Herb Library

Amla + Haritaki + Bibhitaki (tea)

Traditional Triphala preparation — steep in warm water overnight or simmer briefly. The Ayurvedic daily digestive and gentle cleansing tonic. Bitter but effective.

Eupatorium triplinerve

Traditional medicinal plant used for bronchosis, cardiotonic, chest-cold, constipation, diaphoretic, diarrhea, emetic, fever, and other conditions. Known from ethnobotanical records across multiple cultures.

Cecropia peltata

Caribbean and Central American hypotensive and antidiabetic; leaves used for hypertension, asthma, and diabetes.

Oenothera caespitosa

Native American medicinal plant used as dermatological aid, ceremonial medicine, gynecological aid. Documented among Blackfoot, Isleta, Navajo, Kayenta.

Phlox caespitosa

Native American medicinal plant used as burn dressing, cathartic, ceremonial medicine, diuretic, gynecological aid, toothache remedy. Documented among Navajo.

Tulipa gesneriana

Traditional medicinal plant used for poison.

Liriodendron tulipifera

A North American tree bark used in Appalachian folk medicine for fever, rheumatism, and as a digestive bitter. Contains alkaloids including liriodenine.

Opuntia phaeacantha

Native American medicinal plant used as gynecological aid. Documented among Pima.

Trametes versicolor (capsule)

Standard capsule form of Turkey Tail — the most clinically studied medicinal mushroom globally. PSK form used in Japanese oncology for 30+ years.

Trametes versicolor (powder)

Ground Turkey Tail fruiting body — add to smoothies, coffee, or broth. 1-3g daily. The most affordable way to get the world's most clinically studied medicinal mushroom.

Curcuma longa (500mg capsule)

Standard whole turmeric root capsule — 500mg per capsule. The basic form. Look for products with added BioPerine/piperine for absorption. 1-3g daily typical.

Curcuma longa (500mg + BioPerine)

The most popular turmeric supplement format — 500mg turmeric/curcumin extract with 5mg BioPerine (piperine) for 2000% better absorption. 1-2 caps twice daily.

Curcuma longa + Zingiber officinale

Turmeric and ginger combined — synergistic anti-inflammatory duo. Both inhibit COX-2 through different pathways. The most popular natural inflammation combination.

Curcuma longa + fat + pepper

Homemade paste combining turmeric powder + coconut oil + black pepper — the traditional bioavailability-enhanced format. Popular in the "Doug English" protocol.

Curcuma longa (paste)

Fresh turmeric root ground into paste with coconut oil and black pepper. The highest-absorption DIY preparation. Store in fridge, use within 2 weeks.

Curcuma longa (whole root powder)

Whole turmeric root powder — contains curcumin plus 200+ other compounds (turmerones, polysaccharides). Different therapeutic profile from isolated curcumin extracts.

Thamnosma montana

Native American medicinal plant used as emetic, gastrointestinal aid, laxative, analgesic, cold remedy, dermatological aid. Documented among Havasupai, Kawaiisu, Paiute.

Pteryxia terebinthina

Native American medicinal plant used as dermatological aid, tonic. Documented among Okanagan-Colville.

Opuntia macrorhiza

Native American medicinal plant used as dermatological aid, gynecological aid. Documented among Navajo, Ramah.

Cenchrus biflorus

A medicinal plant (Cenchrus biflorus) from the Poaceae family used in traditional medicine.

Pycnanthemum pycnanthemoides

A medicinal plant (Pycnanthemum pycnanthemoides) from the Lamiaceae family used in traditional medicine.

Penstemon virgatus

Native American medicinal plant used as panacea. Documented among Navajo, Ramah.

Ratibida columnifera

Native American medicinal plant used as analgesic, dermatological aid, snake bite remedy, panacea, gynecological aid, gastrointestinal aid. Documented among Cheyenne, Dakota, Keres, Western.

Juniperus osteosperma

Native American medicinal plant used as cold remedy, gynecological aid, other, analgesic, dermatological aid, antihemorrhagic. Documented among Havasupai, Hopi, Navajo.

Cranberry + D-Mannose + Uva Ursi

Triple UTI prevention — Cranberry PACs prevent bacterial adhesion, D-Mannose flushes E. coli, Uva Ursi provides urinary antiseptic action. For recurrent UTIs.

Meconopsis horridula

Himalayan blue poppy used in Tibetan medicine for liver-heat, pain, and fever. Contains isoquinoline alkaloids. Grows in high-altitude alpine meadows.

Arctostaphylos uva-ursi (400mg)

Standard Uva Ursi capsule — for short-term UTI support (MAX 1-2 weeks). 400mg 3x daily. Requires alkaline urine to activate arbutin. Take with sodium bicarbonate.

Valeriana officinalis (450mg)

Standard valerian root capsule — 450mg is the common dose. Take 30-60 minutes before bed. May take 2-4 weeks for full effect. Strong smell even in capsules.

Valeriana officinalis + Humulus lupulus

Classic European sleep combination — synergistic sedation. Ze 91019 clinical trials show improved sleep quality comparable to benzodiazepines without morning hangover. Standard dose: 500mg valerian + 120mg hops before bedtime. Non-addictive.

Valeriana + Humulus

The most clinically studied sleep herb combination. Ze 91019 extract shown to improve sleep quality comparable to benzodiazepines without morning hangover.

Vitis girdiana

Native American medicinal plant used as dermatological aid. Documented among Diegueno.

Nuphar lutea

Native American medicinal plant used as dermatological aid, disinfectant, analgesic, antirheumatic (external), panacea, venereal aid. Documented among Algonquin, Quebec, Cree, Woodlands, Flathead.

Phacelia heterophylla

Native American medicinal plant used as dermatological aid. Documented among Miwok.

Horse Chestnut + Butcher's Broom + Gotu Kola + Grape Seed

Comprehensive vein formula — Aescin for vein tone, Ruscogenins for vein strength, Centella for vein wall integrity, OPCs for capillary protection.

Lathyrus venosus

Native American medicinal plant used as anticonvulsive, emetic, hemostat, stimulant, tonic. Documented among Chippewa.

Dionaea muscipula

A medicinal plant (Dionaea muscipula) from the Droseraceae family used in traditional medicine.

Wrightia tinctoria

Siddha specific for psoriasis and skin diseases; leaf oil applied topically; bark decoction for dysentery and stomachache.

Melaleuca cajuputi

A medicinal plant (Melaleuca cajuputi) from the Myrtaceae family used in traditional medicine.

Acer circinatum

Native American medicinal plant used as love medicine, antidiarrheal, misc. disease remedy. Documented among Karok, Thompson.

Dalea purpurea

Native American medicinal plant used as heart medicine, antidiarrheal, misc. disease remedy, pulmonary aid, panacea. Documented among Chippewa, Meskwaki, Navajo.

Obolaria virginica

Native American medicinal plant used as cold remedy, cough medicine, diaphoretic, gastrointestinal aid, dermatological aid. Documented among Cherokee, Choctaw.

Lepidium virginicum

Native American medicinal plant used as dermatological aid, pulmonary aid, veterinary aid, tuberculosis remedy. Documented among Cherokee, Houma, Menominee.

Pinus virginiana

Native American medicinal plant used as anthelmintic, antidiarrheal, antirheumatic (external), antirheumatic (internal), ceremonial medicine, cold remedy. Documented among Cherokee, Choctaw, Rappahannock.

Tradescantia virginiana

Native American medicinal plant used as analgesic, antihemorrhagic, cancer treatment, dermatological aid, gastrointestinal aid, gynecological aid. Documented among Cherokee.

Claytonia virginica

Native American medicinal plant used as anticonvulsive, contraceptive, pediatric aid. Documented among Iroquois.

Gnaphalium viscosum

Traditional medicinal plant used for carminative, colic, collyrium, rheumatism, spasm, stomachic.

B1+B2+B3+B5+B6+B7+B9+B12

Complete B vitamin complex — essential cofactors for energy, mood, nerve function, and methylation. Critical for anyone under stress, vegetarians, and elderly.

Phoenicaulis cheiranthoides

Native American medicinal plant used as gynecological aid, tonic. Documented among Paiute.