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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 164 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Rosebay Willowherb

Rosebay Willowherb

Chamaenerion angustifolium

C — Limited EvidenceOnagraceae

Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.

Sambong

Sambong

Blumea balsamifera

C — Limited EvidenceAsteraceae

Filipino and Southeast Asian herb for kidney stones, hypertension, and rheumatism. Approved as herbal medicine in the Philippines for dissolving urinary stones.

Sea Buckthorn

Sea Buckthorn

Hippophae rhamnoides

C — Limited EvidenceElaeagnaceae

A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.

Sea Buckthorn Berry

Sea Buckthorn Berry

Hippophae rhamnoides

C — Limited EvidenceElaeagnaceae

A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.

Shea Butter

Shea Butter

Vitellaria paradoxa

C — Limited EvidenceSapotaceae

Unrefined shea butter from West Africa — the richest natural skin moisturizer after cocoa butter. Contains triterpenes for anti-inflammatory skin support. Safe for babies.

Sipjeondaebo-tang Base - Sukji-hwang

Sipjeondaebo-tang Base - Sukji-hwang

Rehmannia glutinosa var. purpurea

C — Limited EvidenceOrobanchaceae

Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.

Slippery Elm Bark

Slippery Elm Bark

Ulmus rubra

C — Limited EvidenceUlmaceae

A mucilaginous North American bark for soothing digestive, respiratory, and urinary tract membranes. Endangered — consider alternatives like Marshmallow.

Soapbark

Soapbark

Quillaja saponaria

C — Limited EvidenceQuillajaceae

A Chilean tree bark rich in saponins — used as a natural surfactant, vaccine adjuvant (QS-21), and traditionally for respiratory support.

Stemona Tuberosa

Stemona Tuberosa

Stemona tuberosa

C — Limited EvidenceStemonaceae

Southeast Asian and Chinese medicinal root for cough, bronchitis, and external parasites (lice, scabies). Contains stemofoline and stemonine alkaloids with antitussive activity. Used in TCM (Bai Bu) and Thai traditional formulas for chronic cough.

Thai Basil

Thai Basil

Ocimum basilicum var. thyrsiflora

C — Limited EvidenceLamiaceae

Southeast Asian culinary herb with licorice-anise flavor. Antimicrobial and digestive aid. Rich in eugenol and linalool. Different from Holy Basil (Tulsi) — this is primarily culinary. Staple in Thai curries and Vietnamese pho.

Thunbergia Laurifolia

Thunbergia Laurifolia

Thunbergia laurifolia

C — Limited EvidenceAcanthaceae

Thai traditional detoxification herb — 'Rang Jued' means neutralize poison. Used for drug detox, alcohol hangover, insecticide poisoning, and liver protection. Contains rosmarinic acid, apigenin, and delphinidin. Listed in Thai Hospital Formulary for poison treatment.

Thymbra

Thymbra

Thymbra spicata

C — Limited EvidenceLamiaceae

Eastern Mediterranean herb — the original za'atar of biblical and Arab tradition. For cough, digestive complaints, and as antimicrobial. Contains carvacrol (60-80%) making it one of the strongest natural antimicrobials. Used across Lebanon, Syria, and Turkey.

Tribulus

Tribulus

Tribulus terrestris

C — Limited EvidenceZygophyllaceae

An Ayurvedic herb used for reproductive health, urinary support, and athletic performance. Widely used in men's health formulas.

Tribulus Capsule

Tribulus Capsule

Tribulus terrestris (500mg)

C — Limited EvidenceZygophyllaceae

Standard Tribulus capsule — for male vitality and athletic performance. 500-1500mg daily. Bulgarian and Indian varieties have different saponin profiles.

Tribulus Extract

Tribulus Extract

Tribulus terrestris (extract)

C — Limited EvidenceZygophyllaceae

Standardized extract (40-90% saponins) of Tribulus — used for male vitality, athletic performance, and urinary support. Bulgarian and Indian varieties differ.

Tsaang Gubat

Tsaang Gubat

Carmona retusa

C — Limited EvidenceBoraginaceae

Philippine DOH-approved mouthwash and antidiarrheal; leaf decoction for stomach pain, diarrhea, and oral hygiene.

Umeboshi

Umeboshi

Prunus mume

C — Limited EvidenceRosaceae

Japanese macrobiotic superfood — salt-pickled ume plum. Extremely sour and salty. For hangover, nausea, digestive upset, and alkalizing the body. TCM Wu Mei stops diarrhea, generates fluids, and expels parasites. Part of Wu Mei Wan formula.

Warburgia Salutaris

Warburgia Salutaris

Warburgia salutaris

C — Limited EvidenceCanellaceae

Southern African medicinal tree with extremely pungent bark used in Zulu and Shangaan medicine for colds, cough, chest complaints, and malaria. Contains drimane sesquiterpenes (warburganal, polygodial) with potent antimicrobial activity. Critically endangered due to overharvesting.

Wasabi

Wasabi

Eutrema japonicum

C — Limited EvidenceBrassicaceae

Japanese pungent condiment — contains allyl isothiocyanate (antimicrobial). Real wasabi is extremely expensive; most "wasabi" is colored horseradish. For digestive support, food safety, and sinus clearing. Anti-inflammatory and anticancer research.

Yerba Mate

Yerba Mate

Ilex paraguariensis

C — Limited EvidenceAquifoliaceae

A South American caffeinated herb traditionally consumed as a social tea, providing energy support and antioxidants.

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