Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Mangifera indica
Mango leaves are used in Ayurvedic and folk medicine for blood sugar support. Contains mangiferin — studied for metabolic and antioxidant properties.
Garcinia mangostana
A Southeast Asian fruit whose rind contains xanthones with antioxidant and anti-inflammatory properties. The whole fruit is a prized tropical delicacy.
Rubia cordifolia
The premier blood-purifying (rakta shodhak) herb in Ayurveda. Used for skin conditions, lymphatic support, and menstrual regulation.
Aristotelia chilensis
A Chilean berry with extremely high anthocyanin content — studied for blood sugar support, eye health, and anti-inflammatory properties.
Rhaponticum carthamoides
A Siberian adaptogen used by Russian athletes for physical performance. Contains ecdysteroids (20-hydroxyecdysone) studied for muscle and endurance support.
Tithonia diversifolia
Caribbean and Central American bitter leaf for malaria, diabetes, and stomach pain; also a soil-enrichment plant.
Origanum majorana
Mediterranean herb — milder cousin of oregano. Traditional remedy for digestive complaints, headaches, and insomnia. May help regulate menstrual cycles and lower androgen levels in PCOS. Calming nervine.
Althaea officinalis
A soothing mucilaginous herb used to support digestive, respiratory, and urinary tract comfort.
Althaea officinalis (leaf)
The leaf of marshmallow — less mucilaginous than the root but still demulcent. Used for respiratory and urinary comfort, and as a gentle daily tea.
Althaea officinalis (480mg)
Standard marshmallow root capsule — for digestive, respiratory, and urinary soothing. Take 1 hour APART from other medications (delays absorption due to mucilage).
Althaea officinalis (extract)
Concentrated marshmallow root — higher mucilage content than tea form. Used for GI, respiratory, and urinary tract soothing. The most demulcent herb.
Althaea officinalis (cold infusion)
COLD infusion is best for maximum mucilage — steep in room temperature water 4-8 hours (overnight). The most soothing preparation for digestive and urinary comfort.
Filipendula ulmaria
The herb that inspired aspirin — contains salicylates. Used for digestive comfort, joint support, and as a gentle anti-inflammatory.
Melilotus officinalis
Used for venous circulation problems including varicose veins, thrombosis, and hemorrhoids. Also traditionally used for insomnia, bronchitis, and lymphatic swellings.
Phellinus linteus
A medicinal mushroom highly valued in Korean and Japanese traditional medicine for immune modulation. Extensively studied in Asian oncology research.
Avena sativa (milky oat tops)
The fresh milky tops of oats harvested at the "milky" stage — a deep nervous system trophorestorative. Different from dried oat straw. Must be tinctured fresh.
Avena sativa (fresh milky extract)
MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.
Silybum marianum (tea)
Crushed milk thistle seeds steeped as tea — milder than extract but still liver-supportive. Silymarin is poorly water-soluble so tea is less potent than capsules.
Albizia julibrissin
TCM "Collective Happiness Bark" — for grief, depression, anxiety, and insomnia. Bark calms the spirit (Shen). Flowers (He Huan Hua) are used for similar purposes. Beautiful ornamental tree. Gentle mood support.
Synsepalum dulcificum
West African taste-modifier — contains miraculin protein that makes sour foods taste sweet for 30-60 minutes. Used to help chemotherapy patients enjoy food (chemo causes taste distortion). For diabetes management (sweetness without sugar).
Tamarindus indica
East African sour fruit for fever, constipation, and malaria; pulp is laxative; bark is astringent for diarrhea.
Aucklandia costus
Aromatic Kampo herb used for abdominal pain, bloating, diarrhea, and nausea. Moves stagnant qi in the digestive system. CITES-listed endangered species.
Magnolia liliiflora
Kampo herb specifically for nasal congestion, sinusitis, and rhinitis. The dried flower buds are decocted and the warm vapor is also inhaled for sinus relief.
Glycerol monolaurate (from coconut)
A monoglyceride derived from lauric acid in coconut oil. Used for immune support with antimicrobial properties against certain bacteria and viruses.
Ashwagandha + Warm Milk + Nutmeg + Honey
Ayurvedic-inspired bedtime drink — ashwagandha powder + warm milk + nutmeg + honey. The trendy evolution of traditional golden milk for nighttime stress and sleep support.
Morinda officinalis
A TCM kidney yang tonic — different from Noni (M. citrifolia). Used for lower back/knee weakness, impotence, and bone strengthening.
Moringa oleifera
Called the "miracle tree," moringa leaves are one of the most nutrient-dense plants on earth, rich in protein, vitamins, and minerals.
Moringa oleifera (capsule)
Moringa leaf powder in capsule form — avoids the grassy taste while providing the full nutritional profile. Typically 500-1000mg per capsule, 2-4 daily.
Moringa oleifera
One of the most nutrient-dense plants on earth — rich in protein, iron, calcium, vitamins A and C. Used worldwide as a nutritive supplement.
Moringa oleifera (powder)
Dried ground moringa leaf — the superfood powder format. 1-2 tsp daily in smoothies. Called "the miracle tree." Provides protein, iron, calcium, and vitamins.
Moringa stenopetala
Ethiopian and Kenyan moringa species distinct from the common M. oleifera. Leaves are staple food in Konso and Gamo cultures of southern Ethiopia. Used for hypertension, diabetes, and water purification. Contains glucosinolates and flavonoids.
Moringa oleifera (leaf tea)
Dried moringa leaf tea — retains most nutrients. Mild, slightly earthy taste. Rich in iron, calcium, and vitamins. Popular in tropical countries as a daily tonic.
Paeonia suffruticosa
The root bark of tree peony — clears heat from blood, invigorates blood, and reduces swelling. Used for menstrual disorders and skin conditions.
Azadirachta indica var. indica
East African variant name for neem used specifically for malaria prevention, typhoid, and skin diseases in Swahili tradition.
Cardiospermum halicacabum
Siddha anti-rheumatic for joint pain, swelling, and stiffness; leaf decoction and poultice are primary preparations in Tamil tradition.
Ptychopetalum olacoides
A Brazilian Amazon herb traditionally used as a nerve tonic and for male vitality. Called "potency wood" for its traditional aphrodisiac use.
Verbascum thapsus (ear oil)
Mullein flowers infused in olive oil — the classic herbal ear drop for ear pain and mild infections. Often combined with garlic. Warm gently before dropping in ear.
Vernonia amygdalina
Pan-African bitter leaf for malaria, diabetes, stomach pain, and as a general health tonic; very widely used across the continent.
Erythrina mulungu
Brazilian anxiety and sleep remedy from the coral tree bark. Contains erythravine and erysodine alkaloids that act on nicotinic receptors. For anxiety, insomnia, nerve pain, and liver inflammation. Used as natural alternative to benzodiazepines in Brazilian herbal medicine.
Coffee + Lion's Mane + Chaga (original)
The original mushroom coffee that started the functional coffee trend. Half caffeine of regular coffee plus dual-extracted mushroom fruiting bodies.
Cacao + Reishi + Chaga
Hot chocolate enhanced with medicinal mushrooms — Reishi for calm, Chaga for immune support. A comforting evening adaptogen drink. Kid-friendly at low mushroom doses.
Cyperus rotundus
Widely used Ayurvedic digestive herb for diarrhea, dyspepsia, and fever. Also employed for menstrual irregularities and as an analgesic.
Sinapis alba
Traditional counterirritant — mustard plasters for chest congestion and joint pain. Activates TRPA1 pain channels (warming sensation). TCM Bai Jie Zi for phlegm-cold in lungs. Culinary condiment with antimicrobial properties.
Commiphora myrrha
An ancient resin used for thousands of years for oral health, digestive support, and as a traditional antimicrobial.
Azadirachta indica
An important Ayurvedic herb known as the "village pharmacy," used for skin support, oral health, and as a bitter tonic.
Azadirachta indica (475mg)
Standard neem leaf capsule — for skin health, blood sugar, and immune support. 475mg 1-3x daily. Very bitter. LEAF capsules only (not seed oil — toxic internally).
Azadirachta indica (oil)
Cold-pressed oil from neem seeds used topically for skin conditions, insect repellent, and garden pest control. NEVER ingest neem oil.
Myristica fragrans
A warming spice used in small amounts for digestive support, sleep, and brain health. Contains myristicin. TOXIC in large amounts (>2 tablespoons).
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Graded evidence from clinical trials to traditional use
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