Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Pleurotus ostreatus
A widely cultivated mushroom with natural statin-like compounds (lovastatin). Studied for cholesterol, blood sugar, and immune support.
Passiflora edulis
The fruit of passion vine — rich in antioxidants. The leaves (like P. incarnata) have calming properties. The fruit provides vitamin C and fiber.
Tabebuia impetiginosa
A South American bark tea traditionally used for immune support. Contains lapachol and beta-lapachone.
Tabebuia impetiginosa (tea)
South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.
Peperomia pellucida
Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.
Platycodon grandiflorus
A TCM herb that opens and directs other herbs upward to the lungs and throat. Used for coughs, sore throat, and lung abscess. Also a Korean food (doraji).
Polygala tenuifolia
A TCM herb for calming the spirit and improving memory. Used for anxiety, insomnia, and cognitive support. Studied for neuroprotective properties.
Polyscias fruticosa
Vietnamese traditional tonic herb called 'Vietnamese ginseng' (Dinh Lang). Used for fatigue, memory, physical endurance, and immune support. Root contains oleanolic acid saponins. Less stimulating than true ginseng. Popular in Vietnamese folk medicine.
Wolfiporia extensa
A medicinal mushroom/fungus used in TCM for draining dampness, strengthening the Spleen, and calming the spirit. One of the most commonly used TCM herbs.
Inula racemosa
Ayurvedic cardiorespiratory herb used for angina, asthma, and chest pain. Contains alantolactone with anti-ischemic and bronchodilator properties.
Notopterygium incisum
TCM wind-damp herb for the UPPER body — partner of Du Huo (lower body). For neck/shoulder stiffness, occipital headache, and upper body joint pain from wind-cold-damp. Very warming and aromatic. Key herb in Jiu Wei Qiang Huo Tang.
Rauvolfia caffra
East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.
Trifolium pratense
A nutritive herb rich in isoflavones, traditionally used for skin health and menopausal support.
Trifolium pratense
A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.
Ganoderma lucidum (spore oil)
Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.
Vitis vinifera (extract)
A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.
Polygonum cuspidatum (extract)
Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.
Rhodiola crenulata
A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.
Rhodiola sacra
A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.
Plantago lanceolata
Common European weed used as a relaxing expectorant for catarrhal conditions, a first-aid wound herb for insect bites and cuts, and a soothing remedy for cystitis, diarrhea, and irritable bowel syndrome.
Prunus amygdalus
Unani medicine oil used for brain health, skin nourishment, and constipation. Sweet almond oil is a major carrier oil in Central Asian and Unani massage preparations.
Aspalathus linearis
A caffeine-free South African herbal tea rich in antioxidants, enjoyed for its pleasant taste and general wellness support.
Aspalathus linearis (tea)
South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.
Chamaenerion angustifolium
Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.
Rosmarinus officinalis
A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.
Rosmarinus officinalis (extract)
Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.
Rosmarinus officinalis (rinse)
Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.
Rosmarinus officinalis (tea)
Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.
Rosa damascena
Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.
Apis mellifera (product)
A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.
Agaricus blazei
A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.
Carthamus tinctorius
A TCM blood-moving herb used for menstrual pain, blood stasis, and cardiovascular support. Also known for safflower oil.
Bupleurum falcatum
Central Kampo herb used for liver conditions, alternating chills/fever, chest tightness, and irritability. Forms the basis of many important Kampo formulas.
Salvia fruticosa
Mediterranean sage species consumed as daily tea across Greece, Turkey, and Cyprus. Lower thujone content than common sage making it safer for regular consumption. For sore throat, digestive complaints, and menopausal symptoms. Antioxidant and antimicrobial.
Blumea balsamifera
Filipino and Southeast Asian herb for kidney stones, hypertension, and rheumatism. Approved as herbal medicine in the Philippines for dissolving urinary stones.
Santalum album
Sacred aromatic — Ayurvedic cooling herb for the mind and skin. For UTIs (urinary antiseptic), acne, anxiety, and meditation. Contains alpha- and beta-santalol. One of the most expensive woods. Endangered — use sustainably sourced.
Croton lechleri
The red sap of this Amazonian tree is used topically for wound healing and internally for digestive ulcers. Contains taspine and proanthocyanidins.
Sauropus androgynus
Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.
Hippophae rhamnoides
A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.
Hippophae rhamnoides
A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.
Chondrus crispus (gel)
Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.
Rehmannia glutinosa var. purpurea
Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.
Ulmus rubra (lozenge)
Slippery elm in lozenge form — provides mucilaginous coating for sore throat and cough. One of the most effective natural throat soothers.
Ulmus rubra (powder)
Fine ground slippery elm bark — mix with water to form a mucilaginous gruel. The most soothing GI preparation. Can be made into a porridge for convalescents.
Quillaja saponaria
A Chilean tree bark rich in saponins — used as a natural surfactant, vaccine adjuvant (QS-21), and traditionally for respiratory support.
Polygonatum multiflorum
Musculoskeletal restoration herb — for damaged tendons, ligaments, joints, and connective tissue. Moistening and nourishing. TCM Yu Zhu nourishes yin and moistens dryness. Herbalist Jim McDonald popularized the joint/tendon use.
Rumex acetosa
Culinary sour green — French sorrel soup is a classic. High in oxalic acid and vitamin C. For fever, scurvy (historical), and as digestive tonic. Related to Sheep Sorrel. Use in moderation due to oxalates.
Annona muricata
Tropical cancer-fighting folk remedy — contains annonaceous acetogenins (anti-tumor in lab studies). Widely used in Caribbean and South American folk medicine. Fruit is delicious. CAUTION: neurotoxic compounds (annonacin) linked to atypical Parkinsonism.
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Graded evidence from clinical trials to traditional use
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