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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Ebony Spleenwort

Ebony Spleenwort

Asplenium platyneuron

T — Traditional UseAspleniaceae

A medicinal plant (Asplenium platyneuron) from the Aspleniaceae family used in traditional medicine.

Echinacea Angustifolia

Echinacea Angustifolia

Echinacea angustifolia

B — Good EvidenceAsteraceae

The root of narrow-leaved echinacea — traditionally preferred by Native Americans and early Eclectic physicians. Different alkaloid profile from E. purpurea.

Echinacea Extract

Echinacea Extract

Echinacea purpurea (standardized)

A — Strong EvidenceAsteraceae

Standardized whole-plant Echinacea extract — the most clinically studied form. Take at FIRST SIGN of symptoms for best results. Short-term use (7-10 days).

Echinacea Root Tincture

Echinacea Root Tincture

Echinacea angustifolia (root tincture)

B — Good EvidenceAsteraceae

Fresh-tinctured Echinacea root — produces the classic tongue-tingling sensation from alkylamides. The form preferred by traditional Western herbalists.

Echinacea Tea

Echinacea Tea

Echinacea purpurea (tea)

B — Good EvidenceAsteraceae

Echinacea steeped as tea — milder than tincture but still effective. Take at first sign of symptoms. Slight tingling on tongue is normal and indicates quality.

Echinacea Tincture

Echinacea Tincture

Echinacea purpurea (tincture)

A — Strong EvidenceAsteraceae

Alcohol-extracted Echinacea — the strongest form for acute immune support. 60 drops every 2 hours day 1, then 60 drops 3x daily for 7-10 days. Tongue tingling normal.

Egyptian Panicum

Egyptian Panicum

Paspalidium geminatum

T — Traditional UsePoaceae

Native American medicinal plant used as dermatological aid. Documented among Seminole.

Elaeagnus Latifolia

Elaeagnus Latifolia

Elaeagnus latifolia

T — Traditional UseElaeagnaceae

Southeast Asian shrub used in Thai and Indian hill-tribe medicine for diarrhea, cough, and as astringent. Fruit edible (acidic). Root decoction for itch and skin conditions. Contains lycopene, beta-carotene, and flavonoids.

Elderberry Extract

Elderberry Extract

Sambucus nigra (extract)

A — Strong EvidenceAdoxaceae

Standardized elderberry extract — the most popular immune supplement worldwide. Clinical evidence for reducing duration and severity of seasonal illness.

Elderberry Extract Capsule

Elderberry Extract Capsule

Sambucus nigra (200mg extract)

A — Strong EvidenceAdoxaceae

Concentrated elderberry extract capsule — 200mg equivalent to 2000mg fresh berries. The most potent capsule form. Standardized for anthocyanins.

Elderberry Gummies (Adult)

Elderberry Gummies (Adult)

Sambucus nigra (adult gummy)

A — Strong EvidenceAdoxaceae

Adult-dose elderberry gummies — typically 100-150mg elderberry per gummy. The most popular immune supplement format in the US. Pleasant berry flavor.

Elderberry Plus Vitamin C

Elderberry Plus Vitamin C

Sambucus nigra + Ascorbic acid

A — Strong EvidenceAdoxaceae

Classic immune combination — elderberry anthocyanins with vitamin C. The two most popular evidence-based immune support ingredients together.

Elderberry Standardized

Elderberry Standardized

Sambucus nigra (standardized extract)

A — Strong EvidenceAdoxaceae

Standardized elderberry extract — clinical evidence for reducing flu duration by 4 days and cold duration by 2 days. Contains anthocyanins (cyanidin-3-glucoside) and lectins. Blocks viral hemagglutinin. The #1 immune supplement in America.

Elderberry Tincture

Elderberry Tincture

Sambucus nigra (alcohol tincture)

A — Strong EvidenceAdoxaceae

Elderberry extracted in alcohol — more potent and longer-lasting than syrup. No added sugar. Drop dosing allows precise adjustment. 30-60 drops 3x daily.

Elderflower Extract

Elderflower Extract

Sambucus nigra flower (extract)

C — Limited EvidenceAdoxaceae

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Electrolyte Drink

Electrolyte Drink

Mineral salt + citrus + honey blend

B — Good EvidenceN/A (mineral)

Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.

Elegant Jacobsladder

Elegant Jacobsladder

Polemonium elegans

T — Traditional UsePolemoniaceae

Native American medicinal plant used as dermatological aid. Documented among Thompson.

Elephant Apple

Elephant Apple

Limonia acidissima

T — Traditional UseRutaceae

A medicinal plant (Limonia acidissima) from the Rutaceae family used in traditional medicine.

Elephant Creeper

Elephant Creeper

Argyreia speciosa

T — Traditional UseConvolvulaceae

Traditional medicinal plant used for alterative, boil, diarrhea, dysentery, nerves, poultice, rheumatism, rubefacient, and other conditions. Known from ethnobotanical records across multiple cultures.

Elephanthead Lousewort

Elephanthead Lousewort

Pedicularis groenlandica

T — Traditional UseOrobanchaceae

Native American medicinal plant used as cough medicine. Documented among Cheyenne.

Elephantopus Scaber

Elephantopus Scaber

Elephantopus scaber

C — Limited EvidenceAsteraceae

Southeast Asian and tropical herb used in Malaysian (tapak liman), Indonesian, and Chinese folk medicine for hepatitis, fever, and kidney complaints. Contains elephantopin and deoxyelephantopin sesquiterpene lactones with documented anticancer activity.

Elephanttree

Elephanttree

Bursera microphylla

T — Traditional UseBurseraceae

Native American medicinal plant used as dermatological aid, panacea. Documented among Cahuilla.

Eleuthero

Eleuthero

Eleutherococcus senticosus

B — Good EvidenceAraliaceae

An adaptogenic root used in Traditional Chinese and Russian folk medicine to support stress resilience and stamina.

El Molinillo Sideritis

El Molinillo Sideritis

Sideritis pauli

T — Traditional UseLamiaceae

A medicinal plant (Sideritis pauli) from the Lamiaceae family used in traditional medicine.

Emerson Betony

Emerson Betony

Stachys mexicana

T — Traditional UseLamiaceae

Native American medicinal plant used as dermatological aid, tonic. Documented among Green River Group, Puyallup, Saanich.

Enokitake

Enokitake

Flammulina velutipes

C — Limited EvidencePhysalacriaceae

A culinary mushroom with immune-supporting properties. Contains flammulin and proflamin. Wild enoki looks very different from the cultivated white variety.

Entada Rheedii

Entada Rheedii

Entada rheedii

T — Traditional UseFabaceae

Pan-tropical vine used in multiple African traditional medicine systems for dream enhancement and wound healing. Seed inner flesh applied to skin conditions. Bark decoction for diarrhea. Used by South African sangomas and West African healers for divination dreams.

Enterolobium Contortisiliquum

Enterolobium Contortisiliquum

Enterolobium contortisiliquum

T — Traditional UseFabaceae

South American tree with ear-shaped pods used in Brazilian and Argentine folk medicine for respiratory conditions, wound healing, and as soap substitute. Bark contains saponins. Fruit decoction for cough and bronchitis. Contains enterolobine.

Entireleaf Stonecrop

Entireleaf Stonecrop

Rhodiola integrifolia

T — Traditional UseCrassulaceae

Native American medicinal plant used as oral aid. Documented among Eskimo, Alaska.

Entireleaf Yellow False Foxglo

Entireleaf Yellow False Foxglo

Aureolaria laevigata

T — Traditional UseOrobanchaceae

Native American medicinal plant used as antidiarrheal, other. Documented among Cherokee.

Envira Preta

Envira Preta

Guatteria discolor

T — Traditional UseAnnonaceae

A medicinal plant (Guatteria discolor) from the Annonaceae family used in traditional medicine.

Epazote

Epazote

Dysphania ambrosioides

C — Limited EvidenceAmaranthaceae

Mexican culinary and antiparasitic herb — added to black beans to reduce gas. Traditional dewormer in Latin America. Contains ascaridole (toxic essential oil). Culinary amounts are safe; medicinal doses require caution.

Epsom Salt Bath

Epsom Salt Bath

Magnesium sulfate (bath)

B — Good EvidenceN/A (mineral)

Magnesium sulfate dissolved in warm bath — traditional muscle soak. Provides transdermal magnesium and sulfate. 2 cups per standard bath. 20-minute soaks.

Eriodictyon

Eriodictyon

Eriodictyon californicum

T — Traditional UseNamaceae

California native respiratory herb — Spanish missionaries named it "holy herb" for its healing power. For asthma, allergies, bronchitis, and colds. Also masks bitter flavors in medicine (pharmaceutical excipient). Contains eriodictyol and homoeriodictyol.

Espinheira Santa

Espinheira Santa

Maytenus ilicifolia

B — Good EvidenceCelastraceae

Brazilian medicinal tree leaf used for gastric ulcers, heartburn, and dyspepsia. Brazilian government-approved phytomedicine. Contains maytenin and pristimerine with gastroprotective and antitumor properties. Clinical studies support anti-ulcer effects.

Essential Oil Roller Blend

Essential Oil Roller Blend

Diluted EO in carrier oil (roller)

C — Limited EvidenceN/A (blend)

Pre-diluted essential oils in roller bottle — the safest and most convenient aromatherapy format. 2-3% dilution in jojoba or fractionated coconut oil.

Essiac Tea

Essiac Tea

Burdock + Sheep Sorrel + Slippery Elm + Turkey Rhubarb

T — Traditional UseN/A (formula)

Traditional 4-herb Ojibwa formula popularized by Rene Caisse. Used as an immune/detox tonic. Evidence is anecdotal — no clinical proof for cancer claims.

Estrogen Balance Formula

Estrogen Balance Formula

DIM + Calcium D-Glucarate + Broccoli Extract

C — Limited EvidenceN/A (formula)

Estrogen metabolism support — DIM promotes 2-hydroxy estrogen pathway, Calcium D-Glucarate prevents estrogen recirculation, Broccoli Seed provides sulforaphane.

Ethiopian Sage

Ethiopian Sage

Salvia nilotica

T — Traditional UseLamiaceae

East African sage for cough, cold, stomach pain, and malaria; leaf chewed or decocted in Ethiopian and Kenyan traditional medicine.

Eucalyptus

Eucalyptus

Eucalyptus globulus

B — Good EvidenceMyrtaceae

A respiratory support herb with powerful aromatic properties, used as a steam inhalant and in chest rubs for breathing comfort.

Eucalyptus Chest Rub

Eucalyptus Chest Rub

Eucalyptus + Peppermint + Camphor (topical)

B — Good EvidenceN/A (formula)

Topical chest balm with eucalyptus, peppermint, and camphor — the natural Vicks alternative. Apply to chest and back for congestion relief. NEVER near infant faces.

Eucalyptus Leaf

Eucalyptus Leaf

Eucalyptus globulus

B — Good EvidenceMyrtaceae

The leaf is used as tea for respiratory support. The essential oil is for steam inhalation ONLY — never ingest. Widely used in chest rubs.

Eucalyptus Lozenge

Eucalyptus Lozenge

Eucalyptus + Menthol (lozenge)

B — Good EvidenceMyrtaceae

Eucalyptus and menthol cough drops — the classic sore throat and congestion remedy. Provides cooling relief and mild antimicrobial action. OTC standard.

Eucalyptus Oil

Eucalyptus Oil

Eucalyptus globulus (essential oil)

B — Good EvidenceMyrtaceae

Steam-distilled eucalyptus oil — for inhalation and topical use ONLY. NEVER ingest. Used in steam inhalation for congestion and in chest rubs.

Eucalyptus Steam

Eucalyptus Steam

Eucalyptus globulus (steam inhalation)

B — Good EvidenceMyrtaceae

The classic cold/flu remedy — 3-5 drops eucalyptus oil in steaming water, drape towel, breathe 5-10 min with eyes closed. Opens sinuses and soothes airways.

Euodia Lepta

Euodia Lepta

Melicope pteleifolia

T — Traditional UseRutaceae

Vietnamese and Chinese medicinal plant used for sore throat, toothache, itching, and skin infections. Leaf decoction for bathing skin conditions. Root chewed for dental pain. Contains acridone alkaloids and coumarins. Important in Vietnamese folk medicine.

European Butterbur

European Butterbur

Petasites hybridus

T — Traditional UseAsteraceae

Traditional medicinal plant used for tumor.

European Mistletoe

European Mistletoe

Viscum album

C — Limited EvidenceSantalaceae

Used in European anthroposophic medicine (Iscador) for immune support. Different from American mistletoe. Research ongoing. Professional use recommended.

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