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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Field Pumpkin

Field Pumpkin

Cucurbita pepo

T — Traditional UseCucurbitaceae

Native American medicinal plant used as anthelmintic, ceremonial medicine, diuretic, kidney aid, urinary aid, pediatric aid. Documented among Cherokee, Iroquois, Menominee.

Field Pussytoes

Field Pussytoes

Antennaria howellii

T — Traditional UseAsteraceae

Native American medicinal plant used as gynecological aid. Documented among Ojibwa.

Field Sagewort

Field Sagewort

Artemisia campestris

T — Traditional UseAsteraceae

Native American medicinal plant used as abortifacient, antirheumatic (external), cough medicine, dermatological aid, eye medicine, gastrointestinal aid. Documented among Blackfoot, Lakota, Shuswap.

Field Sowthistle

Field Sowthistle

Sonchus arvensis

T — Traditional UseAsteraceae

Native American medicinal plant used as sedative, gynecological aid. Documented among Cherokee, Potawatomi.

Field Thistle

Field Thistle

Cirsium discolor

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid, hemorrhoid remedy, analgesic, gastrointestinal aid. Documented among Cree, Iroquois, Meskwaki.

Field Wormwood

Field Wormwood

Artemisia campestris

T — Traditional UseAsteraceae

Native American medicinal plant used as antiemetic, febrifuge. Documented among Tewa.

Fig Leaf

Fig Leaf

Ficus carica

C — Limited EvidenceMoraceae

Fig leaves — studied for blood sugar support, cholesterol, and skin health (topical for vitiligo). Contains ficin enzyme and psoralen compounds.

Figwort

Figwort

Scrophularia nodosa

T — Traditional UseScrophulariaceae

Traditional lymphatic and skin herb — for eczema, psoriasis, and swollen glands. Contains iridoids and saponins. Related to foxglove but much safer. Used as poultice for hemorrhoids and wounds.

Fineleaf Hymenopappus

Fineleaf Hymenopappus

Hymenopappus filifolius

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid, emetic. Documented among Zuni.

Finger Lime

Finger Lime

Citrus australasica

T — Traditional UseRutaceae

Aboriginal rainforest citrus used for skin conditions and as a vitamin C source. The unique caviar-like vesicles contain citric acid and folate.

Fir Clubmoss

Fir Clubmoss

Huperzia selago

T — Traditional UseLycopodiaceae

Native American medicinal plant used as cathartic, emetic, gastrointestinal aid, analgesic. Documented among Nitinaht, Tanana, Upper.

Fireberry Hawthorn

Fireberry Hawthorn

Crataegus chrysocarpa

T — Traditional UseRosaceae

Native American medicinal plant used as laxative, antidiarrheal, gastrointestinal aid. Documented among Blackfoot, Ojibwa, South, Potawatomi.

Fire Cider

Fire Cider

ACV + Garlic + Ginger + Horseradish + Cayenne + Honey

T — Traditional UseN/A (formula)

Traditional folk immune tonic — pungent herbs steeped in apple cider vinegar with honey. Taken by the tablespoon daily in winter for immune and circulatory support.

Fireleaf Leptarrhena

Fireleaf Leptarrhena

Leptarrhena pyrolifolia

T — Traditional UseSaxifragaceae

Native American medicinal plant used as misc. disease remedy, dermatological aid. Documented among Aleut, Thompson.

Fireweed

Fireweed

Chamerion angustifolium

C — Limited EvidenceOnagraceae

Russian national herbal tea (Ivan Chai) — fermented fireweed tea. Anti-inflammatory for prostate (BPH), digestive, and urinary issues. Rich in polyphenols. First colonizer after forest fires — hence the name.

Fireweed ludwigia

Fireweed ludwigia

Ludwigia epilobioides

T — Traditional UseOnagraceae

A medicinal plant (Ludwigia epilobioides) from the Onagraceae family used in traditional medicine.

Firewheel

Firewheel

Gaillardia pulchella

T — Traditional UseAsteraceae

Native American medicinal plant used as gynecological aid, psychological aid. Documented among Keres, Western.

Fischer Monkshood

Fischer Monkshood

Aconitum fischeri

T — Traditional UseRanunculaceae

Native American medicinal plant used as poison. Documented among Gosiute.

Fish Oil Capsule

Fish Oil Capsule

EPA 360mg + DHA 240mg

A — Strong EvidenceN/A (marine)

Standard 1000mg fish oil softgel providing 360mg EPA + 240mg DHA. The world's most taken supplement. For heart, brain, joint, and eye health. 1-3 daily.

Fish Oil High-Dose

Fish Oil High-Dose

EPA 600mg + DHA 400mg (per softgel)

A — Strong EvidenceN/A (marine)

High-concentration fish oil — 1000mg EPA+DHA per softgel (vs 300mg in standard). Fewer pills needed. For therapeutic doses (2-4g) for triglycerides and inflammation.

Fishpoison

Fishpoison

Tephrosia purpurea

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid, poison, hemostat. Documented among Hawaiian, Seminole.

Fish Poison Bean

Fish Poison Bean

Tephrosia vogelii

T — Traditional UseFabaceae

Traditional medicinal plant used for abortifacient, emetic, insecticide, molluscicide, parasiticide, piscicide, purgative, repellant(insect), and other conditions. Known from ethnobotanical records across multiple cultures.

Five Finger

Five Finger

Potentilla sp.

T — Traditional UseRosaceae

Native American medicinal plant used as febrifuge, laxative. Documented among Cherokee, Paiute.

Five Flavor Berry

Five Flavor Berry

Schisandra chinensis

B — Good EvidenceSchisandraceae

Contains all five flavors — sweet, sour, salty, bitter, pungent. An adaptogen for liver protection, stress resilience, and endurance. Unique among herbs.

Fiveneedle Pricklyleaf

Fiveneedle Pricklyleaf

Thymophylla pentachaeta

T — Traditional UseAsteraceae

Native American medicinal plant used as cathartic. Documented among Paiute.

Flacourtia Indica

Flacourtia Indica

Flacourtia indica

T — Traditional UseSalicaceae

Pan-tropical tree used in East African, Indian, and Malagasy traditional medicine. Bark decoction for malaria and diarrhea. Root preparations for snakebite. Leaf poultice for wounds. Fruit is edible. Contains flacourtine and phenolic glycosides.

Flame Azalea

Flame Azalea

Rhododendron calendulaceum

T — Traditional UseEricaceae

Native American medicinal plant used as antirheumatic (external), gynecological aid. Documented among Cherokee.

Flameleaf Sumac

Flameleaf Sumac

Rhus copallinum

T — Traditional UseAnacardiaceae

Native American medicinal plant used as antiemetic, burn dressing, dermatological aid, gynecological aid, urinary aid, antidiarrheal. Documented among Cherokee, Creek, Delaware.

Flatbud Pricklypoppy

Flatbud Pricklypoppy

Argemone munita

T — Traditional UsePapaveraceae

Native American medicinal plant used as burn dressing. Documented among Kawaiisu.

Flat Lichen

Flat Lichen

Peltigera aphthosa

T — Traditional UsePeltigeraceae

Native American medicinal plant used as tuberculosis remedy, urinary aid. Documented among Nitinaht.

Flatspine Stickseed

Flatspine Stickseed

Lappula occidentalis

T — Traditional UseBoraginaceae

Native American medicinal plant used as gynecological aid, hemostat, dermatological aid. Documented among Navajo, Navajo, Kayenta.

Flattop Goldentop

Flattop Goldentop

Euthamia graminifolia

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, pulmonary aid. Documented among Chippewa.

Flax Egg

Flax Egg

Linum usitatissimum (gel)

B — Good EvidenceLinaceae

1 tbsp ground flax + 3 tbsp water = 1 egg replacement. Vegan baking staple that also provides omega-3 ALA and lignans. Functional food ingredient.

Flaxflowered Gilia

Flaxflowered Gilia

Ipomopsis longiflora

T — Traditional UsePolemoniaceae

Native American medicinal plant used as analgesic, gastrointestinal aid, emetic, ceremonial medicine, veterinary aid, blood medicine. Documented among Hopi, Keres, Western, Navajo.

Flaxseed

Flaxseed

Linum usitatissimum

A — Strong EvidenceLinaceae

A fiber and omega-3 rich seed used for digestive regularity, cardiovascular health, and hormonal balance.

Flaxseed Oil

Flaxseed Oil

Linum usitatissimum (oil)

B — Good EvidenceLinaceae

Cold-pressed flaxseed oil — the richest plant source of ALA omega-3. Must be refrigerated (goes rancid quickly). Used for inflammation, hormones, and brain health.

Flexuose Mountain Mint

Flexuose Mountain Mint

Pycnanthemum flexuosum

T — Traditional UseLamiaceae

A medicinal plant (Pycnanthemum flexuosum) from the Lamiaceae family used in traditional medicine.

Floating Pondweed

Floating Pondweed

Potamogeton natans

T — Traditional UsePotamogetonaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Florida Bluestem

Florida Bluestem

Andropogon floridanus

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, antidiarrheal, antiemetic, cough medicine, gastrointestinal aid, pulmonary aid. Documented among Seminole.

Florida Eryngium

Florida Eryngium

Eryngium floridanum

T — Traditional UseApiaceae

A medicinal plant (Eryngium floridanum) from the Apiaceae family used in traditional medicine.

Florida Hoarypea

Florida Hoarypea

Tephrosia florida

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid, snake bite remedy. Documented among Choctaw, Koasati.

Florida Stranglerfig

Florida Stranglerfig

Ficus aurea

T — Traditional UseMoraceae

Native American medicinal plant used as dermatological aid. Documented among Seminole.

Flowering Maple

Flowering Maple

Abutilon theophrasti

T — Traditional UseMalvaceae

Used in Chinese medicine to treat dysentery and fevers; has diuretic properties. Contains rutin and pentosans.

Flowering Quince

Flowering Quince

Chaenomeles speciosa

T — Traditional UseRosaceae

Traditional medicinal plant used for antitussive.

Flowering Rush

Flowering Rush

Butomus umbellatus

T — Traditional UseButomaceae

Native American medicinal plant used as veterinary aid. Documented among Iroquois.

Flowering Spurge

Flowering Spurge

Euphorbia corollata

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as cancer treatment, cathartic, dermatological aid, gynecological aid, pediatric aid, toothache remedy. Documented among Cherokee, Meskwaki, Micmac.

Flowery Phlox

Flowery Phlox

Phlox multiflora

T — Traditional UsePolemoniaceae

Native American medicinal plant used as stimulant. Documented among Cheyenne.

Flypoison

Flypoison

Amianthium muscitoxicum

T — Traditional UseNartheciaceae

Native American medicinal plant used as dermatological aid, poison. Documented among Cherokee.

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