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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Stinging Nettle Extract

Stinging Nettle Extract

Urtica dioica (root extract)

B — Good EvidenceUrticaceae

Standardized nettle ROOT extract — specifically for prostate/BPH support. Different from nettle leaf (which is nutritive/antihistamine).

Stinging Nettle Leaf

Stinging Nettle Leaf

Urtica dioica (leaf)

B — Good EvidenceUrticaceae

The LEAF of stinging nettle — a nutritive mineral-rich tonic and antihistamine. Different uses from nettle ROOT. Rich in iron, calcium, and silica.

Stinging Nettle Root

Stinging Nettle Root

Urtica dioica (root)

B — Good EvidenceUrticaceae

The ROOT of nettle (not leaf) is specifically used for prostate health and BPH support. Has different properties than the leaf.

Stink Currant

Stink Currant

Ribes bracteosum

T — Traditional UseGrossulariaceae

Native American medicinal plant used as venereal aid, dermatological aid, reproductive aid, laxative, cold remedy, pediatric aid. Documented among Bella Coola, Haisla, Nitinaht.

Stinking Camphorweed

Stinking Camphorweed

Pluchea foetida

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge. Documented among Choctaw.

Stinking Cedar

Stinking Cedar

Ailanthus altissima

T — Traditional UseSimaroubaceae

Antidiarrheal herb used to treat dysentery and duodenal ulcers. Also used as an astringent and anthelmintic.

Stinking Chamomile

Stinking Chamomile

Anthemis cotula

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, anticonvulsive, antirheumatic (internal), dermatological aid, diaphoretic, emetic. Documented among Cherokee, Iroquois, Karok.

Stinking Milkvetch

Stinking Milkvetch

Astragalus praelongus

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

St. John's Wort

St. John's Wort

Hypericum perforatum

A — Strong EvidenceHypericaceae

One of the most studied herbs for mood support. Extensively researched for mild to moderate emotional wellness. Has critical drug interactions.

St. John's Wort Capsule

St. John's Wort Capsule

Hypericum perforatum (300mg)

A — Strong EvidenceHypericaceae

Standard SJW capsule — 300mg extract (0.3% hypericin) 3x daily. The most studied dose for mild-moderate depression. CRITICAL drug interactions — check all medications.

St. John's Wort Extract

St. John's Wort Extract

Hypericum perforatum (extract)

A — Strong EvidenceHypericaceae

Standardized to 0.3% hypericin. Clinical evidence comparable to SSRIs for mild-moderate depression. CRITICAL drug interactions — the most interaction-prone herb.

St Johns Wort Standardized

St Johns Wort Standardized

Hypericum perforatum (0.3% hypericin)

A — Strong EvidenceHypericaceae

German standardized extract — 300mg 3x daily (0.3% hypericin). Matches SSRIs for mild-moderate depression in meta-analyses. LI 160 and WS 5572 are the most-studied extracts. Full effect takes 4-6 weeks. THE most drug-interacting herb known.

St. John's Wort Tea

St. John's Wort Tea

Hypericum perforatum (tea)

B — Good EvidenceHypericaceae

Dried St. John's Wort steeped as tea — milder than capsules but still has drug interactions. 2-3 cups daily. Yellow tea turns reddish. Same interaction warnings apply.

Stoloniferous Pussytoes

Stoloniferous Pussytoes

Antennaria dioica

T — Traditional UseAsteraceae

Native American medicinal plant used as eye medicine. Documented among Gosiute.

Stonebreaker

Stonebreaker

Phyllanthus niruri

B — Good EvidencePhyllanthaceae

Famous tropical kidney stone herb — used worldwide in folk medicine. Emerging clinical evidence for preventing calcium oxalate stone formation.

Stone Breaker

Stone Breaker

Phyllanthus niruri

B — Good EvidencePhyllanthaceae

A tropical herb whose name means "stone breaker" — traditionally used worldwide for kidney stones, gallstones, and liver support. Promising research.

Stoneroot

Stoneroot

Collinsonia canadensis

T — Traditional UseLamiaceae

A traditional Eclectic medicine herb used for venous support, hemorrhoids, and urinary gravel.

Stone Root

Stone Root

Collinsonia canadensis

T — Traditional UseLamiaceae

Eclectic medicine vein and hemorrhoid herb — for varicose veins, hemorrhoids, and venous congestion. Strengthens vascular tone. Also used for kidney stones (hence "stone root") and laryngitis. Fresh root tincture is most potent.

Striped Prince's Pine

Striped Prince's Pine

Chimaphila maculata

T — Traditional UseEricaceae

Native American medicinal plant used as analgesic, antirheumatic (internal), cancer treatment, cold remedy, dermatological aid, emetic. Documented among Cherokee, Nanticoke.

Strong Back

Strong Back

Desmodium incanum

T — Traditional UseFabaceae

Jamaican male vitality tonic for back pain, erectile dysfunction, and kidney complaints; root decoction is most common form.

Struchium Sparganophorum

Struchium Sparganophorum

Struchium sparganophorum

T — Traditional UseAsteraceae

West African aquatic herb used in Yoruba (Nigeria) traditional medicine for malaria, fever, and headache. Leaves eaten as bitter vegetable. Related to bitterleaf (Vernonia) but aquatic habitat. Contains sesquiterpene lactones and flavonoids.

Stryphnodendron Adstringens

Stryphnodendron Adstringens

Stryphnodendron adstringens

B — Good EvidenceFabaceae

Brazilian cerrado tree bark widely used for wound healing, burns, gastric ulcers, and vaginal infections. Contains prodelphinidin tannins (up to 30%). Brazilian phytomedicine — standardized extract for wound healing. Applied topically as gel or decoction wash.

Suan Zao Ren

Suan Zao Ren

Ziziphus jujuba var. spinosa (seed)

A — Strong EvidenceRhamnaceae

TCM premier insomnia herb — nourishes Heart blood and calms the Shen. For insomnia with palpitations, anxiety, and night sweats. Key ingredient in Suan Zao Ren Tang (Jujube Seed Decoction), one of TCMs most important sleep formulas. Dose: 15-30g in decoction.

Subalpine Fir

Subalpine Fir

Abies lasiocarpa

T — Traditional UsePinaceae

Native American medicinal plant used as analgesic, ceremonial medicine, cold remedy, dermatological aid, emetic, febrifuge. Documented among Blackfoot, Cheyenne, Crow.

Subalpine Fleabane

Subalpine Fleabane

Erigeron peregrinus

T — Traditional UseAsteraceae

Native American medicinal plant used as orthopedic aid, other, stimulant. Documented among Cheyenne.

Subarctic Ladyfern

Subarctic Ladyfern

Athyrium filix-femina

T — Traditional UseDryopteridaceae

Native American medicinal plant used as febrifuge, reproductive aid, venereal aid. Documented among Iroquois.

Suckling Clover

Suckling Clover

Trifolium dubium

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic, hemostat. Documented among Navajo, Ramah.

Sugandhi

Sugandhi

Hemigraphis alternata

T — Traditional UseAcanthaceae

Siddha wound-healing leaf applied to cuts, bruises, and hemorrhoids; also used for kidney stones and urinary infections in Tamil folk practice.

Sugar Pine

Sugar Pine

Pinus lambertiana

T — Traditional UsePinaceae

Native American medicinal plant used as carminative, eye medicine, laxative, pediatric aid, cathartic. Documented among Kawaiisu, Mendocino Indian, Miwok.

Sulforaphane

Sulforaphane

Sulforaphane (from broccoli)

A — Strong EvidenceN/A (compound)

Broccolis secret weapon — the most potent natural Nrf2 activator known. Upregulates 200+ detoxification and antioxidant genes. For cancer prevention, autism (clinical trials), and detoxification. Broccoli sprouts have 100x more than mature broccoli.

Sulphur Cinquefoil

Sulphur Cinquefoil

Potentilla recta

T — Traditional UseRosaceae

Native American medicinal plant used as dermatological aid, internal medicine. Documented among Okanagan-Colville.

Sulphur Lupine

Sulphur Lupine

Lupinus sulphureus

T — Traditional UseFabaceae

Native American medicinal plant used as eye medicine. Documented among Okanagan-Colville.

Sumatran Yew

Sumatran Yew

Taxus sumatrana

T — Traditional UseTaxaceae

A medicinal plant (Taxus sumatrana) from the Taxaceae family used in traditional medicine.

Sunbright

Sunbright

Talinum parviflorum

T — Traditional UsePortulacaceae

Native American medicinal plant used as dermatological aid, veterinary aid. Documented among Navajo, Ramah.

Sundew

Sundew

Drosera rotundifolia

C — Limited EvidenceDroseraceae

A carnivorous plant used in European respiratory medicine for dry, spasmodic coughs and bronchitis. Contains plumbagin with antispasmodic properties.

Sundial Lupine

Sundial Lupine

Lupinus perennis

T — Traditional UseFabaceae

Native American medicinal plant used as antiemetic, antihemorrhagic, veterinary aid, witchcraft medicine. Documented among Cherokee, Menominee.

Sunflower

Sunflower

Cordylanthus sp.

T — Traditional UseOrobanchaceae

Native American medicinal plant used as emetic. Documented among Luiseno.

Sunhemp

Sunhemp

Crotalaria juncea

T — Traditional UseFabaceae

Traditional medicinal plant used for depurative, emmenagogue, impetigo, poison, psoriasis.

Sun Sedge

Sun Sedge

Carex inops

T — Traditional UseCyperaceae

Native American medicinal plant used as disinfectant, gastrointestinal aid. Documented among Navajo, Ramah.

Sutherlandia

Sutherlandia

Lessertia frutescens

C — Limited EvidenceFabaceae

A Southern African adaptogenic herb traditionally used for immune support, stress resilience, and overall vitality. Called "the cancer bush" though this is not a medical claim.

Swamp Fly Honeysuckle

Swamp Fly Honeysuckle

Lonicera oblongifolia

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as analgesic, gynecological aid, psychological aid, sedative, urinary aid. Documented among Iroquois.

Sweet Annie

Sweet Annie

Artemisia annua

A — Strong EvidenceAsteraceae

Source of artemisinin — the Nobel Prize-winning antimalarial compound. Used in TCM for fever and parasites. Important global health herb.

Sweet Chestnut

Sweet Chestnut

Castanea sativa

T — Traditional UseFagaceae

Astringent herb whose leaves are used for whooping cough, paroxysmal coughs, and bronchitis. The bark is a traditional remedy for diarrhea and fever. Leaves also used as a gargle for sore throats.

Sweet Fern

Sweet Fern

Comptonia peregrina

T — Traditional UseMyricaceae

Native American medicinal plant used as analgesic, anthelmintic, ceremonial medicine, febrifuge, blood medicine, dermatological aid. Documented among Algonquin, Quebec, Cherokee, Chippewa.

Sweet Quandong

Sweet Quandong

Santalum acuminatum

T — Traditional UseSantalaceae

A medicinal plant (Santalum acuminatum) from the Santalaceae family used in traditional medicine.

Sweetroot Springparsley

Sweetroot Springparsley

Cymopterus newberryi

T — Traditional UseApiaceae

Native American medicinal plant used as dermatological aid. Documented among Navajo, Kayenta.

Sweetscented Joepyeweed

Sweetscented Joepyeweed

Eupatorium purpureum

T — Traditional UseAsteraceae

Native American medicinal plant used as adjuvant, antirheumatic (internal), diuretic, gynecological aid, kidney aid, misc. disease remedy. Documented among Cherokee, Chippewa, Mahuna.

Switchcane

Switchcane

Arundinaria gigantea

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, kidney aid, stimulant. Documented among Choctaw, Houma.

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