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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Chamomile Extract

Chamomile Extract

Matricaria chamomilla (extract)

B — Good EvidenceAsteraceae

Standardized chamomile extract — concentrated apigenin for sleep, anxiety, and digestive support. More potent than tea but same gentle profile.

Chlorella Extract

Chlorella Extract

Chlorella vulgaris (extract)

C — Limited EvidenceChlorellaceae

Broken cell wall chlorella — more bioavailable than whole cell. Rich in chlorophyll, protein, CGF (Chlorella Growth Factor), and chelating compounds.

Chuan Xiong

Chuan Xiong

Ligusticum chuanxiong

B — Good EvidenceApiaceae

TCM blood-moving and headache herb — "the herb that reaches the head." For headaches (all types), menstrual pain, and chest pain. Contains ligustrazine (tetramethylpyrazine) — used as IV drug in Chinese hospitals for cardiovascular disease.

Cissus Extract

Cissus Extract

Cissus quadrangularis (extract)

B — Good EvidenceVitaceae

Standardized Cissus extract — Ayurveda's "bone setter" in concentrated form. Clinical trials for fracture healing, joint health, and body composition.

Cistanche Extract

Cistanche Extract

Cistanche deserticola (extract)

C — Limited EvidenceOrobanchaceae

Standardized extract of "desert ginseng." Contains echinacoside and acteoside. Used for energy, libido, cognitive function, and constipation.

Cleavers Extract

Cleavers Extract

Galium aparine (extract)

T — Traditional UseRubiaceae

Concentrated extract of cleavers — a lymphatic support herb. Used for swollen lymph nodes, urinary support, and as a spring detox tonic.

Colddesert Phlox

Colddesert Phlox

Phlox stansburyi

T — Traditional UsePolemoniaceae

Native American medicinal plant used as contraceptive, dermatological aid, disinfectant, gynecological aid. Documented among Navajo, Ramah.

Coleus Extract

Coleus Extract

Coleus forskohlii (extract)

C — Limited EvidenceLamiaceae

Standardized forskolin extract (10-20%) — activates adenylate cyclase. Studied for body composition, eye pressure, asthma, and cardiovascular health.

Comfrey Root Extract

Comfrey Root Extract

Symphytum officinale (root extract)

A — Strong EvidenceBoraginaceae

TOPICAL ONLY. Standardized comfrey root extract (Kytta-Salbe) has clinical evidence for acute back pain, sprains, and joint comfort. PA-free topical only.

Common Yellow Oxalis

Common Yellow Oxalis

Oxalis stricta

T — Traditional UseOxalidaceae

Native American medicinal plant used as blood medicine, febrifuge, gastrointestinal aid, oral aid, other, witchcraft medicine. Documented among Iroquois, Kiowa, Omaha.

Cordia Myxa

Cordia Myxa

Cordia myxa

T — Traditional UseBoraginaceae

Middle Eastern and South Asian tree used in Unani medicine (sapistan) for cough, chest complaints, and urinary tract infections. Mucilaginous fruit is demulcent and expectorant. Traditional ingredient in Unani cough formulas. Contains pyrrolizidine alkaloids in some parts.

Cordyceps Extract

Cordyceps Extract

Cordyceps militaris (extract)

B — Good EvidenceCordycipitaceae

Dual-extracted Cordyceps — hot water for polysaccharides, alcohol for cordycepin. Used for athletic performance, lung capacity, and energy support.

Cramp Bark Extract

Cramp Bark Extract

Viburnum opulus (extract)

T — Traditional UseAdoxaceae

Extract of cramp bark — a muscle antispasmodic used for menstrual cramps, muscle tension, and leg cramps. Works on smooth and skeletal muscle.

Cranberry Extract

Cranberry Extract

Vaccinium macrocarpon (extract)

A — Strong EvidenceEricaceae

Standardized cranberry extract for proanthocyanidins (PACs). More convenient than juice for UTI prevention. 36mg PAC daily is the studied dose.

Crossopteryx

Crossopteryx

Crossopteryx febrifuga

C — Limited EvidenceRubiaceae

West African tree whose bark is one of the most commonly used antimalarial remedies across the Sahel. Used in Burkina Faso, Mali, and Ghana for malaria, fever, diarrhea, and wounds. Contains alkaloids and tannins. Name 'febrifuga' references fever use.

Curcumin C3 Complex

Curcumin C3 Complex

Curcuma longa (C3 Complex)

A — Strong EvidenceZingiberaceae

The original patented curcumin extract — standardized to 95% curcuminoids. The "gold standard" used in most clinical research. Often combined with BioPerine.

Curcumin Extract

Curcumin Extract

Curcuma longa (95% extract)

A — Strong EvidenceZingiberaceae

Standardized curcumin extract (95% curcuminoids) — much more concentrated than whole turmeric. Various forms improve bioavailability differently.

Desert Phlox

Desert Phlox

Phlox austromontana

T — Traditional UsePolemoniaceae

Native American medicinal plant used as antirheumatic (external), cold remedy, gastrointestinal aid, pediatric aid, toothache remedy. Documented among Havasupai, Navajo, Kayenta.

Detox Tea Blend

Detox Tea Blend

Dandelion + Burdock + Red Clover + Nettle

C — Limited EvidenceN/A (formula)

Classic Western herbalism detox tea — four alterative/blood-purifying herbs combined. The traditional spring cleanse approach. Gentle daily tonic.

Devil's Claw Extract

Devil's Claw Extract

Harpagophytum procumbens (extract)

A — Strong EvidencePedaliaceae

Standardized to harpagoside content. Clinical evidence for low back pain, osteoarthritis, and musculoskeletal discomfort comparable to some NSAIDs.

Dong Quai Extract

Dong Quai Extract

Angelica sinensis (extract)

C — Limited EvidenceApiaceae

Standardized extract of the "female ginseng." Used for menstrual regulation, blood nourishment, and menopausal support. Most studied form in clinical trials.

Downy Phlox

Downy Phlox

Phlox pilosa

T — Traditional UsePolemoniaceae

Native American medicinal plant used as blood medicine, dermatological aid, love medicine. Documented among Meskwaki.

Downy Yellow False Foxglove

Downy Yellow False Foxglove

Aureolaria virginica

T — Traditional UseOrobanchaceae

Native American medicinal plant used as antidiarrheal. Documented among Cherokee.

Eastern Swamp Saxifrage

Eastern Swamp Saxifrage

Saxifraga pensylvanica

T — Traditional UseSaxifragaceae

Native American medicinal plant used as dermatological aid, blood medicine, ceremonial medicine, kidney aid, panacea. Documented among Cherokee, Iroquois.

Echinacea Extract

Echinacea Extract

Echinacea purpurea (standardized)

A — Strong EvidenceAsteraceae

Standardized whole-plant Echinacea extract — the most clinically studied form. Take at FIRST SIGN of symptoms for best results. Short-term use (7-10 days).

Elderberry Extract

Elderberry Extract

Sambucus nigra (extract)

A — Strong EvidenceAdoxaceae

Standardized elderberry extract — the most popular immune supplement worldwide. Clinical evidence for reducing duration and severity of seasonal illness.

Elderberry Extract Capsule

Elderberry Extract Capsule

Sambucus nigra (200mg extract)

A — Strong EvidenceAdoxaceae

Concentrated elderberry extract capsule — 200mg equivalent to 2000mg fresh berries. The most potent capsule form. Standardized for anthocyanins.

Elderflower Extract

Elderflower Extract

Sambucus nigra flower (extract)

C — Limited EvidenceAdoxaceae

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Entireleaf Yellow False Foxglo

Entireleaf Yellow False Foxglo

Aureolaria laevigata

T — Traditional UseOrobanchaceae

Native American medicinal plant used as antidiarrheal, other. Documented among Cherokee.

False Toadflax

False Toadflax

Geocaulon lividum

T — Traditional UseSantalaceae

Native American medicinal plant used as cathartic, dermatological aid, emetic. Documented among Cree, Hudson Bay.

Fenugreek Extract

Fenugreek Extract

Trigonella foenum-graecum (extract)

B — Good EvidenceFabaceae

Standardized for furostanol saponins (Testofen) or 4-hydroxyisoleucine. Used for blood sugar support, lactation, and testosterone support in men.

Fernleaf Yellow False Foxglove

Fernleaf Yellow False Foxglove

Aureolaria pedicularia

T — Traditional UseOrobanchaceae

Native American medicinal plant used as antidiarrheal, other. Documented among Cherokee.

Feverfew Extract

Feverfew Extract

Tanacetum parthenium (extract)

A — Strong EvidenceAsteraceae

Standardized to parthenolide content (0.2-0.7%). The most studied form for migraine prevention. Take daily for 2-3 months for full preventive effect.

Flax Egg

Flax Egg

Linum usitatissimum (gel)

B — Good EvidenceLinaceae

1 tbsp ground flax + 3 tbsp water = 1 egg replacement. Vegan baking staple that also provides omega-3 ALA and lignans. Functional food ingredient.

Flaxflowered Gilia

Flaxflowered Gilia

Ipomopsis longiflora

T — Traditional UsePolemoniaceae

Native American medicinal plant used as analgesic, gastrointestinal aid, emetic, ceremonial medicine, veterinary aid, blood medicine. Documented among Hopi, Keres, Western, Navajo.

Flaxseed

Flaxseed

Linum usitatissimum

A — Strong EvidenceLinaceae

A fiber and omega-3 rich seed used for digestive regularity, cardiovascular health, and hormonal balance.

Flaxseed Oil

Flaxseed Oil

Linum usitatissimum (oil)

B — Good EvidenceLinaceae

Cold-pressed flaxseed oil — the richest plant source of ALA omega-3. Must be refrigerated (goes rancid quickly). Used for inflammation, hormones, and brain health.

Flexuose Mountain Mint

Flexuose Mountain Mint

Pycnanthemum flexuosum

T — Traditional UseLamiaceae

A medicinal plant (Pycnanthemum flexuosum) from the Lamiaceae family used in traditional medicine.

Flowery Phlox

Flowery Phlox

Phlox multiflora

T — Traditional UsePolemoniaceae

Native American medicinal plant used as stimulant. Documented among Cheyenne.

Foxglove

Foxglove

Digitalis purpurea

A — Strong EvidencePlantaginaceae

SOURCE OF DIGOXIN — a life-saving heart drug. EXTREMELY TOXIC as an herb — NEVER self-administer. Included for educational awareness only.

Fox Grape

Fox Grape

Vitis labrusca

T — Traditional UseVitaceae

Native American medicinal plant used as antidiarrheal, blood medicine, gastrointestinal aid, gynecological aid, liver aid, oral aid. Documented among Cherokee, Iroquois, Mohegan.

Fox Sedge

Fox Sedge

Carex vulpinoidea

T — Traditional UseCyperaceae

Native American medicinal plant used as other. Documented among Iroquois.

Foxtail Barley

Foxtail Barley

Hordeum jubatum

T — Traditional UsePoaceae

Native American medicinal plant used as eye medicine, poison. Documented among Chippewa, Navajo, Ramah.

Frankincense Extract

Frankincense Extract

Boswellia serrata (extract)

A — Strong EvidenceBurseraceae

Standardized boswellic acid extract (AKBA) — the most clinically studied form for joint comfort and inflammatory support. 100-250mg AKBA daily.

Garlic Aged Extract

Garlic Aged Extract

Allium sativum (aged extract)

A — Strong EvidenceAmaryllidaceae

Garlic aged for 20 months — converts allicin to S-allylcysteine (SAC). No garlic odor. The most clinically studied garlic form. Over 900 studies.

Ginger Extract

Ginger Extract

Zingiber officinale (extract)

A — Strong EvidenceZingiberaceae

Standardized ginger extract — concentrated gingerols and shogaols. The most studied form for nausea, inflammation, and digestive support.

Ginkgo Extract EGb 761

Ginkgo Extract EGb 761

Ginkgo biloba (EGb 761)

A — Strong EvidenceGinkgoaceae

THE specific standardized extract used in 400+ clinical trials. 24% flavone glycosides, 6% terpene lactones, <5ppm ginkgolic acids. Gold standard for cognitive support.

Ginkgo Leaf Extract

Ginkgo Leaf Extract

Ginkgo biloba (standardized)

B — Good EvidenceGinkgoaceae

Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.

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