Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Echinacea purpurea + Hydrastis canadensis
The classic American herbal immune combination. Echinacea stimulates immune response while Goldenseal (berberine) provides direct antimicrobial action.
Echinacea angustifolia (root tincture)
Fresh-tinctured Echinacea root — produces the classic tongue-tingling sensation from alkylamides. The form preferred by traditional Western herbalists.
Echinacea purpurea (tea)
Echinacea steeped as tea — milder than tincture but still effective. Take at first sign of symptoms. Slight tingling on tongue is normal and indicates quality.
Echium amoenum
Iranian traditional flower tea for depression, anxiety, and as a calming agent. Clinical trials support anxiolytic effects. Popular in Iranian bazaars as dried flower tea. Contains rosmarinic acid and flavonoids. CAUTION: May contain pyrrolizidine alkaloids like other Echium species.
Mineral salt + citrus + honey blend
Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.
Eleutherococcus senticosus
An adaptogenic root used in Traditional Chinese and Russian folk medicine to support stress resilience and stamina.
Magnesium sulfate (bath)
Magnesium sulfate dissolved in warm bath — traditional muscle soak. Provides transdermal magnesium and sulfate. 2 cups per standard bath. 20-minute soaks.
Maytenus ilicifolia
Brazilian medicinal tree leaf used for gastric ulcers, heartburn, and dyspepsia. Brazilian government-approved phytomedicine. Contains maytenin and pristimerine with gastroprotective and antitumor properties. Clinical studies support anti-ulcer effects.
Eucalyptus globulus
A respiratory support herb with powerful aromatic properties, used as a steam inhalant and in chest rubs for breathing comfort.
Eucalyptus + Peppermint + Camphor (topical)
Topical chest balm with eucalyptus, peppermint, and camphor — the natural Vicks alternative. Apply to chest and back for congestion relief. NEVER near infant faces.
Eucalyptus globulus
The leaf is used as tea for respiratory support. The essential oil is for steam inhalation ONLY — never ingest. Widely used in chest rubs.
Eucalyptus + Menthol (lozenge)
Eucalyptus and menthol cough drops — the classic sore throat and congestion remedy. Provides cooling relief and mild antimicrobial action. OTC standard.
Eucalyptus globulus (essential oil)
Steam-distilled eucalyptus oil — for inhalation and topical use ONLY. NEVER ingest. Used in steam inhalation for congestion and in chest rubs.
Eucalyptus globulus (steam inhalation)
The classic cold/flu remedy — 3-5 drops eucalyptus oil in steaming water, drape towel, breathe 5-10 min with eyes closed. Opens sinuses and soothes airways.
Oenothera biennis (oil)
Cold-pressed seed oil rich in GLA (8-10%). Used for PMS breast tenderness, skin health, and nerve function. Take 1-3g daily. Better studied than borage oil.
Oenothera biennis (1000mg)
Standard EPO softgel — 1000mg providing 90mg GLA. For PMS breast tenderness, eczema, and nerve function. Take 1-3 capsules daily. Works best over 2-3 months.
Trigonella foenum-graecum
An Ayurvedic herb used to support blood sugar balance, lactation, and digestive health.
Trigonella foenum-graecum (610mg)
Standard fenugreek seed capsule. For lactation: 3 caps 3x daily. For blood sugar: 2 caps with meals. Expect maple-syrup body odor (sign it's working).
Trigonella foenum-graecum (extract)
Standardized for furostanol saponins (Testofen) or 4-hydroxyisoleucine. Used for blood sugar support, lactation, and testosterone support in men.
Trigonella foenum-graecum (tea)
Fenugreek seeds steeped overnight or simmered — for blood sugar, lactation, and digestive support. Distinctive maple-like flavor. Soak overnight for easier digestion.
Allium sativum (black/honey ferment)
Garlic transformed through fermentation — black garlic (heat) or honey-garlic (lacto). Both increase SAC content and reduce harshness while maintaining benefits.
Curcuma longa (fermented)
Turmeric that has been fermented to increase bioavailability of curcumin without needing piperine. Easier on the digestive system.
Tanacetum parthenium
A traditional European herb primarily used for head comfort and migraine support, with a long history of use.
Schisandra chinensis
Contains all five flavors — sweet, sour, salty, bitter, pungent. An adaptogen for liver protection, stress resilience, and endurance. Unique among herbs.
Linum usitatissimum (gel)
1 tbsp ground flax + 3 tbsp water = 1 egg replacement. Vegan baking staple that also provides omega-3 ALA and lignans. Functional food ingredient.
Linum usitatissimum (oil)
Cold-pressed flaxseed oil — the richest plant source of ALA omega-3. Must be refrigerated (goes rancid quickly). Used for inflammation, hormones, and brain health.
Boswellia sacra
The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.
Poria cocos
TCM dampness-draining fungus — grows on pine roots underground. For edema, urinary difficulty, insomnia, and palpitations. One of the most commonly used herbs in TCM — appears in countless formulas. Bland, neutral, and very safe. Calms the Shen (spirit).
Allium sativum (oil softgel)
Garlic oil in softgel — provides allicin compounds. Less studied than aged garlic extract but more affordable. 1500mg equivalent daily. Less effective than AGE for cholesterol.
Ginkgo biloba
One of the oldest living tree species, widely used to support cognitive function, circulation, and memory.
Ginkgo biloba (120mg)
Standard ginkgo extract capsule — 120mg standardized extract. Take 120-240mg daily divided into 2-3 doses. Takes 4-6 weeks for cognitive effects.
Ginkgo biloba (standardized)
Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.
Ginkgo biloba (tincture)
Alcohol-extracted ginkgo leaf — faster absorption than capsules. 30-60 drops 2-3x daily. Same benefits and cautions as standardized extract.
Panax quinquefolius
A cooling adaptogen compared to Asian ginseng, used to support immune function, blood sugar balance, and stress resilience.
Panax ginseng
The "king of herbs" in Traditional Chinese Medicine, used as a premier adaptogen to support energy, cognitive function, and overall vitality.
Panax ginseng (500mg)
Standard ginseng root capsule — 500mg. Take in the morning (may cause insomnia if taken late). Cycle on 2-3 months, off 2 weeks. Not for daily permanent use.
Panax ginseng (tea)
Traditional ginseng root tea — sliced root simmered for 30-60 minutes. Often with jujube dates and honey. The Korean traditional preparation method.
Panax ginseng (tincture)
Alcohol-extracted ginseng — rapid absorption for energy and cognitive support. 20-40 drops in morning. More fast-acting than capsules. Cycle 2-3 months on, 2 weeks off.
Cynara cardunculus
Mediterranean plant used as a liver-protective remedy that stimulates bile flow and helps reduce blood cholesterol levels. Clinical trials support use for dyspepsia and mild hyperlipidemia.
Amorphophallus konjac
A water-soluble fiber from konjac root — absorbs 50x its weight in water. Used for appetite control, cholesterol, blood sugar, and constipation. Take with lots of water.
Curcuma longa + milk + spices
Traditional Ayurvedic bedtime drink — turmeric, black pepper, ginger, cinnamon in warm milk (dairy or plant). Anti-inflammatory, sleep-promoting, and comforting.
Turmeric + Coconut Oil + Black Pepper + Water
The specific "Doug English" golden paste recipe — cooked turmeric, coconut oil, black pepper, and water. The viral recipe that started the golden paste movement.
Solidago virgaurea
Premier kidney and urinary herb — German Commission E approved for UTIs and kidney stones. Anti-inflammatory diuretic that flushes without depleting minerals. Unfairly blamed for hay fever (ragweed is the true culprit).
Centella asiatica (extract)
Standardized extract of Centella asiatica (asiaticoside, madecassoside). Evidence-based for wound healing, scarring, and venous insufficiency.
Vitis vinifera (seed)
Rich in OPCs (oligomeric proanthocyanidins) — powerful antioxidants studied for cardiovascular, skin, and venous health. 20x stronger than vitamin C.
Secale cereale
Standardized extract of rye grass pollen (Cernilton) clinically studied for benign prostatic hyperplasia (BPH) and chronic prostatitis. Systematic reviews show benefit for urinary symptoms associated with BPH.
Perna canaliculus
A New Zealand shellfish extract rich in unique omega-3s (ETA) and GAGs. Clinical evidence for joint comfort and inflammation support.
Camellia sinensis (decaf extract)
Decaffeinated green tea extract — provides EGCG catechins without caffeine. For those sensitive to caffeine who still want antioxidant/metabolic benefits.
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Graded evidence from clinical trials to traditional use
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