Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Matricaria chamomilla (tincture)
Alcohol-extracted chamomile — more concentrated than tea. 30-60 drops in water for anxiety, sleep, and digestive support. The portable chamomile format.
Phyllanthus niruri
The famous "stone breaker" herb — used globally for kidney stones, gallstones, and liver support. Growing clinical evidence for kidney stone prevention.
Citrus reticulata
TCM qi-regulating herb — aged tangerine peel that improves with age (like wine). For bloating, nausea, cough with phlegm, and poor appetite. The older the peel, the more valuable. Used in cooking and medicine. Key herb in Er Chen Tang.
Salvia hispanica (prepared)
Chia seeds soaked in liquid overnight — forms a gel-like pudding rich in omega-3, fiber, and protein. The safest way to eat chia (pre-hydrated, no choking risk).
Cinnamomum cassia
TCM variety of cinnamon — warming kidney yang tonic. Contains MORE coumarin than Ceylon cinnamon. Prefer Ceylon for daily supplementation; Cassia for TCM formulas.
Glycyrrhiza uralensis
The Chinese species of licorice — used in more TCM formulas than any other herb. Called the "great harmonizer" for blending formulas.
Rheum palmatum
Powerful laxative and purgative used in small doses as a bitter digestive tonic. At higher doses, strongly stimulates bowel evacuation. Also anti-inflammatory and antimicrobial.
Scutellaria baicalensis
Standardized root extract containing baicalin — one of TCM's top anti-inflammatory and antiviral herbs. Used for respiratory, liver, and gut support.
Ligusticum chuanxiong
TCM blood-moving and headache herb — "the herb that reaches the head." For headaches (all types), menstrual pain, and chest pain. Contains ligustrazine (tetramethylpyrazine) — used as IV drug in Chinese hospitals for cardiovascular disease.
Cinchona officinalis
Source of quinine — the original antimalarial drug. Discovery changed world history. Tonic water contains trace quinine. Historical use for fever, malaria, and leg cramps. Largely replaced by synthetic drugs.
Cinnamomum verum
A warming spice with a long history of use for digestive support and blood sugar balance. Ceylon cinnamon preferred over Cassia for supplements.
Cinnamomum verum (Ceylon 500mg)
Ceylon cinnamon capsule — the safe variety for daily use (negligible coumarin). 500mg-1g twice daily with meals for blood sugar support. ALWAYS choose Ceylon over Cassia.
Cinnamomum verum (tea)
Ceylon cinnamon sticks steeped in hot water — the safest daily cinnamon preparation. Sweet, warming flavor. Use Ceylon (not Cassia) for daily drinking.
Cocos nucifera (virgin)
Cold-pressed virgin coconut oil — contains lauric acid (antimicrobial), MCTs for energy, and is used for oil pulling, cooking, skin care, and hair care.
Cocos nucifera (water)
Natural electrolyte drink from young coconuts — rich in potassium. Nature's isotonic sports drink. Used for rehydration and kidney health in tropical traditions.
Pisces (marine source)
Hydrolyzed collagen from fish — type I collagen peptides for skin, hair, joint, and bone support. Not an herb but commonly sold alongside herbs.
Bovine/Marine collagen hydrolysate
Hydrolyzed collagen peptides — broken down for absorption. Used for skin elasticity, joint comfort, bone density, and gut healing. 10-15g daily typical dose.
Cordyceps militaris (tincture)
Dual-extracted Cordyceps tincture — for athletic performance, energy, and lung capacity. 30-60 drops 1-2x daily in morning. Pairs well with Lion's Mane for "stack."
Vaccinium macrocarpon
A well-known berry used to support urinary tract health, particularly in women.
Vaccinium macrocarpon (juice)
Pure unsweetened cranberry juice — the traditional form for UTI prevention. Must be unsweetened (sugar feeds bacteria). 8oz twice daily for prevention.
Angelica sinensis
Most prescribed herb in TCM — "Female Ginseng" for blood building and menstrual regulation. Different parts have different actions: head stops bleeding, body nourishes blood, tail moves blood. Contains ligustilide.
Codonopsis pilosula
TCM qi tonic — gentler and cheaper substitute for Ren Shen (Ginseng) in many formulas. For fatigue, poor appetite, loose stool, and shortness of breath. Milder and more moistening than ginseng. Safe for long-term daily use. Sweet taste.
Salvia miltiorrhiza
One of the most important cardiovascular herbs in Traditional Chinese Medicine, used for heart and circulatory support.
Atropa belladonna
Powerful smooth muscle antispasmodic used to relieve intestinal colic, treat peptic ulcers, and alleviate symptoms of Parkinson's disease. Contains tropane alkaloids used in conventional anesthesia.
Derris scandens
Thai traditional medicine vine for musculoskeletal pain, arthritis, and back pain. Clinical studies in Thailand demonstrate analgesic and anti-inflammatory effects. Contains rotenoids and isoflavonoids. Listed in Thai National List of Essential Medicines.
Protease + Lipase + Amylase + plant enzymes
Broad-spectrum plant-based digestive enzymes — breaks down protein, fat, carbs, fiber, and dairy. Take with meals. Not an herb but essential in digestive protocols.
Echinacea purpurea
One of the most popular immune-support herbs in Western herbalism, used traditionally at the onset of seasonal challenges.
Echinacea angustifolia
The root of narrow-leaved echinacea — traditionally preferred by Native Americans and early Eclectic physicians. Different alkaloid profile from E. purpurea.
Echinacea purpurea (400mg)
Standard echinacea capsule. Take at FIRST sign of symptoms — 2-3 caps every 2-3 hours day 1, then 3x daily for 7-10 days. Don't wait until you're already sick.
Echinacea purpurea + Hydrastis canadensis
The classic American herbal immune combination. Echinacea stimulates immune response while Goldenseal (berberine) provides direct antimicrobial action.
Echinacea angustifolia (root tincture)
Fresh-tinctured Echinacea root — produces the classic tongue-tingling sensation from alkylamides. The form preferred by traditional Western herbalists.
Echinacea purpurea (tea)
Echinacea steeped as tea — milder than tincture but still effective. Take at first sign of symptoms. Slight tingling on tongue is normal and indicates quality.
Echium amoenum
Iranian traditional flower tea for depression, anxiety, and as a calming agent. Clinical trials support anxiolytic effects. Popular in Iranian bazaars as dried flower tea. Contains rosmarinic acid and flavonoids. CAUTION: May contain pyrrolizidine alkaloids like other Echium species.
Mineral salt + citrus + honey blend
Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.
Maytenus ilicifolia
Brazilian medicinal tree leaf used for gastric ulcers, heartburn, and dyspepsia. Brazilian government-approved phytomedicine. Contains maytenin and pristimerine with gastroprotective and antitumor properties. Clinical studies support anti-ulcer effects.
Eucalyptus + Menthol (lozenge)
Eucalyptus and menthol cough drops — the classic sore throat and congestion remedy. Provides cooling relief and mild antimicrobial action. OTC standard.
Oenothera biennis (oil)
Cold-pressed seed oil rich in GLA (8-10%). Used for PMS breast tenderness, skin health, and nerve function. Take 1-3g daily. Better studied than borage oil.
Oenothera biennis (1000mg)
Standard EPO softgel — 1000mg providing 90mg GLA. For PMS breast tenderness, eczema, and nerve function. Take 1-3 capsules daily. Works best over 2-3 months.
Trigonella foenum-graecum
An Ayurvedic herb used to support blood sugar balance, lactation, and digestive health.
Trigonella foenum-graecum (610mg)
Standard fenugreek seed capsule. For lactation: 3 caps 3x daily. For blood sugar: 2 caps with meals. Expect maple-syrup body odor (sign it's working).
Trigonella foenum-graecum (extract)
Standardized for furostanol saponins (Testofen) or 4-hydroxyisoleucine. Used for blood sugar support, lactation, and testosterone support in men.
Trigonella foenum-graecum (tea)
Fenugreek seeds steeped overnight or simmered — for blood sugar, lactation, and digestive support. Distinctive maple-like flavor. Soak overnight for easier digestion.
Allium sativum (black/honey ferment)
Garlic transformed through fermentation — black garlic (heat) or honey-garlic (lacto). Both increase SAC content and reduce harshness while maintaining benefits.
Curcuma longa (fermented)
Turmeric that has been fermented to increase bioavailability of curcumin without needing piperine. Easier on the digestive system.
Boswellia sacra
The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.
Poria cocos
TCM dampness-draining fungus — grows on pine roots underground. For edema, urinary difficulty, insomnia, and palpitations. One of the most commonly used herbs in TCM — appears in countless formulas. Bland, neutral, and very safe. Calms the Shen (spirit).
Ginkgo biloba
One of the oldest living tree species, widely used to support cognitive function, circulation, and memory.
Ginkgo biloba (120mg)
Standard ginkgo extract capsule — 120mg standardized extract. Take 120-240mg daily divided into 2-3 doses. Takes 4-6 weeks for cognitive effects.
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