Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Serenoa repens + Urtica dioica root
Classic prostate formula — Saw Palmetto (320mg) + Nettle Root (240mg). The two most studied herbs for BPH combined. European standard of care.
Valerian + Passionflower + Hops + Melatonin
Triple-action sleep formula — Valerian for GABA, Passionflower for calm, Hops for sedation, low-dose Melatonin for circadian reset. Take 30-60 min before bed.
Hypericum perforatum (300mg)
Standard SJW capsule — 300mg extract (0.3% hypericin) 3x daily. The most studied dose for mild-moderate depression. CRITICAL drug interactions — check all medications.
Ziziphus jujuba var. spinosa (seed)
TCM premier insomnia herb — nourishes Heart blood and calms the Shen. For insomnia with palpitations, anxiety, and night sweats. Key ingredient in Suan Zao Ren Tang (Jujube Seed Decoction), one of TCMs most important sleep formulas. Dose: 15-30g in decoction.
Sulforaphane (from broccoli)
Broccolis secret weapon — the most potent natural Nrf2 activator known. Upregulates 200+ detoxification and antioxidant genes. For cancer prevention, autism (clinical trials), and detoxification. Broccoli sprouts have 100x more than mature broccoli.
Taurine (amino acid)
Conditional amino acid — abundant in heart, brain, and eyes. For heart rhythm, blood pressure, anxiety, and eye health. 1-3g daily. In energy drinks for a reason (but its calming, not stimulating). Deficiency common in vegans and elderly.
Ocimum tenuiflorum
The "Queen of Herbs" in Ayurveda — sacred to Vishnu, grown in every Hindu household. Adaptogen for stress, blood sugar, and respiratory health. Three types: Rama (green), Krishna (purple), Vana (wild). Daily tulsi tea is a health practice in India.
Trametes versicolor (capsule)
Standard capsule form of Turkey Tail — the most clinically studied medicinal mushroom globally. PSK form used in Japanese oncology for 30+ years.
Trametes versicolor (extract)
Hot water extract standardized for PSK/PSP polysaccharides. The most clinically studied medicinal mushroom — used in Japanese oncology for decades.
Trametes versicolor (powder)
Ground Turkey Tail fruiting body — add to smoothies, coffee, or broth. 1-3g daily. The most affordable way to get the world's most clinically studied medicinal mushroom.
Curcuma longa
One of the most extensively researched herbs, containing curcumin which supports healthy inflammatory response and joint comfort.
Curcumin + Boswellic Acids
The two strongest evidence-based anti-inflammatory herbs combined. Curcumin (COX-2) + Boswellia (5-LOX) = dual pathway inflammation support. The joint health standard.
Curcuma longa (500mg capsule)
Standard whole turmeric root capsule — 500mg per capsule. The basic form. Look for products with added BioPerine/piperine for absorption. 1-3g daily typical.
Curcuma longa (500mg + BioPerine)
The most popular turmeric supplement format — 500mg turmeric/curcumin extract with 5mg BioPerine (piperine) for 2000% better absorption. 1-2 caps twice daily.
Curcuma longa (BCM-95)
BCM-95 patented extract — combines curcumin with essential oils from turmeric for 7-8x better absorption than standard curcumin without needing piperine.
Curcuma longa + Zingiber officinale
Turmeric and ginger combined — synergistic anti-inflammatory duo. Both inhibit COX-2 through different pathways. The most popular natural inflammation combination.
Curcuma longa (gummy)
Turmeric/curcumin in gummy format — the tastiest way to take turmeric daily. Check actual curcuminoid content (many gummies are underdosed). Should contain piperine.
Curcuma longa (whole root powder)
Whole turmeric root powder — contains curcumin plus 200+ other compounds (turmerones, polysaccharides). Different therapeutic profile from isolated curcumin extracts.
Curcuma longa (tea)
Fresh or powdered turmeric steeped with black pepper and fat (coconut milk). The simplest anti-inflammatory daily ritual. Add ginger for synergy.
Curcuma longa (tincture)
Alcohol-extracted turmeric — provides curcuminoids in a rapidly absorbed liquid format. 30-60 drops 2-3x daily. The alcohol also helps curcumin absorption.
Reduced Coenzyme Q10
The reduced/active form of CoQ10 — better absorbed than ubiquinone, especially for people over 40. Essential for mitochondrial energy and heart health.
Pelargonium sidoides
Zulu respiratory remedy — EPs 7630 extract is a German registered medicine for acute bronchitis. Name means "heavy cough" in Zulu. Clinical evidence for reducing bronchitis duration by 2 days. Contains gallic acid and umckalin.
Cranberry + D-Mannose + Uva Ursi
Triple UTI prevention — Cranberry PACs prevent bacterial adhesion, D-Mannose flushes E. coli, Uva Ursi provides urinary antiseptic action. For recurrent UTIs.
Horse Chestnut + Butcher's Broom + Gotu Kola + Grape Seed
Comprehensive vein formula — Aescin for vein tone, Ruscogenins for vein strength, Centella for vein wall integrity, OPCs for capillary protection.
Lactobacillus bulgaricus + Streptococcus thermophilus
Traditional fermented milk — the original probiotic food. Contains L. bulgaricus and S. thermophilus. Some brands add additional strains. Look for "live active cultures."
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