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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Ashwagandha Gummy

Ashwagandha Gummy

Withania somnifera (gummy)

A — Strong EvidenceSolanaceae

KSM-66 or Sensoril ashwagandha in gummy form — the fastest-growing supplement format. Tasty and convenient but check the actual extract dose per gummy.

Ashy Hydrangea

Ashy Hydrangea

Hydrangea cinerea

T — Traditional UseHydrangeaceae

Native American medicinal plant used as antiemetic, cathartic, emetic, gynecological aid, liver aid. Documented among Cherokee.

Atractylodes

Atractylodes

Atractylodes macrocephala

C — Limited EvidenceAsteraceae

A premier TCM herb for strengthening the Spleen and drying dampness. Used for digestive weakness, fatigue, and fluid metabolism.

Ayahuasca

Ayahuasca

Banisteriopsis caapi

T — Traditional UseMalpighiaceae

Traditional medicinal plant used for hallucinogen, narcotic, psychedelic.

Badlands Wyethia

Badlands Wyethia

Wyethia scabra

T — Traditional UseAsteraceae

Native American medicinal plant used as emetic, poison, gastrointestinal aid. Documented among Hopi, Navajo, Kayenta.

Baekbokryeong

Baekbokryeong

Wolfiporia cocos

C — Limited EvidencePolyporaceae

Korean poria mushroom used for edema, urinary difficulty, insomnia, and digestive complaints. Different layers of the fungal body have distinct therapeutic properties.

Bailey's Buckwheat

Bailey's Buckwheat

Eriogonum baileyi

T — Traditional UsePolygonaceae

Native American medicinal plant used as dermatological aid. Documented among Tubatulabal.

Balanites Aegyptiaca

Balanites Aegyptiaca

Balanites aegyptiaca

C — Limited EvidenceZygophyllaceae

Sahelian multipurpose tree used across Africa and Middle East for diabetes, intestinal worms, and as fish poison. Contains diosgenin (steroid precursor) and balanin saponins. Fruit mesocarp for bilharzia/schistosomiasis in Egyptian folk medicine.

Banana Yucca

Banana Yucca

Yucca baccata

T — Traditional UseAsparagaceae

Native American medicinal plant used as dermatological aid, antiemetic, gastrointestinal aid, ceremonial medicine, gynecological aid, cathartic. Documented among Keresan, Navajo, Navajo, Ramah.

Barbados Gooseberry

Barbados Gooseberry

Pereskia aculeata

T — Traditional UseCactaceae

A medicinal plant (Pereskia aculeata) from the Cactaceae family used in traditional medicine.

Barbados lily

Barbados lily

Hippeastrum vittatum

T — Traditional UseLiliaceae

A medicinal plant (Hippeastrum vittatum) from the Liliaceae family used in traditional medicine.

Barberry

Barberry

Berberis vulgaris

C — Limited EvidenceBerberidaceae

A berberine-containing shrub used traditionally for digestive health, liver support, and urinary comfort.

Barberry Fruit

Barberry Fruit

Berberis vulgaris (fruit)

C — Limited EvidenceBerberidaceae

The tart red berries of barberry — used in Persian cuisine (zereshk polo) and as a vitamin C-rich tea. Milder berberine content than the root.

Barberry Root

Barberry Root

Berberis vulgaris (root)

C — Limited EvidenceBerberidaceae

The root bark of barberry — rich in berberine. Used for digestive infections, liver support, and metabolic health. Same active as goldenseal.

Barley Grass

Barley Grass

Hordeum vulgare

C — Limited EvidencePoaceae

Young barley grass juice powder — rich in chlorophyll, enzymes, vitamins, and minerals. Used as a nutritive green superfood supplement.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Barley Water

Barley Water

Hordeum vulgare (water)

T — Traditional UsePoaceae

Water from boiled pearl barley — traditional British/Asian cooling drink for UTIs, fever, and kidney health. Rich in B vitamins. Can add lemon and honey.

Barren Strawberry

Barren Strawberry

Waldsteinia fragarioides

T — Traditional UseRosaceae

Native American medicinal plant used as blood medicine, snake bite remedy. Documented among Iroquois.

Basin Wildrye

Basin Wildrye

Leymus cinereus

T — Traditional UsePoaceae

Native American medicinal plant used as antihemorrhagic, dermatological aid, venereal aid, veterinary aid. Documented among Okanagan-Colville, Thompson.

Bayag-Usa

Bayag-Usa

Smilax bracteata

T — Traditional UseSmilacaceae

Philippine traditional blood cleanser and rheumatism remedy; root decoction for skin disorders and urinary infections.

Bayberry

Bayberry

Myrica cerifera

T — Traditional UseMyricaceae

A traditional astringent herb used for circulatory support and as a gargle for sore throat.

Bayberry Willow

Bayberry Willow

Salix myricoides

T — Traditional UseSalicaceae

Native American medicinal plant used as venereal aid. Documented among Iroquois.

Bay Cedar

Bay Cedar

Guazuma ulmifolia

T — Traditional UseSterculiaceae

Traditional medicinal plant used for antidote(comocladia), asthma, astringent, bronchitis, chest, depurative, diaphoretic, diarrhea, and other conditions. Known from ethnobotanical records across multiple cultures.

Bay Forget Me Not

Bay Forget Me Not

Myosotis laxa

T — Traditional UseBoraginaceae

Native American medicinal plant used as dermatological aid. Documented among Makah.

Bayhops

Bayhops

Ipomoea pes-caprae

T — Traditional UseConvolvulaceae

Native American medicinal plant used as reproductive aid. Documented among Hawaiian.

Bayircayi

Bayircayi

Origanum sipyleum

T — Traditional UseLamiaceae

A medicinal plant (Origanum sipyleum) from the Lamiaceae family used in traditional medicine.

Bay Laurel

Bay Laurel

Laurus nobilis

C — Limited EvidenceLauraceae

The culinary bay leaf — also medicinal for blood sugar support, digestive health, and respiratory comfort. Rich in cineole and linalool.

Beach Strawberry

Beach Strawberry

Fragaria chiloensis

T — Traditional UseRosaceae

Native American medicinal plant used as burn dressing. Documented among Quileute.

Bearberry

Bearberry

Arctostaphylos uva-ursi

B — Good EvidenceEricaceae

Gold-standard herbal UTI treatment — arbutin converts to hydroquinone in alkaline urine, killing bacteria. Works best with alkaline diet. SHORT TERM USE ONLY (1-2 weeks max).

Bearberry Leaf Extract

Bearberry Leaf Extract

Arctostaphylos uva-ursi (extract)

C — Limited EvidenceEricaceae

Standardized arbutin extract from Uva Ursi. Short-term urinary antiseptic — 1-2 week courses maximum. Requires alkaline urine pH to be active.

Benghal dayflower

Benghal dayflower

Commelina benghalensis

T — Traditional UseCommelinaceae

Traditional medicinal plant used for eye, fertility, leprosy, medicine, stomach.

Bentonite Clay

Bentonite Clay

Montmorillonite clay

T — Traditional UseN/A (mineral)

Volcanic clay used internally (liquid) for GI detox and externally as a face mask/poultice. Binds toxins through ionic charge. Internal use is controversial.

Berberine Phytosome

Berberine Phytosome

Berberine-phospholipid complex

B — Good EvidenceBerberidaceae

Berberine bound to phospholipids for 10x better absorption. Allows lower doses (550mg vs 1500mg standard). Emerging form in clinical research.

Bersama Abyssinica

Bersama Abyssinica

Bersama abyssinica

T — Traditional UseFrancoaceae

East African highland tree used in Ethiopian, Kenyan, and Tanzanian traditional medicine for tapeworm, malaria, and rabies. Bark decoction as anthelmintic. Root preparation for epilepsy. Contains triterpenoid saponins.

Betony

Betony

Stachys officinalis

T — Traditional UseLamiaceae

Ancient European headache and anxiety herb — Anglo-Saxons considered it a cure-all and protection against evil. Modern use for tension headaches, anxiety, and digestive upset. Gentle nervine.

Bigberry Manzanita

Bigberry Manzanita

Arctostaphylos glauca

T — Traditional UseEricaceae

Native American medicinal plant used as antidiarrheal, dermatological aid. Documented among Cahuilla.

Bilberry

Bilberry

Vaccinium myrtillus

C — Limited EvidenceEricaceae

A European berry rich in anthocyanins, traditionally used to support eye health and circulation.

Bilberry Capsule

Bilberry Capsule

Vaccinium myrtillus (160mg extract)

B — Good EvidenceEricaceae

Standard bilberry extract capsule — 160mg standardized to 25% anthocyanins. The clinical dose for eye health. Take twice daily. With or without food.

Bilberry Extract

Bilberry Extract

Vaccinium myrtillus (extract)

B — Good EvidenceEricaceae

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Bilberry Jam

Bilberry Jam

Vaccinium myrtillus (preserve)

B — Good EvidenceEricaceae

Traditional Scandinavian way to consume bilberry — the preserve retains significant anthocyanin content. Used in WWII by RAF pilots for night vision. Functional food.

Bilberry Leaf

Bilberry Leaf

Vaccinium myrtillus (leaf)

T — Traditional UseEricaceae

Bilberry LEAF (not fruit) — used for blood sugar support and urinary health. Contains chlorogenic acid. Different therapeutic profile from the berry.

Billy Webb

Billy Webb

Sweetia panamensis

T — Traditional UseFabaceae

Traditional medicinal plant used for diabetes, fever, malaria, scrofula.

Birchleaf Mountain Mahogany

Birchleaf Mountain Mahogany

Cercocarpus montanus

T — Traditional UseRosaceae

Native American medicinal plant used as burn dressing, cough medicine, internal medicine, venereal aid. Documented among Apache, White Mountain, Kawaiisu, Mahuna.

Birdbill Dayflower

Birdbill Dayflower

Commelina dianthifolia

T — Traditional UseCommelinaceae

Native American medicinal plant used as tuberculosis remedy, veterinary aid. Documented among Keres, Western, Navajo, Ramah.

Bitter Cherry

Bitter Cherry

Prunus emarginata

T — Traditional UseRosaceae

Native American medicinal plant used as heart medicine, tuberculosis remedy, cold remedy, panacea, blood medicine, cancer treatment. Documented among Bella Coola, Cowichan, Hoh.

Bitternut Hickory

Bitternut Hickory

Carya cordiformis

T — Traditional UseJuglandaceae

Native American medicinal plant used as dermatological aid, diuretic, laxative, panacea. Documented among Iroquois, Meskwaki.

Blackberry

Blackberry

Rubus fruticosus

T — Traditional UseRosaceae

Blackberry is specific for damp stomach and intestinal conditions with increased mucus, food stagnation, and loose bowels. The cordial or syrup is an excellent treatment for sore throats.

Blackberry Lily

Blackberry Lily

Belamcanda chinensis

T — Traditional UseIridaceae

Used in TCM as an antipyretic, antifungal, and analgesic. Applied externally for boils, contusions, and swellings.

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