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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Man Of The Earth

Man Of The Earth

Ipomoea pandurata

T — Traditional UseConvolvulaceae

Native American medicinal plant used as antirheumatic (external), cough medicine, diuretic, expectorant, kidney aid, laxative. Documented among Cherokee, Creek, Iroquois.

Mansanitas

Mansanitas

Ziziphus talanai

T — Traditional UseRhamnaceae

Philippine folk remedy for diarrhea and dysentery; bark is astringent; fruit is eaten for nutrition.

Mansoa Hirsuta

Mansoa Hirsuta

Mansoa hirsuta

T — Traditional UseBignoniaceae

Brazilian caatinga vine with garlic-like odor used in northeastern Brazilian folk medicine for respiratory infections, flu, and inflammation. Contains alliin-like sulfur compounds despite being unrelated to garlic. For colds and infections.

Manuka Throat Lozenge

Manuka Throat Lozenge

Leptospermum scoparium (lozenge)

B — Good EvidenceMyrtaceae

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Manyflowered Mentzelia

Manyflowered Mentzelia

Mentzelia multiflora

T — Traditional UseLoasaceae

Native American medicinal plant used as diuretic, psychological aid, tuberculosis remedy, emetic. Documented among Keres, Western, Navajo.

Manyflower False Threadleaf

Manyflower False Threadleaf

Schkuhria multiflora

T — Traditional UseAsteraceae

Native American medicinal plant used as oral aid. Documented among Navajo, Ramah.

Manyflower Marshpennywort

Manyflower Marshpennywort

Hydrocotyle umbellata

T — Traditional UseApiaceae

Native American medicinal plant used as cough medicine, respiratory aid, sedative. Documented among Seminole.

Manyflower Stickseed

Manyflower Stickseed

Hackelia floribunda

T — Traditional UseBoraginaceae

Native American medicinal plant used as poison, orthopedic aid. Documented among Isleta, Navajo, Ramah.

Manzanita

Manzanita

Arctostaphylos sp.

T — Traditional UseEricaceae

Native American medicinal plant used as urinary aid, kidney aid. Documented among Costanoan, Diegueno.

Maral Root

Maral Root

Rhaponticum carthamoides

C — Limited EvidenceAsteraceae

A Siberian adaptogen used by Russian athletes for physical performance. Contains ecdysteroids (20-hydroxyecdysone) studied for muscle and endurance support.

Mare's Tail

Mare's Tail

Equisetum sp.

T — Traditional UseEquisetaceae

Native American medicinal plant used as poison, abortifacient, contraceptive, urinary aid, cough medicine, kidney aid. Documented among Aleut, Costanoan, Modesse.

Margarita de Mar

Margarita de Mar

Ambrosia hispida

T — Traditional UseAsteraceae

Traditional medicinal plant used for ache(stomach), anodyne, apertif, cathartic, cold, diaphoretic, fever, flu, and other conditions. Known from ethnobotanical records across multiple cultures.

Margaritaria Discoidea

Margaritaria Discoidea

Margaritaria discoidea

T — Traditional UsePhyllanthaceae

West African tree used in Ghanaian and Nigerian traditional medicine for malaria, pain, and as purgative. Bark decoction for fever. Contains securinine alkaloids with CNS stimulant properties. Used in traditional veterinary medicine.

Markhamia Tomentosa

Markhamia Tomentosa

Markhamia tomentosa

T — Traditional UseBignoniaceae

West African tree used in Yoruba and Igbo traditional medicine for rheumatism, cough, and wound healing. Bark decoction for pain. Leaf preparations for skin conditions. Contains lapachol-type naphthoquinones with antimicrobial properties.

Marsh Blue Violet

Marsh Blue Violet

Viola cucullata

T — Traditional UseViolaceae

Native American medicinal plant used as analgesic, antidiarrheal, blood medicine, cold remedy, cough medicine, dermatological aid. Documented among Cherokee.

Marsh Hedgenettle

Marsh Hedgenettle

Stachys palustris

T — Traditional UseLamiaceae

Native American medicinal plant used as gastrointestinal aid, venereal aid. Documented among Chippewa, Delaware, Delaware, Oklahoma.

Marsh Horsetail

Marsh Horsetail

Equisetum palustre

T — Traditional UseEquisetaceae

Native American medicinal plant used as gastrointestinal aid, laxative. Documented among Ojibwa.

Marshmallow Root

Marshmallow Root

Althaea officinalis

B — Good EvidenceMalvaceae

Premier demulcent — root is 25-35% mucilage. For GERD, gastritis, sore throats, dry coughs, and UTIs. Original marshmallow candy was made from this root. Cold infusion (overnight soak) extracts maximum mucilage.

Marshmallow Root Capsule

Marshmallow Root Capsule

Althaea officinalis (480mg)

C — Limited EvidenceMalvaceae

Standard marshmallow root capsule — for digestive, respiratory, and urinary soothing. Take 1 hour APART from other medications (delays absorption due to mucilage).

Marshmallow Root Extract

Marshmallow Root Extract

Althaea officinalis (extract)

C — Limited EvidenceMalvaceae

Concentrated marshmallow root — higher mucilage content than tea form. Used for GI, respiratory, and urinary tract soothing. The most demulcent herb.

Marshmallow Root Tea

Marshmallow Root Tea

Althaea officinalis (cold infusion)

C — Limited EvidenceMalvaceae

COLD infusion is best for maximum mucilage — steep in room temperature water 4-8 hours (overnight). The most soothing preparation for digestive and urinary comfort.

Marshmeadow Indian Paintbrush

Marshmeadow Indian Paintbrush

Castilleja lineata

T — Traditional UseOrobanchaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Navajo.

Marsh Tea

Marsh Tea

Ledum palustre

T — Traditional UseEricaceae

Traditional medicinal plant used for abortifacient, bronchitis, cold, cough, diuretic, expectorant, lactogogue, narcotic, and other conditions. Known from ethnobotanical records across multiple cultures.

Maryland Goldenaster

Maryland Goldenaster

Chrysopsis mariana

T — Traditional UseAsteraceae

Native American medicinal plant used as pediatric aid, sedative, tonic. Documented among Delaware, Delaware, Oklahoma.

Maryland Wild Sensitive Plant

Maryland Wild Sensitive Plant

Senna marilandica

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, cathartic, dermatological aid, febrifuge, heart medicine, misc. disease remedy. Documented among Cherokee, Iroquois, Meskwaki.

Masterwort

Masterwort

Peucedanum ostruthium

T — Traditional UseApiaceae

Traditional medicinal plant used for bronchitis, cancer, catarrh, diuretic, liqueur, stomachic, tumor.

Mastic Gum

Mastic Gum

Pistacia lentiscus

B — Good EvidenceAnacardiaceae

A Mediterranean resin from Chios, Greece. Studied for H. pylori, peptic ulcers, digestive health, and oral hygiene. EU-protected origin.

Mastic Gum Extract

Mastic Gum Extract

Pistacia lentiscus (extract)

B — Good EvidenceAnacardiaceae

Standardized mastic gum extract from Chios, Greece. Clinical evidence for H. pylori, peptic ulcers, and digestive health. EU-protected origin.

Mastuerzo

Mastuerzo

Lepidium didymum

T — Traditional UseBrassicaceae

South American folk remedy for fracture healing — crushed whole plant applied as poultice to broken bones. Also used for respiratory infections and intestinal parasites. Contains glucosinolates. Widely used in Brazilian and Andean traditional medicine.

Mata Raton

Mata Raton

Gliricidia sepium

T — Traditional UseFabaceae

Traditional medicinal plant used for ache(head), alopecia, boil, bruise, burn, cold, cough, debility, and other conditions. Known from ethnobotanical records across multiple cultures.

Matcha

Matcha

Camellia sinensis (shade-grown powder)

A — Strong EvidenceTheaceae

Shade-grown, stone-ground green tea powder. Higher in L-theanine, EGCG, and caffeine than regular green tea. Provides calm, focused energy.

Matcha Latte

Matcha Latte

Camellia sinensis (ceremonial grade)

A — Strong EvidenceTheaceae

Ceremonial-grade matcha whisked with warm milk — the modern wellness café staple. Higher L-theanine than culinary grade. Calm, focused energy.

Matcha Smoothie

Matcha Smoothie

Camellia sinensis (blended)

A — Strong EvidenceTheaceae

Matcha blended with banana, spinach, and plant milk — combines L-theanine calm focus with smoothie nutrition. The fitness-friendly matcha format.

Matico

Matico

Piper angustifolium

T — Traditional UsePiperaceae

Traditional medicinal plant used for antiseptic, astringent, balsamic, bronchitis, cancer, cancer(stomach), decubitus, diuretic, and other conditions. Known from ethnobotanical records across multiple cultures.

Mat Muhly

Mat Muhly

Muhlenbergia richardsonis

T — Traditional UsePoaceae

Native American medicinal plant used as veterinary aid. Documented among Blackfoot.

Matted Crinklemat

Matted Crinklemat

Tiquilia latior

T — Traditional UseBoraginaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Navajo, Kayenta.

Matted Grama

Matted Grama

Bouteloua simplex

T — Traditional UsePoaceae

Native American medicinal plant used as dermatological aid, throat aid. Documented among Navajo, Ramah.

Matthews' Woolly Milkvetch

Matthews' Woolly Milkvetch

Astragalus mollissimus

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Mayaca Fluviatilis

Mayaca Fluviatilis

Mayaca fluviatilis

T — Traditional UseMayacaceae

South American aquatic plant used in Brazilian Amazonian folk medicine for earache and fever. Plant material warmed and applied as poultice to ear. Also used for toothache and headache in ribeirinho (river people) communities.

Maystar

Maystar

Trientalis borealis

T — Traditional UsePrimulaceae

Native American medicinal plant used as panacea, tuberculosis remedy. Documented among Montagnais.

Maytenus Senegalensis

Maytenus Senegalensis

Gymnosporia senegalensis

T — Traditional UseCelastraceae

Pan-African savanna tree used in traditional medicine from Senegal to South Africa for dysentery, wound healing, snakebite, and toothache. Root bark chewed for dental pain. Contains maytansine-related compounds (ansamacrolides) with antitumor activity.

MCT Oil

MCT Oil

Cocos nucifera (medium chain triglycerides)

B — Good EvidenceArecaceae

Concentrated medium-chain triglycerides from coconut — rapidly absorbed for energy. Used for cognitive support, athletic performance, and ketogenic diets.

Meadow Bistort

Meadow Bistort

Polygonum bistorta

T — Traditional UsePolygonaceae

Native American medicinal plant used as tonic. Documented among Aleut.

Meadow Deathcamas

Meadow Deathcamas

Zigadenus venenosus

T — Traditional UseNartheciaceae

Native American medicinal plant used as emetic, poison, analgesic, antirheumatic (external), dermatological aid, orthopedic aid. Documented among Chehalis, Haisla and Hanaksiala, Klamath.

Meadowsweet

Meadowsweet

Filipendula ulmaria

C — Limited EvidenceRosaceae

The herb that inspired aspirin — contains salicylates. Used for digestive comfort, joint support, and as a gentle anti-inflammatory.

Mealy Goosefoot

Mealy Goosefoot

Chenopodium incanum

T — Traditional UseAmaranthaceae

Native American medicinal plant used as antidote. Documented among Navajo, Ramah.

Mealy Tree

Mealy Tree

Coriaria myrtifolia

T — Traditional UseCoriariaceae

Traditional medicinal plant used for intoxicant, narcotic, poison.

Mediterranean Sealavender

Mediterranean Sealavender

Limonium vulgare

T — Traditional UsePlumbaginaceae

Native American medicinal plant used as tuberculosis remedy. Documented among Micmac.

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