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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Bei Sha Shen

Bei Sha Shen

Glehnia littoralis

T — Traditional UseApiaceae

Traditional medicinal plant used for anodyne, antispasmodic, bath, chest, cold, cough, croup, diaphoretic, and other conditions. Known from ethnobotanical records across multiple cultures.

Bejuco de agua

Bejuco de agua

Davilla sp.

T — Traditional UseDilleniaceae

A medicinal plant (Davilla sp.) from the Dilleniaceae family used in traditional medicine.

Belladonna

Belladonna

Atropa bella-donna

T — Traditional UseSolanaceae

Traditional medicinal plant used for poison.

Benghal dayflower

Benghal dayflower

Commelina benghalensis

T — Traditional UseCommelinaceae

Traditional medicinal plant used for eye, fertility, leprosy, medicine, stomach.

Benjamin Bush

Benjamin Bush

Lindera benzoin

T — Traditional UseLauraceae

Traditional medicinal plant used for circulation, cold, cough, dysentery, medicine, sudorific, tea, tonic, and other conditions. Known from ethnobotanical records across multiple cultures.

Bentonite Clay

Bentonite Clay

Montmorillonite clay

T — Traditional UseN/A (mineral)

Volcanic clay used internally (liquid) for GI detox and externally as a face mask/poultice. Binds toxins through ionic charge. Internal use is controversial.

Berberine Capsule

Berberine Capsule

Berberis vulgaris (500mg HCl)

A — Strong EvidenceBerberidaceae

Standard berberine HCl capsule — 500mg 2-3x daily with meals. The clinical dose that matches metformin in some blood sugar studies. The #1 natural metabolic supplement.

Berberine Extract

Berberine Extract

Berberis vulgaris (standardized)

A — Strong EvidenceBerberidaceae

Standardized berberine hydrochloride — the most studied form. 500mg 2-3x daily is the clinical dose for blood sugar and cholesterol support.

Berberine Sustained Release

Berberine Sustained Release

Berberine HCl (timed-release)

A — Strong EvidenceBerberidaceae

Sustained-release berberine — reduces GI side effects and maintains blood levels. Dihydroberberine (GlucoVantage) is 5x more bioavailable than standard.

Bergamot

Bergamot

Citrus bergamia

C — Limited EvidenceRutaceae

The citrus fruit that flavors Earl Grey tea. Essential oil used for mood support, stress relief, and skin care. Contains bergaptene (photosensitizing).

Bergamot Extract

Bergamot Extract

Citrus bergamia (extract)

B — Good EvidenceRutaceae

Standardized bergamot fruit extract (not the EO) — studied for cholesterol and metabolic support. Contains brutieridin and melitidin (statin-like polyphenols).

Bergamot Tea

Bergamot Tea

Citrus bergamia (in Earl Grey)

B — Good EvidenceRutaceae

Black tea flavored with bergamot oil — the classic Earl Grey. Bergamot provides mood-lifting and cholesterol-lowering properties on top of black tea's benefits.

Bermudagrass

Bermudagrass

Cynodon dactylon

T — Traditional UsePoaceae

Native American medicinal plant used as veterinary aid. Documented among Keres, Western.

Bersama Abyssinica

Bersama Abyssinica

Bersama abyssinica

T — Traditional UseFrancoaceae

East African highland tree used in Ethiopian, Kenyan, and Tanzanian traditional medicine for tapeworm, malaria, and rabies. Bark decoction as anthelmintic. Root preparation for epilepsy. Contains triterpenoid saponins.

Beta-Glucan

Beta-Glucan

Various fungal/yeast sources

A — Strong EvidenceN/A (polysaccharide)

Polysaccharides from mushrooms, yeast, or oats that modulate immune function. The most studied immune-modulating compounds from medicinal mushrooms.

Betaine HCl

Betaine HCl

Trimethylglycine hydrochloride

C — Limited EvidenceN/A (supplement)

A supplemental form of stomach acid used for low stomach acid (hypochlorhydria). Supports protein digestion and mineral absorption. Not technically an herb.

Betel Leaf

Betel Leaf

Piper betle

T — Traditional UsePiperaceae

Widely cultivated vine in South and Southeast Asia whose leaves are chewed as a stimulant, digestive aid, and breath freshener. Used in traditional medicine as an antiseptic, anti-inflammatory, and for respiratory disorders.

Bhallataka

Bhallataka

Semecarpus anacardium

T — Traditional UseAnacardiaceae

Potent Ayurvedic herb used in processed form for arthritis, neurological disorders, and skin conditions. The raw nut is caustic and must be purified before use.

Bharangi

Bharangi

Rotheca serrata

C — Limited EvidenceLamiaceae

Tibetan and Ayurvedic herb for asthma, bronchitis, and allergic respiratory conditions. The root has demonstrated antihistaminic and mast cell stabilizing activity.

Bhringaraj

Bhringaraj

Eclipta prostrata

C — Limited EvidenceAsteraceae

An important Ayurvedic herb for liver support and hair health, traditionally known as the "ruler of hair."

Bhumi Amla

Bhumi Amla

Phyllanthus niruri

B — Good EvidencePhyllanthaceae

The Ayurvedic name for Chanca Piedra — "Earth Amla." Used for kidney stones, liver support, and blood sugar balance across Ayurvedic, Brazilian, and African traditions.

Bhutan Pine

Bhutan Pine

Pinus walliciana

T — Traditional UsePinaceae

A medicinal plant (Pinus walliciana) from the Pinaceae family used in traditional medicine.

Bibhitaki

Bibhitaki

Terminalia bellirica

C — Limited EvidenceCombretaceae

The second fruit of Triphala. Used in Ayurveda for respiratory health, eye support, and as a rejuvenative for Kapha dosha.

Biblical Mint

Biblical Mint

Mentha longifolia

T — Traditional UseLamiaceae

Traditional medicinal plant used for ache(head), anodyne, antiseptic, apoplexy, carminative, chest, cold, fever, and other conditions. Known from ethnobotanical records across multiple cultures.

Biennial Wormwood

Biennial Wormwood

Artemisia biennis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, anthelmintic, dermatological aid, gastrointestinal aid, gynecological aid. Documented among Cherokee.

Bigberry Manzanita

Bigberry Manzanita

Arctostaphylos glauca

T — Traditional UseEricaceae

Native American medicinal plant used as antidiarrheal, dermatological aid. Documented among Cahuilla.

Bigbract Verbena

Bigbract Verbena

Verbena bracteata

T — Traditional UseVerbenaceae

Native American medicinal plant used as ceremonial medicine, dermatological aid. Documented among Navajo, Ramah.

Bigelow's Tobacco

Bigelow's Tobacco

Nicotiana quadrivalvis

T — Traditional UseSolanaceae

Native American medicinal plant used as cathartic, ceremonial medicine, ear medicine, emetic, analgesic, dermatological aid. Documented among Costanoan, Kawaiisu.

Bigflower Tellima

Bigflower Tellima

Tellima grandiflora

T — Traditional UseSaxifragaceae

Native American medicinal plant used as psychological aid, dietary aid, panacea. Documented among Nitinaht, Skagit.

Bigleaf Aster

Bigleaf Aster

Eurybia macrophylla

T — Traditional UseAsteraceae

Native American medicinal plant used as blood medicine, laxative, venereal aid, analgesic, hunting medicine. Documented among Iroquois, Ojibwa.

Bigleaf Lupine

Bigleaf Lupine

Lupinus polyphyllus

T — Traditional UseFabaceae

Native American medicinal plant used as tonic, poison, veterinary aid. Documented among Salish, Thompson.

Bigleaf Magnolia

Bigleaf Magnolia

Magnolia macrophylla

T — Traditional UseMagnoliaceae

Native American medicinal plant used as analgesic, antidiarrheal, gastrointestinal aid, respiratory aid, toothache remedy. Documented among Cherokee.

Bigleaf Maple

Bigleaf Maple

Acer macrophyllum

T — Traditional UseSapindaceae

Native American medicinal plant used as tuberculosis remedy, dermatological aid, tonic. Documented among Klallam, Kwakiutl, Thompson.

Big Sagebrush

Big Sagebrush

Artemisia tridentata

T — Traditional UseAsteraceae

Native American medicinal plant used as disinfectant, respiratory aid, gastrointestinal aid, cold remedy, cough medicine, pulmonary aid. Documented among Cahuilla, Coahuilla, Diegueno.

Big Saltbush

Big Saltbush

Atriplex lentiformis

T — Traditional UseAmaranthaceae

Native American medicinal plant used as cold remedy, nose medicine, dermatological aid. Documented among Cahuilla, Pima.

Bigtooth Aspen

Bigtooth Aspen

Populus grandidentata

T — Traditional UseSalicaceae

Native American medicinal plant used as abortifacient, gynecological aid, dermatological aid, dietary aid, hemostat. Documented among Cree, Iroquois, Malecite.

Bilberry Capsule

Bilberry Capsule

Vaccinium myrtillus (160mg extract)

B — Good EvidenceEricaceae

Standard bilberry extract capsule — 160mg standardized to 25% anthocyanins. The clinical dose for eye health. Take twice daily. With or without food.

Bilberry Extract

Bilberry Extract

Vaccinium myrtillus (extract)

B — Good EvidenceEricaceae

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Bilberry Jam

Bilberry Jam

Vaccinium myrtillus (preserve)

B — Good EvidenceEricaceae

Traditional Scandinavian way to consume bilberry — the preserve retains significant anthocyanin content. Used in WWII by RAF pilots for night vision. Functional food.

Bilberry Leaf

Bilberry Leaf

Vaccinium myrtillus (leaf)

T — Traditional UseEricaceae

Bilberry LEAF (not fruit) — used for blood sugar support and urinary health. Contains chlorogenic acid. Different therapeutic profile from the berry.

Birch Bark

Birch Bark

Betula pendula

C — Limited EvidenceBetulaceae

European birch bark and leaves used for urinary health, joint comfort, and as a mild diuretic. Contains betulin and betulinic acid.

Birchleaf Mountain Mahogany

Birchleaf Mountain Mahogany

Cercocarpus montanus

T — Traditional UseRosaceae

Native American medicinal plant used as burn dressing, cough medicine, internal medicine, venereal aid. Documented among Apache, White Mountain, Kawaiisu, Mahuna.

Birch Leaf Tea

Birch Leaf Tea

Betula pendula (leaf tea)

C — Limited EvidenceBetulaceae

Young birch leaf tea — a gentle diuretic and urinary tonic from Northern European folk medicine. Pleasant mild green taste. Used for UTI support and fluid retention.

Birdbill Dayflower

Birdbill Dayflower

Commelina dianthifolia

T — Traditional UseCommelinaceae

Native American medicinal plant used as tuberculosis remedy, veterinary aid. Documented among Keres, Western, Navajo, Ramah.

Birdfoot Cliffbrake

Birdfoot Cliffbrake

Pellaea mucronata

T — Traditional UsePteridaceae

Native American medicinal plant used as antihemorrhagic, blood medicine, dermatological aid, emetic, febrifuge, gynecological aid. Documented among Costanoan, Yavapai.

Bird Of Paradise

Bird Of Paradise

Caesalpinia pulcherrima

T — Traditional UseFabaceae

Traditional medicinal plant used for abortifacient, astringent, bechic, catarrh, cathartic, cold, convulsion, cough, and other conditions. Known from ethnobotanical records across multiple cultures.

Biriba

Biriba

Rollinia mucosa

T — Traditional UseAnnonaceae

Traditional medicinal plant used for tumor.

Bitter Grass

Bitter Grass

Calea zacatechichi

T — Traditional UseAsteraceae

Traditional medicinal plant used for bilious, cholera, colic, hallucinogen, inappetence, malaria, stomach.

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