Herb Library

Meconopsis horridula

Himalayan blue poppy used in Tibetan medicine for liver-heat, pain, and fever. Contains isoquinoline alkaloids. Grows in high-altitude alpine meadows.

Arctostaphylos uva-ursi (400mg)

Standard Uva Ursi capsule — for short-term UTI support (MAX 1-2 weeks). 400mg 3x daily. Requires alkaline urine to activate arbutin. Take with sodium bicarbonate.

Ipomoea sp.

Native American medicinal plant used as emetic, gynecological aid, laxative, pediatric aid, respiratory aid, sedative. Documented among Hawaiian.

Piper guineense

Nigerian spice-medicine for postpartum recovery, cough, and rheumatism; leaf used in soups for lactation and uterine healing.

Valeriana officinalis

One of the most well-known and studied sleep support herbs, used for centuries to promote relaxation and restful sleep.

Valeriana officinalis (450mg)

Standard valerian root capsule — 450mg is the common dose. Take 30-60 minutes before bed. May take 2-4 weeks for full effect. Strong smell even in capsules.

Valeriana officinalis (extract)

Standardized valerian extract — 0.8% valerenic acid typical. The most studied form for insomnia and sleep quality improvement.

Valeriana officinalis + Humulus lupulus

Classic European sleep combination — synergistic sedation. Ze 91019 clinical trials show improved sleep quality comparable to benzodiazepines without morning hangover. Standard dose: 500mg valerian + 120mg hops before bedtime. Non-addictive.

Valeriana + Humulus

The most clinically studied sleep herb combination. Ze 91019 extract shown to improve sleep quality comparable to benzodiazepines without morning hangover.

Valeriana officinalis (tea)

Traditional valerian root tea — milder than extract but still effective for sleep. Strong, distinctive smell. Often combined with hops, lemon balm, or passionflower.

Valeriana officinalis (tincture)

Alcohol-extracted valerian — the strongest smelling herbal tincture. 30-60 drops before bed. More fast-acting than capsules. The smell is notoriously awful.

Vitis girdiana

Native American medicinal plant used as dermatological aid. Documented among Diegueno.

Lessingia glandulifera

Native American medicinal plant used as analgesic. Documented among Kawaiisu.

Vanilla planifolia

Worlds most popular flavor — Aztec heritage. Vanilla extract has mild sedative and antioxidant properties. Vanillin (main compound) is anti-inflammatory. Real vanilla is expensive; most "vanilla" is synthetic vanillin. Aromatherapy for anxiety.

Chamaesyce multiformis

Native American medicinal plant used as breast treatment, dietary aid, laxative, pediatric aid, reproductive aid, strengthener. Documented among Hawaiian.

Nuphar lutea

Native American medicinal plant used as dermatological aid, disinfectant, analgesic, antirheumatic (external), panacea, venereal aid. Documented among Algonquin, Quebec, Cree, Woodlands, Flathead.

Phacelia heterophylla

Native American medicinal plant used as dermatological aid. Documented among Miwok.

Peltigera sp.

Native American medicinal plant used as dermatological aid, veterinary aid. Documented among Oweekeno.

Horse Chestnut + Butcher's Broom + Gotu Kola + Grape Seed

Comprehensive vein formula — Aescin for vein tone, Ruscogenins for vein strength, Centella for vein wall integrity, OPCs for capillary protection.

Vaccinium myrtilloides

Native American medicinal plant used as abortifacient, contraceptive, diaphoretic, gynecological aid, reproductive aid. Documented among Cree, Woodlands.

Prosopis velutina

Native American medicinal plant used as dermatological aid, analgesic, antidiarrheal, burn dressing, cathartic, disinfectant. Documented among Papago, Pima.

Dialium guineense

West African sour fruit remedy for diarrhea, fever, and oral thrush; high in vitamin C and antioxidants.

Psathyrotes ramosissima

Native American medicinal plant used as analgesic, antidiarrheal, cathartic, dermatological aid, emetic, gastrointestinal aid. Documented among Paiute, Shoshoni.

Gaura mollis

Native American medicinal plant used as snake bite remedy, dermatological aid, febrifuge, sedative, burn dressing, disinfectant. Documented among Hopi, Isleta, Keres, Western.

Dionaea muscipula

A medicinal plant (Dionaea muscipula) from the Droseraceae family used in traditional medicine.

Wrightia tinctoria

Siddha specific for psoriasis and skin diseases; leaf oil applied topically; bark decoction for dysentery and stomachache.

Melaleuca cajuputi

A medicinal plant (Melaleuca cajuputi) from the Myrtaceae family used in traditional medicine.

Acer circinatum

Native American medicinal plant used as love medicine, antidiarrheal, misc. disease remedy. Documented among Karok, Thompson.

Viola tricolor

Traditional European remedy used for skin conditions including eczema, acne, and cradle cap in babies. Also used as a mild expectorant and anti-inflammatory for respiratory catarrh and rheumatic conditions.

Collinsia violacea

Native American medicinal plant used as tuberculosis remedy, cold remedy, cough medicine, pulmonary aid. Documented among Creek, Natchez.

Viola odorata

Gentle lymphatic and respiratory herb — for breast lumps, coughs, and skin conditions. Poultice traditionally applied to breast cysts and tumors. Flowers make beautiful syrup. Contains salicylates. Safe for children. Spring tonic.

Dalea purpurea

Native American medicinal plant used as heart medicine, antidiarrheal, misc. disease remedy, pulmonary aid, panacea. Documented among Chippewa, Meskwaki, Navajo.

Oxalis violacea

Native American medicinal plant used as anthelmintic, antiemetic, blood medicine, cancer treatment, dermatological aid, oral aid. Documented among Cherokee, Pawnee.

Mertensia virginica

Native American medicinal plant used as pulmonary aid, tuberculosis remedy, antidote, venereal aid. Documented among Cherokee, Iroquois.

Salicornia virginica

Native American medicinal plant used as analgesic, antirheumatic (external). Documented among Heiltzuk.

Hexastylis virginica

Native American medicinal plant used as gastrointestinal aid. Documented among Cherokee.

B1+B2+B3+B5+B6+B7+B9+B12

Complete B vitamin complex — essential cofactors for energy, mood, nerve function, and methylation. Critical for anyone under stress, vegetarians, and elderly.

Vitex trifolia

Pan-tropical and Pacific Island shrub — Filipino DOH-approved phytomedicine (Lagundi) for cough and asthma. Hawaiian use (pohinahina) for headache and body aches. Contains vitexin and casticin. One of the most studied Philippine herbal medicines.

Asplenium rhizophyllum

Native American medicinal plant used as breast treatment, emetic. Documented among Cherokee.

Phoenicaulis cheiranthoides

Native American medicinal plant used as gynecological aid, tonic. Documented among Paiute.

Teucrium chamaedrys

Traditional medicinal plant used for alterative, antiseptic, aperient, astringent, bactericide, cancer, depurative, diuretic, and other conditions. Known from ethnobotanical records across multiple cultures.

Juglans sp.

Native American medicinal plant used as dermatological aid, veterinary aid. Documented among Apache, Western.

Waltheria indica

Hawaiian and pan-tropical herb used in Hawaiian (uhaloa) and Brazilian folk medicine for sore throat, cough, and diarrhea. Root chewed directly for throat pain in Hawaiian la'au lapa'au. Contains tiliroside, kaempferol, and epicatechin.

Pterocaulon virgatum

Native American medicinal plant used as abortifacient, antidiarrheal, antihemorrhagic, cold remedy, febrifuge, gastrointestinal aid. Documented among Seminole.

Eriastrum virgatum

Native American medicinal plant used as throat aid. Documented among Paiute.

Warburgia salutaris

Southern African medicinal tree with extremely pungent bark used in Zulu and Shangaan medicine for colds, cough, chest complaints, and malaria. Contains drimane sesquiterpenes (warburganal, polygodial) with potent antimicrobial activity. Critically endangered due to overharvesting.

Simaba cuspidata

A medicinal plant (Simaba cuspidata) from the Simaroubaceae family used in traditional medicine.

Oenanthe aquatica

Traditional medicinal plant used for alterative, asthma, cancer, catarrh, diuretic, expectorant, laryngitis, tumor(breast).