Oil Capsule

Mentha piperita (enteric-coated)

A — Strong EvidenceLamiaceae

Enteric-coated peppermint oil capsule — releases in the intestines, not stomach. FDA-recognized for IBS. IBGard is the most studied brand. 180-225mg per cap.

Peppermint Oil Enteric

Peppermint Oil Enteric

Mentha x piperita (enteric-coated)

A — Strong EvidenceLamiaceae

Enteric-coated peppermint oil capsules — the coating survives stomach acid and releases in the intestines. Clinical evidence matching antispasmodics for IBS (bloating, cramping, gas). 0.2-0.4mL per capsule 3x daily. Non-enteric causes heartburn.

Perennial Rockcress

Perennial Rockcress

Arabis perennans

T — Traditional UseBrassicaceae

Native American medicinal plant used as anticonvulsive, psychological aid, analgesic. Documented among Navajo, Kayenta, Navajo, Ramah.

Perfoliate Bellwort

Perfoliate Bellwort

Uvularia perfoliata

T — Traditional UseNartheciaceae

Native American medicinal plant used as cough medicine, eye medicine, orthopedic aid, pediatric aid. Documented among Iroquois.

Perplexed Ticktrefoil

Perplexed Ticktrefoil

Desmodium perplexum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, oral aid. Documented among Cherokee.

Peruvian Yellow Oleander

Peruvian Yellow Oleander

Thevetia peruviana

T — Traditional UseApocynaceae

Traditional medicinal plant used for fever, malaria, piscicide.

Peumus Boldus Bark

Peumus Boldus Bark

Peumus boldus (bark)

T — Traditional UseMonimiaceae

Chilean tree BARK preparation (distinct from the better-known leaf). Used in Mapuche traditional medicine for urinary infections, gonorrhea, and rheumatism. Higher boldine alkaloid concentration than leaves. Bark is the traditional Mapuche preparation.

Peyote

Peyote

Lophophora williamsii

T — Traditional UseCactaceae

Traditional medicinal plant used for ache(back), ache(head), anodyne, arthritis, cardiotonic, corn, fever, hallucinogen, and other conditions. Known from ethnobotanical records across multiple cultures.

Phellodendron

Phellodendron

Phellodendron amurense

B — Good EvidenceRutaceae

TCM herb for clearing damp-heat — contains berberine. For UTIs, diarrhea, and skin infections. Part of the famous Er Miao San and Si Miao San formulas. Also studied for weight management (Relora contains Phellodendron + Magnolia).

Phosphatidylserine

Phosphatidylserine

PS (phospholipid)

A — Strong EvidenceN/A (phospholipid)

A phospholipid critical for brain cell membrane function. Used for cognitive support, memory, ADHD, and exercise recovery. FDA qualified health claim for dementia risk.

Picrorhiza

Picrorhiza

Picrorhiza kurrooa

T — Traditional UseScrophulariaceae

Traditional medicinal plant used for bilious, dyspepsia.

Picrorhiza Scrophulariiflora

Picrorhiza Scrophulariiflora

Picrorhiza scrophulariiflora

B — Good EvidencePlantaginaceae

Tibetan and Chinese medicinal plant — substitute for the endangered P. kurroa. Used for liver protection, fever, and digestive complaints. Contains picroside I-IV with hepatoprotective and anti-inflammatory activity. Sustainable alternative to Indian kutki.

Piedmont Staggerbush

Piedmont Staggerbush

Lyonia mariana

T — Traditional UseEricaceae

Native American medicinal plant used as dermatological aid. Documented among Cherokee.

Pigmy Bitterroot

Pigmy Bitterroot

Lewisia pygmaea

T — Traditional UsePortulacaceae

Native American medicinal plant used as psychological aid. Documented among Thompson.

Piliostigma

Piliostigma

Piliostigma thonningii

T — Traditional UseFabaceae

West and Central African tree used in traditional medicine for cough, diarrhea, snakebite, and wound healing. Bark decoction widely used across Sahel for dysentery. Leaves applied as poultice for skin infections.

Pilose Mountain Mint

Pilose Mountain Mint

Pycnanthemum pilosum

T — Traditional UseLamiaceae

A medicinal plant (Pycnanthemum pilosum) from the Lamiaceae family used in traditional medicine.

Pimenta Racemosa

Pimenta Racemosa

Pimenta racemosa

T — Traditional UseMyrtaceae

Caribbean tree whose leaves produce bay rum oil used in Caribbean folk medicine for muscle pain, scalp health, and as rubefacient. Traditional bay rum aftershave has medicinal origins. Contains eugenol, myrcene, and chavicol. EXTERNAL USE primarily.

Pinchot's Juniper

Pinchot's Juniper

Juniperus pinchotii

T — Traditional UseCupressaceae

Native American medicinal plant used as analgesic, ceremonial medicine, gynecological aid, other. Documented among Comanche.

Pineland Dwarf Mistletoe

Pineland Dwarf Mistletoe

Arceuthobium vaginatum

T — Traditional UseSantalaceae

Native American medicinal plant used as ceremonial medicine. Documented among Navajo, Ramah.

Pineland Golden Trumpet

Pineland Golden Trumpet

Angadenia berteroi

T — Traditional UseApocynaceae

Native American medicinal plant used as dermatological aid, other. Documented among Seminole.

Pine Pollen

Pine Pollen

Pinus massoniana

T — Traditional UsePinaceae

A TCM tonic containing phyto-androgens. Used for energy, hormonal support, and as a nutritive supplement. The tincture is used for androgen effects.

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