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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 96 of 5,320 herbs

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Evidence-Based

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

African Mango

African Mango

Irvingia gabonensis

C — Limited EvidenceIrvingiaceae

West African seed extract studied for weight management and cholesterol. Contains fiber and leptin-modulating compounds. Evidence is early but promising.

African Potato

African Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

Southern African immune-modulating herb containing hypoxoside. Used traditionally for prostate, immune, and urinary support.

African Wild Potato

African Wild Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

A Southern African herb studied for immune modulation and prostate support. Contains hypoxoside/rooperol.

Alchornea Cordifolia

Alchornea Cordifolia

Alchornea cordifolia

C — Limited EvidenceEuphorbiaceae

Pan-African medicinal shrub used across West and Central Africa for wound healing, diarrhea, respiratory infections, and genitourinary complaints. One of the most frequently cited plants in African ethnobotanical surveys. Contains alchornine alkaloid and terpenoids.

Alfalfa

Alfalfa

Medicago sativa

C — Limited EvidenceFabaceae

A deeply nutritive herb rich in minerals, vitamins, and chlorophyll. Used as a nutritive tonic, for lactation support, and cholesterol management.

Alfalfa Sprouts

Alfalfa Sprouts

Medicago sativa (sprouts)

C — Limited EvidenceFabaceae

Sprouted alfalfa — more nutritious than mature plant. Rich in enzymes, vitamins K and C. Popular salad ingredient. Caution: may trigger lupus flares.

Aloe Ferox

Aloe Ferox

Aloe ferox

C — Limited EvidenceAsphodelaceae

South African aloe species used internally as a strong laxative (bitter sap) and topically for skin. Stronger than Aloe vera. The gel is soothing.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Asafoetida

Asafoetida

Ferula assa-foetida

C — Limited EvidenceApiaceae

Pungent resin used in Indian cooking and Ayurvedic medicine. Powerful carminative for gas, bloating, and colic. Anti-spasmodic for IBS. Smells terrible raw but transforms when cooked in oil.

Bael Fruit

Bael Fruit

Aegle marmelos

C — Limited EvidenceRutaceae

Sacred Ayurvedic fruit for chronic diarrhea and dysentery — the unripe fruit is astringent, ripe fruit is mild laxative. Dual action depending on ripeness. Sacred to Lord Shiva.

Balloon Flower

Balloon Flower

Platycodon grandiflorus

C — Limited EvidenceCampanulaceae

A TCM herb that opens the lungs and directs other herbs upward. Used for coughs, sore throat, and as a lung tonic. Popular Korean side dish (doraji).

Barberry Fruit

Barberry Fruit

Berberis vulgaris (fruit)

C — Limited EvidenceBerberidaceae

The tart red berries of barberry — used in Persian cuisine (zereshk polo) and as a vitamin C-rich tea. Milder berberine content than the root.

Bearberry Leaf Extract

Bearberry Leaf Extract

Arctostaphylos uva-ursi (extract)

C — Limited EvidenceEricaceae

Standardized arbutin extract from Uva Ursi. Short-term urinary antiseptic — 1-2 week courses maximum. Requires alkaline urine pH to be active.

Beef Liver Capsule

Beef Liver Capsule

Bos taurus (desiccated liver)

C — Limited EvidenceN/A (organ meat)

Freeze-dried grass-fed beef liver — nature's multivitamin. Rich in bioavailable iron, B12, vitamin A, copper, and folate. Used by ancestral health practitioners.

Birch Leaf Tea

Birch Leaf Tea

Betula pendula (leaf tea)

C — Limited EvidenceBetulaceae

Young birch leaf tea — a gentle diuretic and urinary tonic from Northern European folk medicine. Pleasant mild green taste. Used for UTI support and fluid retention.

Bitter Leaf Vine

Bitter Leaf Vine

Gymnanthemum amygdalinum

C — Limited EvidenceAsteraceae

West African traditional fever and malaria remedy; also used for diabetes management and as a general digestive bitter.

Blue Butterfly Pea

Blue Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A stunning blue flower tea that changes color with pH (add lemon = purple). Used for cognitive support, eye health, hair care, and as a natural food colorant.

Butterfly Pea

Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Butterfly Pea Latte

Butterfly Pea Latte

Clitoria ternatea (latte)

C — Limited EvidenceFabaceae

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

Cacao Butter Coffee

Cacao Butter Coffee

Coffee + Cacao Butter + MCT

C — Limited EvidenceN/A (blend)

Coffee blended with cacao butter and MCT oil — the high-fat "bulletproof" style coffee for sustained energy and ketosis. Provides smooth, creamy texture without dairy.

California Poppy

California Poppy

Eschscholzia californica

C — Limited EvidencePapaveraceae

A gentle, non-addictive sedative herb native to the American West, used for sleep support and nervous tension. NOT an opiate.

Candida Cleanse Formula

Candida Cleanse Formula

Oregano Oil + Caprylic Acid + Berberine

C — Limited EvidenceN/A (formula)

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.

Cedar Leaf

Cedar Leaf

Thuja occidentalis

C — Limited EvidenceCupressaceae

Traditional immune stimulant and wart remedy — contains thujone (neurotoxic in excess). Homeopathic Thuja is used for warts and vaccine reactions. Herbal form requires careful dosing. External use for warts.

Chaff Flower

Chaff Flower

Achyranthes bidentata

C — Limited EvidenceAmaranthaceae

Chinese herb that invigorates blood flow, stimulates menstruation, and eases period pain. Also used for lower back pain associated with kidney stones, canker sores, and nosebleeds.

Cilantro Leaf

Cilantro Leaf

Coriandrum sativum (leaf)

C — Limited EvidenceApiaceae

Fresh cilantro leaves — used for heavy metal chelation (disputed), digestive support, and as a nutritive herb. Different medicinal profile from coriander seed.

Cleome Droserifolia

Cleome Droserifolia

Cleome droserifolia

C — Limited EvidenceCleomaceae

Egyptian and Sinai desert herb used by Bedouin communities for diabetes management. Contains flavonoids and terpenoids. Clinical studies in Egypt show blood sugar-lowering effects. Traditionally gathered from wild in desert wadis.

Coleus forskohlii

Coleus forskohlii

Plectranthus barbatus

C — Limited EvidenceLamiaceae

Contains forskolin which activates adenylate cyclase. Studied for asthma, glaucoma, cardiovascular health, and weight management.

Collagen Coffee

Collagen Coffee

Coffee + Collagen Peptides

C — Limited EvidenceN/A (blend)

Coffee blended with collagen peptides — the trending morning beauty ritual. Provides caffeine plus 10-15g type I/III collagen for skin, hair, and joints.

Comfrey

Comfrey

Symphytum officinale

C — Limited EvidenceBoraginaceae

TOPICAL USE ONLY. Traditionally used as a poultice for muscle and joint comfort. Contains pyrrolizidine alkaloids — internal use is dangerous.

Cornus Fruit

Cornus Fruit

Cornus officinalis

C — Limited EvidenceCornaceae

A TCM kidney/liver astringent herb used for frequent urination, excessive sweating, and lower back weakness. Key ingredient in Liu Wei Di Huang Wan.

Curry Leaf

Curry Leaf

Murraya koenigii

C — Limited EvidenceRutaceae

An Indian culinary herb (NOT curry powder) used for digestive support, blood sugar balance, and hair health. Rich in carbazole alkaloids.

Dandelion Coffee

Dandelion Coffee

Taraxacum officinale (roasted root)

C — Limited EvidenceAsteraceae

Roasted dandelion root — a caffeine-free coffee substitute with a rich, roasted flavor. Still provides liver support benefits. Popular with those quitting coffee.

Dandelion Leaf

Dandelion Leaf

Taraxacum officinale (leaf)

C — Limited EvidenceAsteraceae

The leaf specifically — a potent natural diuretic rich in potassium (unlike pharmaceutical diuretics which deplete it). Also a nutritive spring green.

Dandelion Leaf Tea

Dandelion Leaf Tea

Taraxacum officinale leaf (tea)

C — Limited EvidenceAsteraceae

Fresh or dried dandelion leaf tea — a potassium-sparing natural diuretic. Rich in minerals. The traditional "spring tonic" tea for gentle cleansing.

Dandelion Root Coffee

Dandelion Root Coffee

Taraxacum officinale (roasted)

C — Limited EvidenceAsteraceae

Roasted dandelion root — the best caffeine-free coffee alternative. Rich, roasted flavor with liver-supporting benefits. Often blended with roasted chicory.

Dragon Fruit

Dragon Fruit

Hylocereus undatus

C — Limited EvidenceCactaceae

Tropical cactus superfruit — rich in betalains (red variety), oligosaccharides (prebiotic), and vitamin C. For gut health, blood sugar, and antioxidant support. Flower tea is traditional Vietnamese remedy for diabetes. Seeds contain omega-3 and omega-6.

Elderberry Flower

Elderberry Flower

Sambucus nigra (flower)

C — Limited EvidenceAdoxaceae

Elder flowers — used differently from berries. A gentle diaphoretic for fever support and a pleasant cordial. Traditional for hay fever.

Elderflower

Elderflower

Sambucus nigra (flowers)

C — Limited EvidenceAdoxaceae

The flowers of the elder tree, used for seasonal comfort, fever support, and as a pleasant diaphoretic tea.

Elderflower Cordial

Elderflower Cordial

Sambucus nigra flower (syrup)

C — Limited EvidenceAdoxaceae

Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.

Elderflower Extract

Elderflower Extract

Sambucus nigra flower (extract)

C — Limited EvidenceAdoxaceae

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Estrogen Balance Formula

Estrogen Balance Formula

DIM + Calcium D-Glucarate + Broccoli Extract

C — Limited EvidenceN/A (formula)

Estrogen metabolism support — DIM promotes 2-hydroxy estrogen pathway, Calcium D-Glucarate prevents estrogen recirculation, Broccoli Seed provides sulforaphane.

Euphorbia Resinifera

Euphorbia Resinifera

Euphorbia resinifera

C — Limited EvidenceEuphorbiaceae

Moroccan endemic cactus-like euphorbia producing a latex containing resiniferatoxin — the hottest compound known (1000x capsaicin). Used in traditional Moroccan medicine for toothache, warts, and rheumatism. Modern research on pain management via TRPV1 desensitization.

Fava Bean

Fava Bean

Vicia faba

C — Limited EvidenceFabaceae

Contains natural L-DOPA (like Mucuna). Used in Mediterranean diet and studied for Parkinson's support. CRITICAL: dangerous for G6PD deficiency (favism).

Fennel

Fennel

Foeniculum vulgare

C — Limited EvidenceApiaceae

A culinary and medicinal herb used traditionally for digestive support, particularly for gas, bloating, and colic.

Fennel Seed Capsule

Fennel Seed Capsule

Foeniculum vulgare (480mg)

C — Limited EvidenceApiaceae

Standard fennel seed capsule — for bloating, gas, and digestive comfort. Also used for lactation support. 480mg 1-3x daily.

Fennel Tea

Fennel Tea

Foeniculum vulgare (tea)

C — Limited EvidenceApiaceae

One of the most pleasant-tasting digestive teas — sweet, licorice-like flavor. Traditional for infant colic, bloating, gas, and breastfeeding support.

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