Herb Library

Panax ginseng (white dried)

The King of TCM herbs — powerfully tonifies Yuan Qi (original qi). For collapse, severe fatigue, and chronic illness recovery. Aged 4-6 years. White ginseng is air-dried (milder than Red/steamed). Shan Shen (wild) is most prized and extremely expensive.

Various (5 Bach flowers)

The 5 Bach Flower Essences: Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum, Clematis. Used for emotional crisis, shock, and stress. Extremely dilute.

Pleopeltis polypodioides

Native American medicinal plant used as analgesic, oral aid, pediatric aid, vertigo medicine. Documented among Houma.

Vitis vinifera (extract)

A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.

Polygonum cuspidatum (extract)

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Retama raetam

North African and Middle Eastern desert broom used in Jordanian, Tunisian, and Libyan folk medicine for diabetes, hypertension, and skin conditions. Contains cytisine-related quinolizidine alkaloids. Biblical 'broom tree' under which Elijah rested.

Hedeoma reverchonii

A medicinal plant (Hedeoma reverchonii) from the Lamiaceae family used in traditional medicine.

Rhamnus prinoides

Ethiopian tree whose leaves and bark are essential ingredients in traditional Ethiopian honey wine (tej) and beer (tella). Medicinally for malaria, stomach complaints, and as tonic. Contains emodin anthraquinones and flavonoids. Culturally indispensable in Ethiopia.

Krameria triandra

A Peruvian astringent root used for oral health — gum disease, mouth ulcers, and sore throat. Found in some natural toothpastes.

Rhinacanthus nasutus

Thai traditional medicine plant for ringworm, eczema, herpes, and skin fungal infections. Root contains rhinacanthin compounds with antifungal, antiviral, and anticancer properties. Applied topically and taken internally.

Rhodiola rosea

A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.

Rhodiola rosea (500mg)

Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).

Rhodiola crenulata

A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.

Rhodiola rosea (SHR-5 extract)

Standardized to 3% rosavins and 1% salidroside (SHR-5). The most clinically studied Rhodiola extract for stress, fatigue, and cognitive performance.

Rhodiola rosea

A powerful Arctic adaptogen studied for mental performance, physical stamina, stress resilience, and mild-moderate depression support.

Rhodiola sacra

A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.

Rhodiola rosea (tea)

Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.

Rhodiola rosea (tincture)

Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).

Rheum rhabarbarum

Traditional medicinal plant used for astringent, depurative, laxative, stomachic, tonic.

Rheum palmatum

TCM purgative — "General Rhubarb" clears heat and moves stool. Contains anthraquinones (emodin, rhein). Small doses are astringent/binding; large doses are laxative. Key ingredient in many TCM formulas. NOT the garden rhubarb stalk.

Chamaesyce glyptosperma

Native American medicinal plant used as gland medicine, gynecological aid, snake bite remedy. Documented among Iroquois, Thompson.

Plantago lanceolata

Common European weed used as a relaxing expectorant for catarrhal conditions, a first-aid wound herb for insect bites and cuts, and a soothing remedy for cystitis, diarrhea, and irritable bowel syndrome.

Tetrapanax papyrifera

Traditional medicinal plant used for cystitis, diuretic, dysuria, fever, lactogogue.

Heuchera richardsonii

Native American medicinal plant used as antidiarrheal, eye medicine, dermatological aid. Documented among Blackfoot, Cree, Woodlands, Lakota.

Geranium richardsonii

Native American medicinal plant used as hemostat, nose medicine, panacea. Documented among Cheyenne, Navajo, Ramah.

Ricinus communis (leaf)

Pan-tropical castor plant LEAF use (distinct from toxic seed/oil) in Ayurvedic and African medicine as poultice for joint pain, breast engorgement, and boils. Leaf is heated and applied topically. Contains ricinine but NOT ricin (seed only). External use relatively safe.

Mimulus ringens

Native American medicinal plant used as anticonvulsive, antidote. Documented among Iroquois.

Senna alata

A medicinal plant (Senna alata) from the Fabaceae family used in traditional medicine.

Betula nigra

Native American medicinal plant used as antidiarrheal, cold remedy, gastrointestinal aid, urinary aid, analgesic. Documented among Cherokee, Chippewa.

Crataegus rivularis

Native American medicinal plant used as poison. Documented among Mendocino Indian.

Eucalyptus camaldulensis

Aboriginal medicine tree with kino (gum) used for diarrhea and sore throat, bark wash for skin sores, and leaf steam inhalation for respiratory congestion.

Dalibarda repens

Native American medicinal plant used as blood medicine, venereal aid. Documented among Iroquois.

Erigeron pulchellus

Native American medicinal plant used as abortifacient, analgesic, anticonvulsive, antihemorrhagic, cold remedy, cough medicine. Documented among Cherokee, Iroquois.

Eriogonum sphaerocephalum

Native American medicinal plant used as antidiarrheal, cold remedy. Documented among Paiute, Shoshoni.

Clematis columbiana

Native American medicinal plant used as dermatological aid. Documented among Okanagan-Colville, Thompson.

Iberis amara

Traditional medicinal plant used for antirheumatic, antiscorbutic, asthma, bronchitis, cardiotonic, expectorant, gout, homeopathy, and other conditions. Known from ethnobotanical records across multiple cultures.

Corydalis sempervirens

Native American medicinal plant used as hemorrhoid remedy. Documented among Iroquois.

Eriogonum androsaceum

Native American medicinal plant used as analgesic, antirheumatic (external), dermatological aid, gastrointestinal aid, herbal steam, orthopedic aid. Documented among Thompson.

Polypodium virginianum

Native American medicinal plant used as gastrointestinal aid, heart medicine, analgesic, throat aid, dermatological aid, cold remedy. Documented among Abnaki, Algonquin, Quebec, Bella Coola.

Holodiscus dumosus

Native American medicinal plant used as antidiarrheal, cold remedy, gastrointestinal aid, disinfectant, emetic, venereal aid. Documented among Paiute, Shoshoni.

Cleome serrulata

Native American medicinal plant used as eye medicine, blood medicine, ceremonial medicine, dermatological aid, throat aid, febrifuge. Documented among Gosiute, Navajo, Ramah, Oregon Indian.

Pseudotsuga menziesii

Native American medicinal plant used as blood medicine, dermatological aid, emetic, febrifuge. Documented among Okanagan-Colville.

Conioselinum scopulorum

Native American medicinal plant used as blood medicine, gynecological aid, respiratory aid, snake bite remedy. Documented among Navajo, Kayenta.

Iris missouriensis

Native American medicinal plant used as toothache remedy, emetic, ceremonial medicine, kidney aid, urinary aid, analgesic. Documented among Great Basin Indian, Klamath, Montana Indian.

Juniperus scopulorum

Native American medicinal plant used as antiemetic, antirheumatic (external), ceremonial medicine, cold remedy, cough medicine, febrifuge. Documented among Blackfoot, Cheyenne, Crow.

Acer glabrum

Native American medicinal plant used as cathartic, panacea, hunting medicine, antiemetic, gynecological aid, snake bite remedy. Documented among Blackfoot, Navajo, Ramah, Okanagan-Colville.

Parnassia fimbriata

Native American medicinal plant used as gastrointestinal aid, pediatric aid, stimulant, venereal aid. Documented among Cheyenne, Gosiute.

Nuphar lutea

Native American medicinal plant used as analgesic, antirheumatic (internal), blood medicine, heart medicine, tuberculosis remedy, venereal aid. Documented among Bella Coola, Gitksan, Haisla and Hanaksiala.