Herb Library

Monascus purpureus (on rice)

Rice fermented with Monascus yeast — naturally contains monacolin K (identical to lovastatin). Effective for cholesterol but regulated in some countries.

Ganoderma lucidum

The "mushroom of immortality" in Traditional Chinese Medicine, used for immune modulation, stress resilience, and longevity support.

Ganoderma lucidum (500mg)

Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.

Ganoderma lucidum (extract)

Dual-extracted Reishi — hot water for polysaccharides, alcohol for triterpenes. The most comprehensive extraction for immune modulation and longevity.

Ganoderma lucidum (spore oil)

Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.

Ganoderma lucidum (tea)

Sliced Reishi simmered 2+ hours — the traditional TCM preparation. Bitter taste. Captures water-soluble polysaccharides. Often blended with honey or other herbs.

Ganoderma lucidum (tincture)

Dual-extracted Reishi tincture — captures both water-soluble polysaccharides and alcohol-soluble triterpenes. The most comprehensive extraction in convenient dropper format.

Panax ginseng (white dried)

The King of TCM herbs — powerfully tonifies Yuan Qi (original qi). For collapse, severe fatigue, and chronic illness recovery. Aged 4-6 years. White ginseng is air-dried (milder than Red/steamed). Shan Shen (wild) is most prized and extremely expensive.

Various (5 Bach flowers)

The 5 Bach Flower Essences: Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum, Clematis. Used for emotional crisis, shock, and stress. Extremely dilute.

Pleopeltis polypodioides

Native American medicinal plant used as analgesic, oral aid, pediatric aid, vertigo medicine. Documented among Houma.

Vitis vinifera (extract)

A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.

Polygonum cuspidatum (extract)

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Hedeoma reverchonii

A medicinal plant (Hedeoma reverchonii) from the Lamiaceae family used in traditional medicine.

Rhamnus prinoides

Ethiopian tree whose leaves and bark are essential ingredients in traditional Ethiopian honey wine (tej) and beer (tella). Medicinally for malaria, stomach complaints, and as tonic. Contains emodin anthraquinones and flavonoids. Culturally indispensable in Ethiopia.

Rhinacanthus nasutus

Thai traditional medicine plant for ringworm, eczema, herpes, and skin fungal infections. Root contains rhinacanthin compounds with antifungal, antiviral, and anticancer properties. Applied topically and taken internally.

Rhodiola rosea (500mg)

Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).

Rhodiola sacra

A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.

Chamaesyce glyptosperma

Native American medicinal plant used as gland medicine, gynecological aid, snake bite remedy. Documented among Iroquois, Thompson.

Heuchera richardsonii

Native American medicinal plant used as antidiarrheal, eye medicine, dermatological aid. Documented among Blackfoot, Cree, Woodlands, Lakota.

Geranium richardsonii

Native American medicinal plant used as hemostat, nose medicine, panacea. Documented among Cheyenne, Navajo, Ramah.

Ricinus communis (leaf)

Pan-tropical castor plant LEAF use (distinct from toxic seed/oil) in Ayurvedic and African medicine as poultice for joint pain, breast engorgement, and boils. Leaf is heated and applied topically. Contains ricinine but NOT ricin (seed only). External use relatively safe.

Senna alata

A medicinal plant (Senna alata) from the Fabaceae family used in traditional medicine.

Erigeron pulchellus

Native American medicinal plant used as abortifacient, analgesic, anticonvulsive, antihemorrhagic, cold remedy, cough medicine. Documented among Cherokee, Iroquois.

Clematis columbiana

Native American medicinal plant used as dermatological aid. Documented among Okanagan-Colville, Thompson.

Eriogonum androsaceum

Native American medicinal plant used as analgesic, antirheumatic (external), dermatological aid, gastrointestinal aid, herbal steam, orthopedic aid. Documented among Thompson.

Holodiscus dumosus

Native American medicinal plant used as antidiarrheal, cold remedy, gastrointestinal aid, disinfectant, emetic, venereal aid. Documented among Paiute, Shoshoni.

Pseudotsuga menziesii

Native American medicinal plant used as blood medicine, dermatological aid, emetic, febrifuge. Documented among Okanagan-Colville.

Conioselinum scopulorum

Native American medicinal plant used as blood medicine, gynecological aid, respiratory aid, snake bite remedy. Documented among Navajo, Kayenta.

Iris missouriensis

Native American medicinal plant used as toothache remedy, emetic, ceremonial medicine, kidney aid, urinary aid, analgesic. Documented among Great Basin Indian, Klamath, Montana Indian.

Parnassia fimbriata

Native American medicinal plant used as gastrointestinal aid, pediatric aid, stimulant, venereal aid. Documented among Cheyenne, Gosiute.

Petrophyton caespitosum

Native American medicinal plant used as burn dressing, gastrointestinal aid, ceremonial medicine, narcotic. Documented among Gosiute, Navajo, Kayenta.

Euphorbia brachycera

Native American medicinal plant used as cathartic, dermatological aid, gynecological aid, analgesic, witchcraft medicine. Documented among Navajo, Navajo, Kayenta, Navajo, Ramah.

Aspalathus linearis

A caffeine-free South African herbal tea rich in antioxidants, enjoyed for its pleasant taste and general wellness support.

Aspalathus linearis (tea)

South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.

Rosa canina

Rosehips — one of the richest natural sources of vitamin C. Used for immune support, joint comfort, and skin health. A pleasant fruity tea.

Rosa rubiginosa

A medicinal plant (Rosa rubiginosa) from the Rosaceae family used in traditional medicine.

Eriogonum gracillimum

Native American medicinal plant used as dermatological aid. Documented among Tubatulabal.

Chamaenerion angustifolium

Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.

Chaetopappa ericoides

Native American medicinal plant used as gastrointestinal aid, pediatric aid, nose medicine, panacea, reproductive aid, sedative. Documented among Havasupai, Hopi, Keres, Western.

Rosa canina

Nature vitamin C bomb — 20x more vitamin C than oranges (per weight). For colds, joint health, and skin aging. Contains galactolipid GOPO (anti-inflammatory for osteoarthritis). Nordic staple for winter health. Rich in lycopene.

Rosa canina (extract)

Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.

Rosa spp

A medicinal plant (Rosa spp) from the Rosaceae family used in traditional medicine.

Rosa canina (tea)

Pleasant fruity tea — one of the richest natural vitamin C sources. Popular in Scandinavian and German traditions. Great hot or iced. Blends well with hibiscus.

Rosmarinus officinalis

A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.

Rosmarinus officinalis (essential oil)

Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.

Rosmarinus officinalis (extract)

Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.

Rosmarinus officinalis (rinse)

Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.

Rosmarinus officinalis (tea)

Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.