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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Sheep Sorrel

Sheep Sorrel

Rumex acetosella

T — Traditional UsePolygonaceae

Key ingredient in Essiac tea (Rene Caisse cancer formula with Burdock, Slippery Elm, and Turkey Rhubarb). High in oxalic acid and vitamin C. For detoxification and as a sour culinary green. NOT recommended in large amounts.

Shepherd's Purse

Shepherd's Purse

Capsella bursa-pastoris

T — Traditional UseBrassicaceae

A traditional European herb for heavy menstrual bleeding and postpartum hemorrhage. Also used for urinary health and wound healing.

Shining Pepperweed

Shining Pepperweed

Lepidium nitidum

T — Traditional UseBrassicaceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Cahuilla, Diegueno.

Shortfruit Eveningprimrose

Shortfruit Eveningprimrose

Oenothera brachycarpa

T — Traditional UseOnagraceae

Native American medicinal plant used as dermatological aid. Documented among Navajo, Kayenta.

Short Kelp

Short Kelp

Lessoniopsis littoralis

T — Traditional UseLessioniaceae

Native American medicinal plant used as strengthener. Documented among Nitinaht.

Shortleaf Pine

Shortleaf Pine

Pinus echinata

T — Traditional UsePinaceae

A medicinal plant (Pinus echinata) from the Pinaceae family used in traditional medicine.

Shortspike Watermilfoil

Shortspike Watermilfoil

Myriophyllum sibiricum

T — Traditional UseHaloragaceae

Native American medicinal plant used as blood medicine, emetic, pediatric aid. Documented among Iroquois.

Shortstem Lupine

Shortstem Lupine

Lupinus brevicaulis

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid, reproductive aid. Documented among Navajo.

Siberian Pachycarpa

Siberian Pachycarpa

Sophora pachycarpa

T — Traditional UseFabaceae

A medicinal plant (Sophora pachycarpa) from the Fabaceae family used in traditional medicine.

Siberian Springbeauty

Siberian Springbeauty

Claytonia sibirica

T — Traditional UsePortulacaceae

Native American medicinal plant used as dermatological aid, eye medicine, urinary aid, gynecological aid, throat aid, tonic. Documented among Cowlitz, Quileute, Quinault.

Sicklepod

Sicklepod

Senna obtusifolia

T — Traditional UseFabaceae

A medicinal plant (Senna obtusifolia) from the Fabaceae family used in traditional medicine.

Sicklepod Rockcress

Sicklepod Rockcress

Arabis sparsiflora

T — Traditional UseBrassicaceae

Native American medicinal plant used as antidiarrheal, contraceptive, eye medicine, gastrointestinal aid. Documented among Okanagan-Colville.

Sidebeak Pencilflower

Sidebeak Pencilflower

Stylosanthes biflora

T — Traditional UseFabaceae

Native American medicinal plant used as abortifacient, gynecological aid. Documented among Cherokee.

Silky Lupine

Silky Lupine

Lupinus sericeus

T — Traditional UseFabaceae

Native American medicinal plant used as eye medicine, poison, veterinary aid. Documented among Okanagan-Colville, Thompson.

Silky Prairieclover

Silky Prairieclover

Dalea villosa

T — Traditional UseFabaceae

Native American medicinal plant used as cathartic, throat aid. Documented among Lakota.

Silverleaf Phacelia

Silverleaf Phacelia

Phacelia hastata

T — Traditional UseBoraginaceae

Native American medicinal plant used as gynecological aid. Documented among Thompson.

Silverleaf Scurfpea

Silverleaf Scurfpea

Pediomelum argophyllum

T — Traditional UseFabaceae

Native American medicinal plant used as febrifuge, veterinary aid, laxative, dermatological aid. Documented among Cheyenne, Chippewa, Lakota.

Silver Lupine

Silver Lupine

Lupinus albifrons

T — Traditional UseFabaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Karok.

Silver Maple

Silver Maple

Acer saccharinum

T — Traditional UseSapindaceae

Native American medicinal plant used as analgesic, antidiarrheal, dermatological aid, eye medicine, gynecological aid, misc. disease remedy. Documented among Cherokee, Chippewa, Mohegan.

Silvery Lupine

Silvery Lupine

Lupinus argenteus

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid. Documented among Navajo, Ramah.

Silvery Oxytrope

Silvery Oxytrope

Oxytropis sericea

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid, ear medicine. Documented among Blackfoot.

Simpson's elderberry

Simpson's elderberry

Sambucus simpsonii

T — Traditional UseCaprifoliaceae

Traditional medicinal plant used for chill, cold, poison.

Singleleaf Pinyon

Singleleaf Pinyon

Pinus monophylla

T — Traditional UsePinaceae

Native American medicinal plant used as dermatological aid, anthelmintic, veterinary aid, disinfectant, witchcraft medicine, contraceptive. Documented among Apache, Western, Cahuilla, Gosiute.

Sipjeondaebo-tang Base - Sukji-hwang

Sipjeondaebo-tang Base - Sukji-hwang

Rehmannia glutinosa var. purpurea

C — Limited EvidenceOrobanchaceae

Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.

Sitka Spruce

Sitka Spruce

Picea sitchensis

T — Traditional UsePinaceae

Native American medicinal plant used as analgesic, antirheumatic (external), burn dressing, ceremonial medicine, dermatological aid, disinfectant. Documented among Bella Coola, Carrier, Southern, Gitksan.

Skullcap

Skullcap

Scutellaria lateriflora

C — Limited EvidenceLamiaceae

A gentle nervine herb used for nervous tension, sleep support, and emotional balance. One of the most valued herbs in Western herbalism.

Skullcap Tea

Skullcap Tea

Scutellaria lateriflora (tea)

C — Limited EvidenceLamiaceae

One of the most calming nervine teas — for nervous tension, anxiety, and sleep. Mild taste. Best from reputable sources (historical germander adulteration).

Skullcap Tincture

Skullcap Tincture

Scutellaria lateriflora (tincture)

C — Limited EvidenceLamiaceae

Fresh-tinctured American Skullcap — the FRESH tincture is considered far superior to dried. One of the best fast-acting nervines for tension, anxiety, and nerve pain.

Slash Pine

Slash Pine

Pinus elliottii

T — Traditional UsePinaceae

A medicinal plant (Pinus elliottii) from the Pinaceae family used in traditional medicine.

Sleepingplant

Sleepingplant

Chamaecrista fasciculata

T — Traditional UseFabaceae

Native American medicinal plant used as sports medicine, stimulant, antiemetic. Documented among Cherokee, Seminole.

Sleep Support Formula

Sleep Support Formula

Valerian + Passionflower + Hops + Melatonin

A — Strong EvidenceN/A (formula)

Triple-action sleep formula — Valerian for GABA, Passionflower for calm, Hops for sedation, low-dose Melatonin for circadian reset. Take 30-60 min before bed.

Slender Phlox

Slender Phlox

Phlox gracilis

T — Traditional UsePolemoniaceae

Native American medicinal plant used as dermatological aid, oral aid. Documented among Gosiute, Navajo, Ramah, Ute.

Slender Poreleaf

Slender Poreleaf

Porophyllum gracile

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), antirheumatic (internal), dermatological aid, gastrointestinal aid, abortifacient. Documented among Havasupai, Paiute, Shoshoni.

Slenderstem Peavine

Slenderstem Peavine

Lathyrus palustris

T — Traditional UseFabaceae

Native American medicinal plant used as veterinary aid. Documented among Ojibwa.

Slimflower Scurfpea

Slimflower Scurfpea

Psoralidium tenuiflorum

T — Traditional UseFabaceae

Native American medicinal plant used as tuberculosis remedy, analgesic, misc. disease remedy, veterinary aid, disinfectant. Documented among Dakota, Lakota, Navajo, Ramah.

Slimleaf Plainsmustard

Slimleaf Plainsmustard

Schoenocrambe linearifolia

T — Traditional UseBrassicaceae

Native American medicinal plant used as ceremonial medicine, eye medicine, oral aid. Documented among Navajo, Ramah.

Slippery Elm

Slippery Elm

Ulmus rubra

C — Limited EvidenceUlmaceae

A mucilaginous bark used to soothe and protect digestive and respiratory tissues. A key herb for GI comfort.

Slippery Elm Bark

Slippery Elm Bark

Ulmus rubra

C — Limited EvidenceUlmaceae

A mucilaginous North American bark for soothing digestive, respiratory, and urinary tract membranes. Endangered — consider alternatives like Marshmallow.

Slippery Elm Lozenge

Slippery Elm Lozenge

Ulmus rubra (lozenge)

C — Limited EvidenceUlmaceae

Slippery elm in lozenge form — provides mucilaginous coating for sore throat and cough. One of the most effective natural throat soothers.

Slippery Elm Powder

Slippery Elm Powder

Ulmus rubra (powder)

C — Limited EvidenceUlmaceae

Fine ground slippery elm bark — mix with water to form a mucilaginous gruel. The most soothing GI preparation. Can be made into a porridge for convalescents.

Slippery Elm Tea

Slippery Elm Tea

Ulmus rubra (tea)

C — Limited EvidenceUlmaceae

Mucilaginous bark tea — steep in warm (not boiling) water for maximum mucilage. The most soothing tea for sore throat, heartburn, and GI irritation.

Slippery Globemallow

Slippery Globemallow

Sphaeralcea digitata

T — Traditional UseMalvaceae

Native American medicinal plant used as gastrointestinal aid, panacea. Documented among Navajo, Ramah.

Small 'Cyprus' Germander

Small 'Cyprus' Germander

Teucrium micropodioides

T — Traditional UseLamiaceae

A medicinal plant (Teucrium micropodioides) from the Lamiaceae family used in traditional medicine.

Small Eveningprimrose

Small Eveningprimrose

Oenothera perennis

T — Traditional UseOnagraceae

Native American medicinal plant used as orthopedic aid. Documented among Iroquois.

Small-Leaf Pampa Savory

Small-Leaf Pampa Savory

Satureja parvifolia

T — Traditional UseLamiaceae

A medicinal plant (Satureja parvifolia) from the Lamiaceae family used in traditional medicine.

Smallleaf Pussytoes

Smallleaf Pussytoes

Antennaria parvifolia

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (external), blood medicine, ceremonial medicine, witchcraft medicine. Documented among Lakota, Navajo, Kayenta, Navajo, Ramah.

Small Skullcap

Small Skullcap

Scutellaria parvula

T — Traditional UseLamiaceae

A medicinal plant (Scutellaria parvula) from the Lamiaceae family used in traditional medicine.

Small Soapweed

Small Soapweed

Yucca glauca

T — Traditional UseAsparagaceae

Native American medicinal plant used as antirheumatic (external), dermatological aid, hemostat, herbal steam, orthopedic aid, veterinary aid. Documented among Blackfoot, Cheyenne, Dakota.

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